Re: Good Eats Meatoaf--points please

[Guest guest]

Here you go:

* Exported from MasterCook *

Good Eats Meat Loaf

Recipe By :Serving Size : 4 Preparation Time :0:00Categories :

Amount Measure Ingredient -- Preparation Method-------- ------------ -------------------------------- 6 ounces croutons, seasoned 1/2 teaspoon black pepper 1/2 teaspoon cayenne pepper 1 teaspoon chili powder 1 teaspoon dried thyme 1/2 onion -- chopped 1 carrot 3 whole garlic cloves 1/2 red bell pepper 18 ounces ground chuck 18 ounces ground sirloin 1 1/2 teaspoons kosher salt 1 egg 1/2 cup catsup 1 Tablespoon ground cumin dash worcestershire sauce dash hot pepper sauce 1 tablespoon honey

Heat oven to 325 degrees F.

In a food processor bowl, combine croutons, black pepper, cayenne pepper, chili powder, and thyme. Pulse until the mixture is of a fine texture. Place this mixture into a large bowl. Combine the onion, carrot, garlic, and red pepper in the food processor bowl. Pulse until the mixture is finely chopped, but not pureed. Combine the vegetable mixture, ground sirloin, and ground chuck with the bread crumb mixture. Season the meat mixture with the kosher salt. Add the egg and combine thoroughly, but avoid squeezing the meat.

Pack this mixture into a 10-inch loaf pan to mold the shape of the meatloaf. Onto a parchment paper-lined baking sheet, turn the meatloaf out of the pan onto the center of the tray. Insert a temperature probe at a 45 degree angle into the top of the meatloaf. Avoid touching the bottom of the tray with the probe. Set the probe for 155 degrees.

Combine the catsup, cumin, Worcestershire sauce, hot pepper sauce and honey. Brush the glaze onto the meatloaf after it has been cooking for about 10 minutes.

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 927 Calories; 58g Fat (56.5% calories from fat); 54g Protein; 46g Carbohydrate; 4g Dietary Fiber; 233mg Cholesterol; 1790mg Sodium. Exchanges: 2 Grain(Starch); 7 Lean Meat; 1 Vegetable; 7 1/2 Fat; 1 Other Carbohydrates.

Good Eats Meatoaf--points please

Was browsing through the FOODTV website and found this...looks yummy..can somebody MasterCook it for me? Thanks so much! It actually looks very similar to 's meatloaf muffins...-rizaGood Eats Meat Loaf Recipe courtesy of Alton Brown6 ounces garlic-flavored croutons1/2 teaspoon ground black pepper1/2 teaspoon cayenne pepper1 teaspoon chili powder1 teaspoon dried thyme1/2 onion, roughly chopped1 carrot, peeled and broken3 whole cloves garlic1/2 red bell pepper18 ounces ground chuck18 ounces ground sirloin1 1/2 teaspoon kosher salt1 eggFor the glaze:1/2 cup catsup1 tablespoon ground cuminDash Worcestershire sauceDash hot pepper sauce1 tablespoon honeyHeat oven to 325 degrees F. In a food processor bowl, combine croutons, black pepper, cayenne pepper, chili powder, and thyme. Pulse until the mixture is of a fine texture. Place this mixture into a large bowl. Combine the onion, carrot, garlic, and red pepper in the food processor bowl. Pulse until the mixture is finely chopped, but not pureed. Combine the vegetable mixture, ground sirloin, and ground chuck with the bread crumb mixture. Season the meat mixture with the kosher salt. Add the egg and combine thoroughly, but avoid squeezing the meat. Pack this mixture into a 10-inch loaf pan to mold the shape of the meatloaf. Onto a parchment paper-lined baking sheet, turn the meatloaf out of the pan onto the center of the tray. Insert a temperature probe at a 45 degree angle into the top of the meatloaf. Avoid touching the bottom of the tray with the probe. Set the probe for 155 degrees. Combine the catsup, cumin, Worcestershire sauce, hot pepper sauce and honey. Brush the glaze onto the meatloaf after it has been cooking for about 10 minutes.Yield: 4 servingsPrep Time: 25 minutesCook Time: 45 minutes~There are no strangers here... Only friends that haven't met yet~

[Guest guest]

Huh???... 36oz of ground beef and it only serves 4?!?!?!?!? I would say this serves 9 since a serving of ground beef is 4oz...

