Guest guest Posted July 13, 2005 Report Share Posted July 13, 2005 Well this week I did ok. I lost 1 pound. Drank water, lots of water, too hot! Kept my journal. Contacted team, and exercised 2 days at curves, 2 days at pac with Melody. 10 minutes on tread mill, 10 min on step machine, 90 min. strength machines. Plus about 3 hours of misc. walking, cleaning etc. of everyday living. Plus I did the hula hoop at my meeting tonight, Melody will send pictures. Levona , Co-Leader TOPS #Tx 1454, Pleasantonclick here to email me Quote Link to comment Share on other sites More sharing options...
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