Guest guest Posted June 8, 2005 Report Share Posted June 8, 2005 >>>Kathleen wrote>>>I lost zero point one pound tonight! Really. 0.1 pound. One tenth of one pound! Ya gotta love a digital scale!!! Congratulations on weighing in with a loss, Kath-1/10thlbLEANer!! :-) Did you try the hot dogs yet? hugs, janet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2005 Report Share Posted June 19, 2005 > " copy of the 'chapter rejuvenation' booklet that Kay handed out to each chapter " Janet, If Kathleen does not need it I'll take it off your hands, our chapter could sure use some rejuvenation. Helon > > Date: 2005/06/19 Sun AM 02:07:54 EDT > To: TexasTOPS > Subject: Re: Kath-LEAN > > >>>>Kathleen wrote:You have no idea how many lunches you've gone to > with me! Thank you for how well you " listen " and never scold me for my > choices. > Are we a couple of nuts or what????????? LOL > > Nuts, who has nuts??? Make that hazlenuts dipped in chocolate and I'm > there! Oh, wait a minute, you mean us nuts! LOL! > One of these days, we'll go to lunch together for real. I promise that > you can put whatever you want on your potato. :-) > I thought about you this week, too. I got you a copy of the 'chapter > rejuvenation' booklet that Kay handed out to each chapter at the last > workshop. Do you already have it? Just let me know. > hugs, > janet > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 20, 2005 Report Share Posted June 20, 2005 Janet, If it has taken you this long to get around to the dessert bar, then you probably won't want to go with me! I go ALL sections! The meat section is my favorite, but nobody here is interested in that probably. LOL. In the desserts section, my favorite is the chocolate cake with caramel sauce. Yum! But don't try it, Janet. It is addicting! Kathleen > >>>Kathleen wrote: That would be fun. I like 's. > > ME, TOO! Anywhere that I can see the food first is a good place. You > know, I'd been going there for several years and I never even ate > dessert there until last year... now everytime I go I ration my lunch > portion to allow for dessert! I have the same thing everytime I > go.... salad with mushrooms, carrots, cauliflower, broccoli and real > ranch dressing. I then cut up a piece of grilled chicken, hot off the > grill, and put it on top of my salad. That's it. I've never even > been to 3 of the buffet islands that 's has.... just the salad bar > and grill area.... oh yeah, and the dessert island! Same thing there, > too.... they have some kind of orange flavored cake that I top with > pineapple, coconut, and nuts. I'm always afraid if I try another > dessert, I might like it, too. Then, I'd have to have it *in > addition* to what I'm already having! Mmmmmm.... I'm getting hungry > now. Haven't had breakfast yet. We're having a 'meet n greet' > breakfast for our new pastor at church at 10:30 this morning. Not sure > where we're going for Fathers' Day meal yet. My dad said that he > doesn't care, neither does hubby, so we're all just going to meet in > town and scout out the place that looks least crowded. Hugs, Janet... > who really needs to get moving and get in the shower. :-) > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 3, 2005 Report Share Posted July 3, 2005 Kath-LEAN...the incredible shrinking woman! WAY TO GO, my fellow "BOOT SCOOTIN' BABE"!!!! It's the accomplishments like this that keep us motivated and willing to stick with the food plans, the exercising, the sweating & panting & misery - - and recording a loss (big or small) every week!! Just hang in there, and one of these days you'll be walking across that stage in a long white dress, carrying a yellow rose and a flash light - right into that wonderful circle of lights!! There's just nothing like it!! And you know what's funny? I PROCRASTINATED for years and years before I finally buckled down and reached goal - - but now that I'm KOPS I just want to "push" and "rush" everybody else to hurry up and get there!! I WANT TO SHARE THE JOY & EXCITEMENT!!!! I can hardly wait every week to hear from everybody who is working so hard to get to goal and/or to CCIW - or both!!! I can hardly wait for to get reinstated KOPS! And I'm so excited about everybody who is having good losses!! IT IS SO WORTH IT!!! Kathleen, hang in there - - and the next thing you know, you'll be fitting into a bikini when you lounge in that chair!! (((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.323 / Virus Database: 267.8.8/37 - Release Date: 7/1/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 3, 2005 Report Share Posted July 3, 2005 Clara, Thanks for the laughs you just gave me! > WAY TO GO, my fellow " BOOT SCOOTIN' BABE " !!!! It's the > accomplishments like this that keep us motivated and willing to stick > with the food plans, the exercising, the sweating & panting & misery - > - and recording a loss (big or small) every week!! This swimming has just amazed me. I never enjoyed swimming like I am now. Our is just a small (15X9 ft) above the ground pool. But I am using it nearly everyday. I get in there and " actively " float to one end, then flip over and swim back. Over and over and over without a stop except to catch my breath every now and