working out and other factors...

[Guest guest]

Had anyone who had RNY checked into Duoedenal Switch before they had

surgery? Was it an option for anyone?

I know I am still pre-op, but I still have SO many questions!

You all work out so hard! and everytime I ever did that I did lose

weight, but alot of my struggle is that when I didn't have time or

couldn't afford gym memberships, I just eventually fizzled out and even

though I was still watching what I would eat, I would gain weight. Now

granted I have a thyroid problem. But, I was just wondering, if anyone

has this problem post- op? Seems to me the surgery should reverse that

problem if you are watching what you eat... I don't want to have the

surgery and still have to live like I do now, always dieting and

exercising just to maintain... I know that diet and exercise is a big

part of this, but I don't want to be a slave to exercise... why isn't

30 minutes a day of exersize enough? And I don't want to be

restricting my diet forever, I want to live with better food choices!

[Guest guest]

Try going to www.obesityhelp.com

they have a forum there just for Duoedenal Switch surgery as well as all

other wls surgeries.

Also, 30 minutes a day of excersize IS

enough!  Most doctors and research agree and shows this, there is

not  a set rule!  Whatever works for you, something is better

than nothing.  Move move move  LOL

kharper701 wrote:

- Had anyone who had RNY checked into

Duoedenal Switch before they had

- surgery? Was it an option for

anyone?

-

- I know I am still pre-op, but I still have SO many

questions!

-

- You all work out so hard! and everytime I ever

did that I did lose

- weight, but alot of my struggle is that when I

didn't have time or

- couldn't afford gym memberships, I just

eventually fizzled out and even

- though I was still watching what I

would eat, I would gain weight. Now

- granted I have a thyroid

problem. But, I was just wondering, if anyone

- has this problem

post- op? Seems to me the surgery should reverse that

- problem if

you are watching what you eat... I don't want to have the

- surgery

and still have to live like I do now, always dieting and

-

exercising just to maintain... I know that diet and exercise is a big

- part of this, but I don't want to be a slave to exercise... why isn't

- 30 minutes a day of exersize enough? And I don't want to be

- restricting my diet forever, I want to live with better food choices!

-

-

-

-

-

-

-

-

-

- We are a very active support group.

- If the email becomes

overwhelming,

- please change your setting to NO EMAIL!

-

Please contact Group Creator

- Robyn@...

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