Guest guest Posted September 3, 2006 Report Share Posted September 3, 2006 The more the merrier! :-) Let's go! W 380/316/160 Mike Tune wrote: > , > I am going with you on this train......I have been walking this week but > have been taking in to many carbs. I need to get better about that, this > train will help........Lets go...... > > Mike T > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2006 Report Share Posted September 3, 2006 I think I would have preferred the waffles. LOL! I just keep telling myself... " Nothing tastes as good as thin feels. " :-) I've had 1 protein shake. Half my vitamins and am working on my first bottle of water. W 380/316/160 O. wrote: > I'm in !!!! I WILL hit the gym Monday AND I will do just protein!! > My family had chocolate chip waffles with chocolate syrup and whip > cream this morning......... me I had eggs LOL YUM!!! > > HUGD!!!! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2006 Report Share Posted September 3, 2006 I so want to get on the train, I really do . I have a walking partner that I walk with once a week, and when we walk..,,,WE WALK....6 miles is max...we usually do it in about and hour and half...I usually am absolutely wiped out after, but feel good for going. However, and isn't there always a " however " , Friday night I broke two toes on my right foot, you know the little piggy who got no roast beef and the one who cried " wee wee wee " all the way home. I am so bummed. I wanted to scream F bombs at the top of my lungs but decided it would probably give my geriatric dog the final shove into the great beyond, so I just sat and bawled. We moved my oldest daughter out on Saturday, and my mother in law once again, commented in a disparaging way about my " supposed weight loss " . (She is the one who isn't sure exactly how I am losing weight and is most curious.) It was a stellar weekend you know? So, I am asking you my dear Loser friends to offer up what you all suggest I should do....At this point even swimming is painful, but I feel this maybe my only excercise option. Suggestions???????? Oh gawd.,,I think I need cheese to go with this whine!!! Oops, I almost forgot - my weight loss goal for September is 20 lbs. I was just 2.5 lbs short of 20 lbs. for August. Debi wls 8/2/06 243/189/120 --- Woodard wrote: > same here!!! > > W > 380/316/160 > > Debora Fournier wrote: > > woohoo!!!!!!!! I'm in!!!!!!!!! Need to get my Act > in gear....... > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2006 Report Share Posted September 3, 2006 there are a lot of exercise tapes around dancing in your seat...lol My insurance (kaiser) gave me one called chair dancing.... it is great....just be careful moving THAT foot!..... Debi Ernser wrote: I so want to get on the train, I really do . I have a walking partner that I walk with once a week, and when we walk..,,,WE WALK....6 miles is max...we usually do it in about and hour and half...I usually am absolutely wiped out after, but feel good for going. However, and isn't there always a " however " , Friday night I broke two toes on my right foot, you know the little piggy who got no roast beef and the one who cried " wee wee wee " all the way home. I am so bummed. I wanted to scream F bombs at the top of my lungs but decided it would probably give my geriatric dog the final shove into the great beyond, so I just sat and bawled. We moved my oldest daughter out on Saturday, and my mother in law once again, commented in a disparaging way about my " supposed weight loss " . (She is the one who isn't sure exactly how I am losing weight and is most curious.) It was a stellar weekend you know? So, I am asking you my dear Loser friends to offer up what you all suggest I should do....At this point even swimming is painful, but I feel this maybe my only excercise option. Suggestions???????? Oh gawd.,,I think I need cheese to go with this whine!!! Oops, I almost forgot - my weight loss goal for September is 20 lbs. I was just 2.5 lbs short of 20 lbs. for August. Debi wls 8/2/06 243/189/120 --- Woodard wrote: > same here!!! > > W > 380/316/160 > > Debora Fournier wrote: > > woohoo!!!!!!!! I'm in!!!!!!!!! Need to get my Act > in gear....... > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2006 Report Share Posted September 3, 2006 ROFLOL!!! oh you are so right nothing taste as good as thin feels!!!! BUT DAM I wanted a waffle. It took a lot of self control this morning not to have one. Hugs!! > > I'm in !!!! I WILL hit the gym Monday AND I will do just protein!! > > My family had chocolate chip waffles with chocolate syrup and whip > > cream this morning......... me I had eggs LOL YUM!!! > > > > HUGD!!!! > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2006 Report Share Posted September 3, 2006 Broken toes are the worst as there is nothing that can be done- try to heal and know it will get better. MIL- just smile and " kill her with kindness " if you can. Whine away, seems like many of us are the past few days, I know I am doing my fair share! