Re: Re: P1 Beany Salad Ooops!

[Guest guest]

Virginia is right, this wouldn't be phase II unless you remove the corn. Corn isnt allowed. I wasn't paying attention to it. Carol

Re: P1 Beany Salad Ooops!

I posted Beany Salad as a Phase 1 recipe, but it should be for Phase 2. I've already updated the recipe in our files section.I'm sorry for the error.DonnaReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

This message scanned for viruses by CoreComm

Internal Virus Database is out-of-date.Checked by AVG Anti-Virus.Version: 7.0.322 / Virus Database: 267.4.0 - Release Date: 06/01/2005

Internal Virus Database is out-of-date.

Checked by AVG Anti-Virus.

Version: 7.0.322 / Virus Database: 267.4.0 - Release Date: 06/01/2005