Re: Maggie's 6/18 journal X0 and weigh in

[Guest guest]

Congratulations ................Great News..................What a weight loss! Keep up the super job!Patti

~"Dwelling on the negative simply contributes to its power."~

Maggie's 6/18 journal X0 and weigh in

Ended up getting over 100 ounces of water yesterday. Yippee!

Also had ewihg in.. I not only got to my 30 lb goal, I flew right past it!!! I'm down -4 pounds (FINALLY) and at 192. I'm so excited.

Thanks for all your support.

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Date: 2002-06-18

Day: Tuesday

Points Range: 22-27 - 175-199 lbs

Earned Points:

Banked Points:

Total Points Available:

Points Spent:

Points Saved:

2.00

10.00

39.00

26.00

10.00

Total Points Available=top of Points Range + Earned Points + Banked PointsPoints Saved=Total Points Available minus Points Spent - Carry this to tomorrow's Banked Points

Breakfast - What you ate:

Points: 3.00

Peach

1.00

TJ's blueberry bran muffin topper cookie

2.00

Lunch - What you ate:

Points: 9.00

Sushi

7.00

1.5 c pineapple

2.00

Dinner - What you ate:

Points: 13.00

Pasta with meat sauce

10.00

Salad with FF honey french

1.00

2 cafe twists

2.00

Snack - What you ate:

Points: 1

6 Orville Reddenbacher's mini popcorn cakes

1.00

Guidelines for Healthy Living:

Milk:

Fruits & Veggies:

Complex Carbs:

Proteins:

Fats:

Water:

0

1.00

0

0

0

0

Activity:

WW Activity Points

eActivity Time (eJournal)

Activity Time

N/A

* 45 minutes

N/A

* - Method used for calculating Activity to Earned Points Conversion

Notes/Comments:

11:00 66 ounces water

~There are no strangers here... Only friends that haven't met yet~

[Guest guest]

Thanks Patti!!! BTW, got your envelope over the weekend, I just

haven't had a chance to open it!! Thanks!

Maggie

> Congratulations ................Great News..................What a

weight loss! Keep up the super job!

> Patti

> ~ " Dwelling on the negative simply contributes to its power. " ~

> Maggie's 6/18 journal X0 and weigh in

>

>

> Ended up getting over 100 ounces of water yesterday.

Yippee!

>

> Also had ewihg in.. I not only got to my 30 lb goal, I flew

right past it!!! I'm down -4 pounds (FINALLY) and at 192. I'm so

excited.

>

> Thanks for all your support.

>

>

> --------------------------------------------------------------------

----

>

> Print Page | Return to Journal

>

> Date: 2002-06-18 Day: Tuesday Points

Range: 22-27 - 175-199 lbs

>

>

> Earned Points: Banked Points: Total Points

Available: Points Spent: Points Saved:

> 2.00 10.00 39.00 26.00 10.00

>

> Total Points Available=top of Points Range +

Earned Points + Banked Points

> Points Saved=Total Points Available minus

Points Spent - Carry this to tomorrow's Banked Points

>

> ------------------------------------------------------------

>

>

> Breakfast - What you ate: Points: 3.00

> Peach 1.00

> TJ's blueberry bran muffin topper cookie

2.00

>

> Lunch - What you ate: Points: 9.00

> Sushi 7.00

> 1.5 c pineapple 2.00

>

> Dinner - What you ate: Points: 13.00

> Pasta with meat sauce 10.00

> Salad with FF honey french 1.00

> 2 cafe twists 2.00

>

> Snack - What you ate: Points: 1

> 6 Orville Reddenbacher's mini popcorn cakes

1.00

>

> ------------------------------------------------------------

>

> Guidelines for Healthy Living:

> Milk: Fruits & Veggies: Complex Carbs:

Proteins: Fats: Water:

> 0 1.00 0 0 0 0

> Activity:

> WW Activity Points eActivity Time

(eJournal) Activity Time

> N/A * 45 minutes N/A

> * - Method used for calculating

Activity to Earned Points Conversion

>

>

>

> Notes/Comments:

> 11:00 66 ounces water

>

> ------------------------------------------------------------

>

>

>

>

> ~There are no strangers here... Only friends that haven't met yet~

>

>

>

[Guest guest]

WOOOHOOOOOO!!!!! CONGRATULATIONS MAGGIE!!!! You are doing Great!!!!

Maureen

Maggie's 6/18 journal X0 and weigh in

Ended up getting over 100 ounces of water yesterday. Yippee!

Also had ewihg in.. I not only got to my 30 lb goal, I flew right past it!!! I'm down -4 pounds (FINALLY) and at 192. I'm so excited.

Thanks for all your support.

Print Page | Return to Journal

Date: 2002-06-18

Day: Tuesday

Points Range: 22-27 - 175-199 lbs

Earned Points:

Banked Points:

Total Points Available:

Points Spent:

Points Saved:

2.00

10.00

39.00

26.00

10.00

Total Points Available=top of Points Range + Earned Points + Banked PointsPoints Saved=Total Points Available minus Points Spent - Carry this to tomorrow's Banked Points

Breakfast - What you ate:

Points: 3.00

Peach

1.00

TJ's blueberry bran muffin topper cookie

2.00

Lunch - What you ate:

Points: 9.00

Sushi

7.00

1.5 c pineapple

2.00

Dinner - What you ate:

Points: 13.00

Pasta with meat sauce

10.00

Salad with FF honey french

1.00

2 cafe twists

2.00

Snack - What you ate:

Points: 1

6 Orville Reddenbacher's mini popcorn cakes

1.00

Guidelines for Healthy Living:

Milk:

Fruits & Veggies:

Complex Carbs:

Proteins:

Fats:

Water:

0

1.00

0

0

0

0

Activity:

WW Activity Points

eActivity Time (eJournal)

Activity Time

N/A

* 45 minutes

N/A

* - Method used for calculating Activity to Earned Points Conversion

Notes/Comments:

11:00 66 ounces water

~There are no strangers here... Only friends that haven't met yet~