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2006 Report Share Posted September 3, 2006 I just got an exercise DVD from bariatriceating.com, it's called " Weigh2Win " It is specifically designed for bariatric surgery patients. It has 3 different levels of workout: 2weeks postop to 6 months out... 6 months to 1 year... and then one year post op for maintenance. The first level is " Entire workout performed in a chair, employing an exercise band (included with purchase!). Haven't actually DONE it yet, but it looks like a great thing! > > > woohoo!!!!!!!! I'm in!!!!!!!!! Need to get my Act > > in gear....... > > > > > > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2006 Report Share Posted September 3, 2006 Im in..I need to reach my next goal Marilynn > > My protein train is pulling out this morning. I gotta break this > plateau. Gonna try to hit the treadmill every day too. Who's with me? > > W > 380/316/160 > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2006 Report Share Posted September 4, 2006 Hi , I'll join you! I want to hit the treadmill 3-4 days a week and weight train a few days each week too. Let's get this weight loss train moving. Choo Choo! in Virginia 299/226/150 height: 5'8 " Lap RNY: 5/3/06 All aboard! My protein train is pulling out this morning. I gotta break this plateau. Gonna try to hit the treadmill every day too. Who's with me? W 380/316/160 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2006 Report Share Posted September 4, 2006 WOOHOO! Let's go! I'm down 2 lbs since yesterday! :-) W 380/314/160 R.D. Abernathy wrote: > Hi , > > I'll join you! I want to hit the treadmill 3-4 days a week and weight train a few days each week too. Let's get this weight loss train moving. Choo Choo! > > in Virginia > 299/226/150 > height: 5'8 " > Lap RNY: 5/3/06 > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2006 Report Share Posted September 4, 2006 thanks rachel, you are right....toes are feeling better today, looking a lovely shade of pink, purple, yellow and lavender. I went swimming last night, and it relieved alot of grouchy stress, so today, back in the pool!!!! taking my own advice, my chin is up, my shoulders back, my head held high (toes pointed every which way...hehehehehe), Debi --- rcb1230 wrote: > Broken toes are the worst as there is nothing that > can be done- try to > heal and know it will get better. MIL- just smile > and " kill her with > kindness " if you can. Whine away, seems like many of > us are the past > few days, I know I am doing my fair share! > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2006 Report Share Posted September 4, 2006 OUCH!!! I have stubbed my toes and that hurts like hell. I can't imagine having them broken...ouch! I am sorry to hear about all that you are going through right now and I wish I had some great wisdom to impart, but I don't. I know what I would do if I had two broken toes, sit back, relax, and let others wait on me. But that's just me! Perhaps you could do some arm weights while sitting in front of the TV and work on preventing getting bat wings or sit ups or other exercises that don't require you to be on your feet for awhile. I hope you feel better soon. Hugs, in Virginia 299/226/150 height: 5'8 " Lap RNY: 5/3/06 Re: All aboard! I so want to get on the train, I really do . I have a walking partner that I walk with once a week, and when we walk..,,,WE WALK....6 miles is max...we usually do it in about and hour and half...I usually am absolutely wiped out after, but feel good for going. However, and isn't there always a " however " , Friday night I broke two toes on my right foot, you know the little piggy who got no roast beef and the one who cried " wee wee wee " all the way home. I am so bummed. I wanted to scream F bombs at the top of my lungs but decided it would probably give my geriatric dog the final shove into the great beyond, so I just sat and bawled. We moved my oldest daughter out on Saturday, and my mother in law once again, commented in a disparaging way about my " supposed weight loss " . (She is the one who isn't sure exactly how I am losing weight and is most curious.) It was a stellar weekend you know? So, I am asking you my dear Loser friends to offer up what you all suggest I should do....At this point even swimming is painful, but I feel this maybe my only excercise option. Suggestions???????? Oh gawd.,,I think I need cheese to go with this whine!!! Oops, I almost forgot - my weight loss goal for September is 20 lbs. I was just 2.5 lbs short of 20 lbs. for August. Debi wls 8/2/06 243/189/120 --- Woodard wrote: > same here!!! > > W > 380/316/160 > > Debora Fournier wrote: > > woohoo!!!!!!!! I'm in!!!!!!!!! Need to get my Act > in gear....... > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2006 Report Share Posted September 4, 2006 Hey Kim, it is an ouchie, I think I am noticing that is healing faster than last time, which I am attributing to all the vitamins, and protein associated with the diet. I also went out and bought crocs for my feet. They are a lovely shade of pink, even if it looks like I am wearing rubber boxes on my feet!!! Initially they want you to stay off of your feet, and since two side by side toes are broken no taping them together.,,,but that's okay, whine over, I am back in the pool swimming like NEMO! = : ) Debi --- wrote: > ((((Ouchie,Debi)))) I really can't think of anything > you can do > right now.Aren't you supposed to keep weight off the > toes? > > Way to go with your weight loss!!! Even though you > didn't hit your > goal,you are sooo close with a big loss anyway!Keep > it up! > > Kim F > RNY 6/23/06 > 298/234/135 > > > > > > > woohoo!!!!!!!! I'm in!!!!!!!!! Need to get my > Act > > > in gear....... > > > > > > > > > > > > > > > > > > > > __________________________________________________ > > Quote Link to comment Share on other sites More sharing options...
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