Weezie

[Guest guest]

Sounds kinda scary. Have you had these energy bars before? Are they really

sweet? Could be an ingredient in them that your system doesn't tolerate. Hope

you're still feeling well!

|--------+-------------------------->

| | " Louise Gullion " |

| | <gullionl@telusp|

| | lanet.net> |

| | |

| | 05/30/2002 11:15|

| | AM |

| | Please respond |

| | to wwliterside |

| | |

|--------+-------------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: Maggie's 5/29 |

| journal X0 |

>-----------------------------------------------------------|

I just had a scary thing happen again. It happened yesterday but I thought it

was because I had woke up at 4:45 AM and couldn't sleep again so I was tired.

Anyway, this morning I woke up at 5 AM, so I got up right away and turned on the

computer and then made coffee. I read my messages and drank my coffee and had a

Kellogg's Vector Energy Bar. Now that was at about 6 AM. At between 8 AM and

8:30 AM I started to feel sick to the stomach and I got very light headed. Then

I started to sweat. I cooked ham and eggs and made some toast. Now I feel okay,

I think. I am still sitting by the computer so I haven't moved around since it

happened. I am thinking that I should have had protein this morning instead of

the energy bar. Tomorrow I'm going to try it and see.

I could be just tired because I feel like I could sleep now. But I've got

decluttering to do.

Thanks for listening.

Weezie

Maggie's 5/29 journal X0

Hello.

Here is my journal from yesterday. My point range is 22-27

Breakfast-

Peach cottage doubles - 3

Lunch-

Smart ones roasted chicken and potatoes - 3 (yuck!)

HUGE salad with raspberry balsamic - 1

Pretzels - 1

Carob covered raisins - 1.5

Dinner -

2 (halves) roasted garlic twice baked potatoes - 6

Asparagus with 1 t parmesan - .5

Turkey mignon filet - 4.3

Drink - 2

2 (1.5) Tropicana orange " cream' bars - 2.6 (would have been good

except they apparently melted on the way home from the grocery and then refroze

into a mess!

Total points - 24.3

Total water - 100+ ounces

Activity - none

Thanks!

Maggie

~There are no strangers here... Only friends that haven't met yet~