then. I don't just gently float, but actively propel myself. I am doing all kinds of " original " strokes. I never learned how to swim properly, but I can sure get from here to there and use a lot of muscles doing it! I concentrate on stretching out my back by getting my arms above or behind my head as I float. That has helped my back pain. Then on the way back as I'm swimming I concentrate on making smooth strokes. I'm hoping some of this arm motion helps firm up my " bat wings " under my arms. I'm not seeing any progress there, but I am in other places, so I'm happy about that. And my stamina is increasing. That's a wonderful thing. Just hang in > there, and one of these days you'll be walking across that stage in a > long white dress, carrying a yellow rose and a flash light - right > into that wonderful circle of lights!! There's just nothing like it!! I plan on reaching goal, but I'm still not convinced I want to walk across that stage! > And you know what's funny? I PROCRASTINATED for years and years > before I finally buckled down and reached goal - - but now that I'm > KOPS I just want to " push " and " rush " everybody else to hurry up and > get there!! I WANT TO SHARE THE JOY & EXCITEMENT!!!! I know about procrastinating. I had promised myself to be back at 120 pounds by the time I turned 40. Well, it didn't happen. I am beginning to make a few changes. Or see a few changes in my eating habits might be a better phrasing. It is hard to make those changes, as you well know. Please keep sharing the joy and excitement. It helps! I hope to shop for size 12 dresses sometime! Oh, the joy just to shop in " regular " sizes again instead of " plus sizes " ! > Kathleen, hang in there - - and the next thing you know, you'll be > fitting into a bikini when you lounge in that chair!! Ooooooooh, Clara...there you go making me laugh again! TexasTOPS is the greatest! Go Boot Scootin' Babes! Thanks again for the encouragement, Clara. Kathleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2005 Report Share Posted July 13, 2005 Kath-Lean---- ANOTHER loss??!!!! You're makin' us proud on the loop!! Congrats on your loss, winning the pot o' gold contest AND your chapter's 'no gainer'. Keep on makin' it happen! hugs, Janet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2005 Report Share Posted July 13, 2005 Thanks, Janet. I'm going to keep trying! When you take everything into account, you're not doing so bad yourself! Next week you'll see that road trip has completely disappeared from your body. Kathleen > Kath-Lean---- ANOTHER loss??!!!! You're makin' us proud on the > loop!! Congrats on your loss, winning the pot o' gold contest AND > your chapter's 'no gainer'. Keep on makin' it happen! hugs, Janet > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2005 Report Share Posted July 13, 2005 >>>Kathleen wrote: Next week you'll see that road trip has completely disappeared from your body. Yup, probably. Gee, just in time for another roadtrip, this time to Wimberley to take to church camp. LOL! I didn't do to bad this past weekend when I traveled to Texas A & M to pick her up from volleyball camp. Couldn't eat anything while driving because traffic was horrible and I had a death grip on the steering wheel. Stayed overnight, but only ate salads... and drank lots of water... which was probably not such a good idea considering lack of restrooms on return trip! hugs, Janet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2005 Report Share Posted July 19, 2005 Oh Janet, I am chuckling as I sit here reading your message. Thank you for making me laugh. I don't think there's much chance of me blowing away in the wind! The newest report on the hurricane is that it will " only " be a Category 2. Not big by the side of Dennis, but still not something to look forward to. Depending on which expert you listen to, it won't be very bad. And we are getting conflicting reports of exactly where it will come in. To the rest of the world 50 miles may not be much, but it is to the people down here in both places. The rain isn't supposed to start until this afternoon. I'm not sure when the wind will pick up. But the wind blows hard down here all the time so I don't know if we'll even notice it. We are in the 8th year of a drought. Seems like a lot longer to me, but that's what they say. A hurricane will bring in lots of rain and that washes the salt out of the ground and that is good news for the farmers. Not for the cotton farmers right now, but next year's soil will be the better for the salt being washed away. I just hope we'll get enough water in the right places for our drinking water supply. Now that I've put everyone to sleep with all this weather talk, I'll go away to get a few more things done before arrives. Smiles, Kath-LEAN > * " WEIGH " to go, Miss Kath-LEAN!!! Congrats on your half-pound loss > and 'official' clunker! I'm proud of you! :-) Sending up a prayer for > you, Karla, and the rest of our South Texas friends. Hang on tight... > with all that weight that you're losing, we don't want you to blow > away! hugs, janet* > > Quote Link to comment Share on other sites More sharing options...
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