Guest guest Posted April 22, 2005 Report Share Posted April 22, 2005 Hi Alice.. Please do not blame it on the carbs in general.. There a good carbs and bad carbs.. Learning the difference between the two is where the problem usually lays.. I am 110 pounds and eat lots and lots of good carbs.. --- Alice wrote: > I did SouthBeach last spring and summer ('04) at > which point I lost approx. 25 lbs. I felt and looked > great.. my size 8 jeans had actually become a bit > baggy. HOWEVER... come Thanksgiving..Christmas... > etc. I started sneaking in all the celebratory > goodies and before I knew it... I was on a week to > week binge and put it ALL back on. I thought I'd > never be able to turn things around. A few weeks ago > I put my foot down... and jumped back onto > SouthBeach ... and once again it has become a > lifesaver ... the cravings are all but gone and I am > back to losing losing losing... I have really > learned my lesson...!! > > I JUST CAN'T HANDLE THE CARBS.... it's great to be > back in control again. > > I enjoy reading all your helpful contributions to > this wonderful listserve.. Keep 'em coming!! > > - ALice > (By the way... Walden Farms has a great no-carb > blueberry jelly... try it..) > > D Presently: 110 lbs and 5 feet 4 inches tall Current Field Of Study: Medical Treatment for Weight Loss " Bariatrics " __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2005 Report Share Posted April 22, 2005 LOL Welcome back to the Way, Grasshopper. :-P Quote Link to comment Share on other sites More sharing options...
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