Weezie's Journal June 15, 2002 XO

[Guest guest]

Date: 2002-06-15

Day: Saturday

Points Range: 26-31 - 225-249 lbs

Earned Points:

Banked Points:

Total Points Available:

Points Spent:

Points Saved:

3.00

0.00

34.00

31.00

3.00

Total Points Available=top of Points Range + Earned Points + Banked PointsPoints Saved=Total Points Available minus Points Spent - Carry this to tomorrow's Banked Points

Breakfast - What you ate:

Points: 4.00

Stoneground Wheat Bread

2.00

coffee/sugar

2.00

Lunch - What you ate:

Points: 7.00

Apple dessert ( homemade canned apple Pie filling

7.00

Zero Point Soup

0.00

Dinner - What you ate:

Points: 17.00

zero point soup

0.00

Chicken Wings

10.00

Apple dessert ( homemade canned apple Pie filling

7.00

Snack - What you ate:

Points: 3.00

Orange

1.00

Watermelon

2.00

Guidelines for Healthy Living:

Milk:

Fruits & Veggies:

Complex Carbs:

Proteins:

Fats:

Water:

0

5.00

0

0

0

8

Activity:

WW Activity Points

eActivity Time (eJournal)

Activity Time

N/A

* 60 minutes

N/A

* - Method used for calculating Activity to Earned Points Conversion

Notes/Comments:

Calcium pill instead of milk. Not exactly a nutritious day but within my points at least.

[Guest guest]

Looks Good Weezie!

Maureen

Weezie's Journal June 15, 2002 XO

Date: 2002-06-15

Day: Saturday

Points Range: 26-31 - 225-249 lbs

Earned Points:

Banked Points:

Total Points Available:

Points Spent:

Points Saved:

3.00

0.00

34.00

31.00

3.00

Total Points Available=top of Points Range + Earned Points + Banked PointsPoints Saved=Total Points Available minus Points Spent - Carry this to tomorrow's Banked Points

Breakfast - What you ate:

Points: 4.00

Stoneground Wheat Bread

2.00

coffee/sugar

2.00

Lunch - What you ate:

Points: 7.00

Apple dessert ( homemade canned apple Pie filling

7.00

Zero Point Soup

0.00

Dinner - What you ate:

Points: 17.00

zero point soup

0.00

Chicken Wings

10.00

Apple dessert ( homemade canned apple Pie filling

7.00

Snack - What you ate:

Points: 3.00

Orange

1.00

Watermelon

2.00

Guidelines for Healthy Living:

Milk:

Fruits & Veggies:

Complex Carbs:

Proteins:

Fats:

Water:

0

5.00

0

0

0

8

Activity:

WW Activity Points

eActivity Time (eJournal)

Activity Time

N/A

* 60 minutes

N/A

* - Method used for calculating Activity to Earned Points Conversion

Notes/Comments:

Calcium pill instead of milk. Not exactly a nutritious day but within my points at least.

~There are no strangers here... Only friends that haven't met yet~