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Yearly checkup

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I visited my GP for a checkup this morning. (It had been about 18

months since my last checkup for a variety of reasons.) Got weighed

before going into the exam room. After a few minutes, he came in. He

was going to ask his usual checklist of questions, and looked down at

his chart, and said, " Looks like you've lost...um...40, 41 pounds? "

Then he looked up with a puzzled look on his face and looked back down

at the page. " Can that be right? " I had a hard time keeping a straight

face. " Yep, " I said, " I was down 15 pounds last year when I saw you.

So 55 pounds altogether. " " Well, " he said, " I hardly recognized you

when I came in. How'd you do it? " So I mentioned SB. Later, while

taking my bp and other vitals, which were all good, he said, " You've

done more for yourself in this last year than any pill ever could. "

And that, in my opinion, is the most important point of this WOE and

why I mention this experience.

Bob

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