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Re: How much omega-3s/fish oil??

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For my son, the doc recommended for him (dx PDD) - one in the morning and one

in the evening - this was for Cormega in addition to the CLO. The reason we

use Cormega is that for every 4 proofs of purchase, I get a free box. Good

luck, Kath

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I think one cap is enough. I gave my son two in one day once and he

got nightmares and a nosebleed (omega 3 thins the blood)

You could try EyeQ (www.equzen.com) which is quite palatable. It

comes in tiny micro-caps or in bottles. You could freeze half the

bottle and use the other half so that it doesn't go rancid

Steve

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Thanks for the suggestion.

We have also tried Coromega--I think it is generally a good product. My son

takes them willingly, my duaghter is hit-or-miss. My kids have major phenol

sensitivity (tho' seems to be getting better slowly with chelation) and I think

the orange bothers her. She does not like orange juice either-----maybe she

" knows " it's a problem for her.

--Lissy

Re: [ ] How much omega-3s/fish oil??

For my son, the doc recommended for him (dx PDD) - one in the morning and one

in the evening - this was for Cormega in addition to the CLO. The reason we

use Cormega is that for every 4 proofs of purchase, I get a free box. Good

luck, Kath

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Hi Lissy,

it must be some mistake - how 1000mg capsule can contain 1200mg EPA

plus other staff - it's impossible :-)

I have EPA capsules bought long time ago - they are so big that my

son also could not swallow them - and the bottle says that each

capsule has 450mg EPA, 100 mg DHA and 50mg other Omega3. We switched

to Omega Brite and Pro DHA - they have equally small size( Omega

Brite is very high in EPA, Pro DHA is higher in DHA), and Coromega,

which is tasty. You can order omega Brite from www.omegabrite.com .

I heard at some DAN! conference that at least several grams a day -

like 3 grams (more is better) - is recommended.

Margaret

--- In , " alusin009 " <spear009@u...>

wrote:

> Hi group,

>

> Is there a target amount of omega-3s/fish oil that is my goal to

> work up to with kids? I have just started with Nordic Naturals

> ProEPA capsules (lemon flavor) each 1000 mg soft-gel contains:

>

> Vitamin E 22IU

> Eicosapentaenioic acid(EPA) 1200 mg

> Docosahexaenoic acid (DHA) 900 mg

> other Omega-3 100 mg

> glycerin, lecithin, ascorbyl palmitate, rosemary extract, lemon oil

>

> I have started with one gelcap apiece for son (~100lb) and

daughter

> (~50 lb). He swallows them (with some effort, they are large) and

I

> syringe contents (they seem to squeeze out easily) for her. She

does

> not like it much as it tastes like, well, fish oil.

>

> If anyone has suggestions for another " clean " brand with smaller

> capsules, I'd love to hear about that, too. We have had some false

> starts with bottled fish oil in the past---seems to go rancid

really

> fast--that's why I am trying the capsules, even tho' they are more

> $$ :(.

>

> thanks, Lissy

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Lissy,

I would better give them in the morning and afternoon - it seems

that evening doses really can cause bad sleep.

Margaret

> > Hi group,

> >

> > Is there a target amount of omega-3s/fish oil that is my goal

to

> > work up to with kids? I have just started with Nordic

Naturals

> > ProEPA capsules (lemon flavor) each 1000 mg soft-gel contains:

> >

> > Vitamin E 22IU

> > Eicosapentaenioic acid(EPA) 1200 mg

> > Docosahexaenoic acid (DHA) 900 mg

> > other Omega-3 100 mg

> > glycerin, lecithin, ascorbyl palmitate, rosemary extract,

lemon oil

> >

> > I have started with one gelcap apiece for son (~100lb) and

> daughter

> > (~50 lb). He swallows them (with some effort, they are large)

and

> I

> > syringe contents (they seem to squeeze out easily) for her.

She

> does

> > not like it much as it tastes like, well, fish oil.

> >

> > If anyone has suggestions for another " clean " brand with

smaller

> > capsules, I'd love to hear about that, too. We have had some

false

> > starts with bottled fish oil in the past---seems to go rancid

> really

> > fast--that's why I am trying the capsules, even tho' they are

more

> > $$ :(.

> >

> > thanks, Lissy

>

>

>

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> Hi Lissy,

> it must be some mistake - how 1000mg capsule can contain 1200mg EPA

> plus other staff - it's impossible :-)

That is based on a serving size of TWO capsules. but we choose to

give just one capsule

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> *****do these [EyeQ] have about the same mix of Omega 3's???

-- yes, though they also have evening primrose (an Omega 6)

and how big is a micro cap??

-- I haven't used them, but I think they are about the same size as

small pearls

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the lcp connection recommends 450 mg DHA daily for three months and then 1/2

of that afterwards. this is what i give ben and claudia. I also rub skin with

1000mg primprose oil.

holly

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