* Exported from MasterCook *

Good Eats Meat Loaf

Recipe By: Alton BrownServings: 9

Points per serving: 10

6 ounces croutons, seasoned1/2 teaspoon ground black pepper1/2 teaspoon cayenne pepper1 teaspoon chili powder1 teaspoon dried thyme1/2 onion -- roughly chopped1 carrot -- peeled and broken3 garlic cloves1/2 red bell pepper18 ounces ground chuck18 ounces ground sirloin1 1/2 teaspoon kosher salt1 egg

For the glaze:1/2 cup catsup1 tablespoon ground cumin1 Dash Worcestershire sauce1 Dash hot pepper sauce1 tablespoon honey

Heat oven to 325 degrees F.

In a food processor bowl, combine croutons, black pepper, cayenne pepper, chili powder, and thyme. Pulse until the mixture is of a fine texture. Place this mixture into a large bowl. Combine the onion, carrot, garlic, and red pepper in the food processor bowl. Pulse until the mixture is finely chopped, but not pureed. Combine the vegetable mixture, ground sirloin, and ground chuck with the bread crumb mixture. Season the meat mixture with the kosher salt. Add the egg and combine thoroughly, but avoid squeezing the meat.

Pack this mixture into a 10-inch loaf pan to mold the shape of the meatloaf. Onto a parchment paper-lined baking sheet, turn the meatloaf out of the pan onto the center of the tray. Insert a temperature probe at a 45 degree angle into the top of the meatloaf. Avoid touching the bottom of the tray with the probe. Set the probe for 155 degrees.

Combine the catsup, cumin, Worcestershire sauce, hot pepper sauce and honey. Brush the glaze onto the meatloaf after it has been cooking for about 10 minutes.

Yield: 4 servingsPrep Time: 25 minutesCook Time: 45 minutes

Per Serving: 412 Calories; 26g Fat; 24g Protein; 20g Carbohydrate; 2g Dietary Fiber; 104mg Cholesterol; 798mg Sodium. Exchanges: 1 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 3 1/2 Fat; 1/2 Other Carbohydrates.

Now, if you used 36 oz extra lean ground beef it's only 5.77 points per serving:

Per Serving: 271 Calories; 9g Fat; 3g Protein; 20g Carbohydrate; 2g Dietary Fiber; 83mg Cholesterol; 772mg Sodium. Exchanges: 1 Grain(Starch); 6 1/2 Lean Meat; 1/2 Vegetable; 5 Fat; 1/2 Other Carbohydrates.

~~mary@...

[Guest guest]

Thanks ,

hmmmm...so, if I use ground lean beef, then it's 5.77 points for one

HUGE serving? I'll try it this weekend.

-riza

> Huh???... 36oz of ground beef and it only serves 4?!?!?!?!? I would

say this serves 9 since a serving of ground beef is 4oz...

>

[Guest guest]

Ooops - I didn't see Maureen had already run it through MasterCook!! Sorry for the double post everyone!!

~~mary@...

[Guest guest]

Thanks Maureen!

-riza

> Here you go:

>

>

> * Exported from MasterCook *

>

> Good Eats Meat Loaf

[Guest guest]

I thought 4 sounded kind of low, but that was what the original had.

Maureen

Re: Good Eats Meatoaf--points please

Huh???... 36oz of ground beef and it only serves 4?!?!?!?!? I would say this serves 9 since a serving of ground beef is 4oz...

* Exported from MasterCook *

Good Eats Meat Loaf

Recipe By: Alton BrownServings: 9

Points per serving: 10

6 ounces croutons, seasoned1/2 teaspoon ground black pepper1/2 teaspoon cayenne pepper1 teaspoon chili powder1 teaspoon dried thyme1/2 onion -- roughly chopped1 carrot -- peeled and broken3 garlic cloves1/2 red bell pepper18 ounces ground chuck18 ounces ground sirloin1 1/2 teaspoon kosher salt1 egg

For the glaze:1/2 cup catsup1 tablespoon ground cumin1 Dash Worcestershire sauce1 Dash hot pepper sauce1 tablespoon honey

Heat oven to 325 degrees F.

