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a:

Wow! Seven miles! Some Walk-a-thons are not that long. I am really impressed you did that much; my feet would have been killing me. Congrats.

Lois

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,

I had my surgery in the winter, so I paced around the house....a LOT. Whatever

walking you can do...around the block, around the mall. The point is, moving is

moving!

Good luck!

-

1/20/2000 Open RNY Dr. Thayer

364/176 (^% & %$%$ hormones)/150

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  • 4 years later...
Guest guest

Another key word is carrying the groceries home

-------------------

Lynne Underwood

Walnut Creek, CA

ludogs@...

My E-mail's are a natural hand made product. The slight variations in

spelling and grammar enhance its individual character and beauty and in no

way are to be considered flaws or defects.

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I can't. Everything is 20 miles away. LOL

Chuck

Re: White sugar or white rice

>>

>>

>> > ---Key word: city

>> >

>> > I happen to think cars in general can make people lead a very

>> > unhealthy lifestyle.. so I got rid of mine.. They drive places that

>> > they could easily walk to.. .... Rich has learned he can walk anywhere

>> > in this wonderful city of ours..

>> >

>

>

>

>

>

> Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The

> South Beach Diet teaches you to rely on the right carbs and the right

> fats-the good ones - and enables you to live quite happily without the bad

> carbs and bad fats.

>

> For more on this Way Of Eating please read " The South Beach Diet " by

> Arthur Agatston, MD. ISBN 1-57954-814-8

>

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There must be 20 fast food places within five minutes of my house

here in suburban southern NJ. But, lots of good restaurants, too.

And movie theaters. And if we drive ten minutes, we're in Philly,

where there is everything imaginable. If we go 40 minutes in the

other direction, we are deep in the NJ woods called the Pinelands.

If we drive one hour, we are at the beach. If we drive 1.5 hours, we

are in Amish country. If we drive 3 hours, we're in the Pocono

mountains. About 2 hours to NYC. We kind of have everything within

driving distance.

ann

<-- In South-Beach-Diet-Getting-It-Right ,

<krndolan@y...> wrote:

>

> Hi Chcuk...

>

> Well at least the fast food places are 20 miles

> away... GGG

>

> The other news is you could get yourself a bike and

> make the rounds in record time? No doubt you would be

> wheeling and dealing once you arrived~~~~~~

>

>

> >

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I know when I say I live in Central New York (which is actually Syracuse) people sometimes assume I'm one of the Central Park elites!

Freaks.

LOL!

Wren wrote:

Yes they must have assumed the West side... I used tolive on W72nd Street just off Central Park South...when I was performing..There was plenty of green and wonderful running trailsthat I made use of in the early am..--- JACQUELINE SICILIANO wrote:> LOL! Maybe they assumed the West Side.> > Jackie Siciliano> ~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~> I'm somewhere between the Port of Indecision> and Southwest of Disorder> ~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~> > ----- Original Message ----- > From: wetbee40 > > > --- I used to chuckle at folks when I lived out of> state and would say> I was from Western NY; they would always ask how I> could

stand living> surrounded by sky scrapers and all that cement, no> green trees or grass...__________________________________________________

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