Ways to get your serving of calcium

By Guest guest
June 20, 2002 in Health, Medicine and Natural Healing 02

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Guest guest

Posted June 20, 2002

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Posted June 20, 2002

Hey Weezie,

You didn't "steal" it..hehehe...we are all in this together through fat and thin (I mean thick and thin)

Re: Riza's 6/19 journal>>> I have a problem getting my dairy in as well. Can we count calciumfortified> juice as a dairy? That way, we get 2 fruits and a dairy!! Does anyoneknow?> What about Swiss Miss SF Hot chocolate with calcium? 30% of your RDA for> calcium and only 1 point!>> >>>>> ~There are no strangers here... Only friends that haven't met yet~>>>

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