In a food processor bowl, combine croutons, black pepper, cayenne pepper, chili powder, and thyme. Pulse until the mixture is of a fine texture. Place this mixture into a large bowl. Combine the onion, carrot, garlic, and red pepper in the food processor bowl. Pulse until the mixture is finely chopped, but not pureed. Combine the vegetable mixture, ground sirloin, and ground chuck with the bread crumb mixture. Season the meat mixture with the kosher salt. Add the egg and combine thoroughly, but avoid squeezing the meat.

Pack this mixture into a 10-inch loaf pan to mold the shape of the meatloaf. Onto a parchment paper-lined baking sheet, turn the meatloaf out of the pan onto the center of the tray. Insert a temperature probe at a 45 degree angle into the top of the meatloaf. Avoid touching the bottom of the tray with the probe. Set the probe for 155 degrees.

Combine the catsup, cumin, Worcestershire sauce, hot pepper sauce and honey. Brush the glaze onto the meatloaf after it has been cooking for about 10 minutes.

Yield: 4 servingsPrep Time: 25 minutesCook Time: 45 minutes

Per Serving: 412 Calories; 26g Fat; 24g Protein; 20g Carbohydrate; 2g Dietary Fiber; 104mg Cholesterol; 798mg Sodium. Exchanges: 1 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 3 1/2 Fat; 1/2 Other Carbohydrates.

Now, if you used 36 oz extra lean ground beef it's only 5.77 points per serving:

Per Serving: 271 Calories; 9g Fat; 3g Protein; 20g Carbohydrate; 2g Dietary Fiber; 83mg Cholesterol; 772mg Sodium. Exchanges: 1 Grain(Starch); 6 1/2 Lean Meat; 1/2 Vegetable; 5 Fat; 1/2 Other Carbohydrates.

~~mary@...~There are no strangers here... Only friends that haven't met yet~

[Guest guest]

ouch!!!!

Maggie

> Here you go:

>

>

> * Exported from MasterCook *

>

> Good Eats Meat Loaf

>

> Recipe By :

> Serving Size : 4 Preparation Time :0:00

> Categories :

>

> Amount Measure Ingredient -- Preparation Method

> -------- ------------ --------------------------------

> 6 ounces croutons, seasoned

> 1/2 teaspoon black pepper

> 1/2 teaspoon cayenne pepper

> 1 teaspoon chili powder

> 1 teaspoon dried thyme

> 1/2 onion -- chopped

> 1 carrot

> 3 whole garlic cloves

> 1/2 red bell pepper

> 18 ounces ground chuck

> 18 ounces ground sirloin

> 1 1/2 teaspoons kosher salt

> 1 egg

> 1/2 cup catsup

> 1 Tablespoon ground cumin

> dash worcestershire sauce

> dash hot pepper sauce

> 1 tablespoon honey

>

> Heat oven to 325 degrees F.

>

> In a food processor bowl, combine croutons, black pepper, cayenne

> pepper, chili powder, and thyme. Pulse until the mixture is of a

fine

> texture. Place this mixture into a large bowl. Combine the onion,

> carrot, garlic, and red pepper in the food processor bowl. Pulse

> until the mixture is finely chopped, but not pureed. Combine the

> vegetable mixture, ground sirloin, and ground chuck with the bread

> crumb mixture. Season the meat mixture with the kosher salt. Add

the

> egg and combine thoroughly, but avoid squeezing the meat.

>

> Pack this mixture into a 10-inch loaf pan to mold the shape of the

> meatloaf. Onto a parchment paper-lined baking sheet, turn the

> meatloaf out of the pan onto the center of the tray. Insert a

> temperature probe at a 45 degree angle into the top of the

meatloaf.

> Avoid touching the bottom of the tray with the probe. Set the probe

> for 155 degrees.

>

> Combine the catsup, cumin, Worcestershire sauce, hot pepper sauce

and

> honey. Brush the glaze onto the meatloaf after it has been cooking

> for about 10 minutes.

