Guest guest Posted April 27, 2005 Report Share Posted April 27, 2005 Emotional eating is tough. I've found the only way I can get around it is to not have my snack foods around. I've found that if they aren't here I'm just too lazy to get in the car and make the drive to get 'em! <Chuckle> ___________________ I AM also an emotional eater. I agree about not having snack stuff, bad snack stuff, in the house.But, got any ideas for what to do when the nagging urge strikes. You're right I won t get in the car but then the urge is ther all night. I know it's mental, so any suggestions? Lex Quote Link to comment Share on other sites More sharing options...
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