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That's a great idea Clara! I am going to have to try pork skins and

salsa. Sounds yummy. I love pork skins but I like the Cajun flavor more

than the regular. They wouldn't need salsa. Maybe I'll buy the regular

ones and some salsa and try it out this week. I never thought about

that. My mom told me awhile back that they had no carbs so I eat them

when I want potato chips. They aren't the healthiest but, like you said,

no carbs and that's always a good thing. Target has Archer Farms

Pineapple Salsa and it's the best out of a restaurant salsa I have ever

had. Don't know how pork skins and pineapple salsa would taste but I'm

willing to try it and let you know.

Thanks for the idea! Chips and salsa are my downfall too. If I don't

start....I'm fine but once I start....there is no stopping me. Mom and I

splurge on chips and salsa at Chili's every Thursday. It's our selling

point for Chili's that's for sure. They have awesome salsa!

GEORGE

Message: 13

Date: Wed, 8 Jun 2005 13:09:44 -0500

Subject: Re: Roll call

Yeaaaa!! for your loss, Donna!! Enough of those 1/2# losses will

eventually get you to where you want to be!! We all need to keep in

mind that it took us years to gain all this weight, and it takes time to

whittle it off again!! The real challenge is to " Keep Whittling " - a

little at a time!!

Talking about your Chips and Salsa - - - have you tried Pork Skins to

dip in your salsa? - - - NO CARBS in pork skins!! Of course ANY chips

have calories, so you can't eat unlimited amounts, but if you're trying

to work chips and salsa into the South Beach diet - - pork skins work

best. I probably never would have thought of it, but one of the Mexican

Food restaurants here in Midland serves a basket of tortilla chips AND a

basket of pork skins with their salsa - - - and it really " ain't " half

bad!!! I always have pork skins with a sandwich, too - - - -- in fact,

just finished a rollup made with whole wheat tortilla, slice of 97% fat

free ham & a mozzarella cheese stick - and pork skins.

Hope the fish you sent home with your gainers last night will remind

them all to make good choices this week - - and they'll get to throw

those fish back into the pond when they come in with a loss next week!!

In fact, get a big blue bowl or plastic tub (with the fish in it) to put

in the middle of the floor while you have roll call - - and the gainers

have to " catch " a fish to take home - - while the losers get to toss

theirs back in - - -

Have a good week - - -

((((HUGS))):)

Clara

Message: 13

Date: Wed, 8 Jun 2005 13:09:44 -0500

Subject: Re: Roll call

Yeaaaa!! for your loss, Donna!! Enough of those 1/2# losses will

eventually get you to where you want to be!! We all need to keep in

mind that it took us years to gain all this weight, and it takes time to

whittle it off again!! The real challenge is to " Keep Whittling " - a

little at a time!!

Talking about your Chips and Salsa - - - have you tried Pork Skins to

dip in your salsa? - - - NO CARBS in pork skins!! Of course ANY chips

have calories, so you can't eat unlimited amounts, but if you're trying

to work chips and salsa into the South Beach diet - - pork skins work

best. I probably never would have thought of it, but one of the Mexican

Food restaurants here in Midland serves a basket of tortilla chips AND a

basket of pork skins with their salsa - - - and it really " ain't " half

bad!!! I always have pork skins with a sandwich, too - - - -- in fact,

just finished a rollup made with whole wheat tortilla, slice of 97% fat

free ham & a mozzarella cheese stick - and pork skins.

Hope the fish you sent home with your gainers last night will remind

them all to make good choices this week - - and they'll get to throw

those fish back into the pond when they come in with a loss next week!!

In fact, get a big blue bowl or plastic tub (with the fish in it) to put

in the middle of the floor while you have roll call - - and the gainers

have to " catch " a fish to take home - - while the losers get to toss

theirs back in - - -

Have a good week - - -

((((HUGS))):)

Clara

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