>

>

>

>

> - - - - - - - - - - - - - - - -

- - -

>

> Per Serving (excluding unknown items): 927 Calories; 58g Fat (56.5%

calories from fat); 54g Protein; 46g Carbohydrate; 4g Dietary Fiber;

233mg Cholesterol; 1790mg Sodium. Exchanges: 2 Grain(Starch); 7 Lean

Meat; 1 Vegetable; 7 1/2 Fat; 1 Other Carbohydrates.

>

>

>

> Good Eats Meatoaf--points please

>

>

> Was browsing through the FOODTV website and found this...looks

> yummy..can somebody MasterCook it for me? Thanks so much! It

> actually looks very similar to 's meatloaf muffins...

>

> -riza

>

> Good Eats Meat Loaf

>

>

>

> Recipe courtesy of Alton Brown

>

> 6 ounces garlic-flavored croutons

> 1/2 teaspoon ground black pepper

> 1/2 teaspoon cayenne pepper

> 1 teaspoon chili powder

> 1 teaspoon dried thyme

> 1/2 onion, roughly chopped

> 1 carrot, peeled and broken

> 3 whole cloves garlic

> 1/2 red bell pepper

> 18 ounces ground chuck

> 18 ounces ground sirloin

> 1 1/2 teaspoon kosher salt

> 1 egg

>

> For the glaze:

> 1/2 cup catsup

> 1 tablespoon ground cumin

> Dash Worcestershire sauce

> Dash hot pepper sauce

> 1 tablespoon honey

> Heat oven to 325 degrees F.

>

> In a food processor bowl, combine croutons, black pepper, cayenne

> pepper, chili powder, and thyme. Pulse until the mixture is of a

fine

> texture. Place this mixture into a large bowl. Combine the onion,

> carrot, garlic, and red pepper in the food processor bowl. Pulse

> until the mixture is finely chopped, but not pureed. Combine the

> vegetable mixture, ground sirloin, and ground chuck with the

bread

> crumb mixture. Season the meat mixture with the kosher salt. Add

the

> egg and combine thoroughly, but avoid squeezing the meat.

>

> Pack this mixture into a 10-inch loaf pan to mold the shape of

the

> meatloaf. Onto a parchment paper-lined baking sheet, turn the

> meatloaf out of the pan onto the center of the tray. Insert a

> temperature probe at a 45 degree angle into the top of the

meatloaf.

> Avoid touching the bottom of the tray with the probe. Set the

probe

> for 155 degrees.

>

> Combine the catsup, cumin, Worcestershire sauce, hot pepper sauce

and

> honey. Brush the glaze onto the meatloaf after it has been

cooking

> for about 10 minutes.

>

> Yield: 4 servings

> Prep Time: 25 minutes

> Cook Time: 45 minutes

>

>

>

>

>

>

> ~There are no strangers here... Only friends that haven't met yet~

>

>

>

[Guest guest]

Yah, I know...i think I'll stick with mary's meatloaf muffins! :-)

-riza

> > Here you go:

> >

> > >

> > Per Serving (excluding unknown items): 927 Calories; 58g Fat

(56.5%

> calories from fat); 54g Protein; 46g Carbohydrate; 4g Dietary

Fiber;

> 233mg Cholesterol; 1790mg Sodium. Exchanges: 2 Grain(Starch); 7

Lean

> Meat; 1 Vegetable; 7 1/2 Fat; 1 Other Carbohydrates.

> >

> >

>

[Guest guest]

I know - I was surprised when I saw only 4 servings!! I remember in one of the pasta episodes he said he usually sticks with recommended portion sizes but for pasta he always doubles it... cause who can eat and feel satisfied with only 1 cup of pasta?? I was reading his bio earlier... he writes all of his own shows!! Amazing :-)

~~mary@...

I thought 4 sounded kind of low, but that was what the original had.

Maureen

[Guest guest]

I love watching his shows!! They are always hilarious!

Maureen

Re: Good Eats Meatoaf--points please

I know - I was surprised when I saw only 4 servings!! I remember in one of the pasta episodes he said he usually sticks with recommended portion sizes but for pasta he always doubles it... cause who can eat and feel satisfied with only 1 cup of pasta?? I was reading his bio earlier... he writes all of his own shows!! Amazing :-)

~~mary@...

I thought 4 sounded kind of low, but that was what the original had.

Maureen~There are no strangers here... Only friends that haven't met yet~