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Emma/keto clinic

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Emma, how did your keto appt. go and what did you decide w/ the depakote, etc?

Are you son's seizures any better?

Barb Swoyer

Re: Great , Creative Minds come together..please/ Debbie

cheesecake

Thanks for your ideas Debbie!

Here's the cheesecake recipe (1500 cal/day 4:1 ratio)

19 gms Philadelphia cream cheese

17 gms 4 %fat cottage cheese

13 gms butter

15 gms egg, raw mix well

50 gms heavy cream

sweetener & vanilla flavoring

1. soften butter & cream cheese by letting it sit at room temp (or

microwave it)

2. Mix together cream cheese, cottage cheese, butter, cream & egg

3. bake in small greased pyrex dish at 350 until golden brown

It's yummy!

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