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The book " Dr. Bernstein's Diabetes Solution " has an extensive section on what to

do about eating out and how to test things (sauces, soups, etc.) for hidden

sugar.

Most public libraries carry his current book and I highly recommend it as

diabetes can cause complications such as stunted growth, etc., that can be

avoided if the diabetes is properly treated.

All the best,

New with a question

Hi,

I'm new to the list. My 15 yo ds was recently diagnosed with type 1

diabetes.

I was wondering if there is an easy way to find the nutritional information

for various restaurants. I thought that they'd have this info on line but

so far none have and I've been sending them emails requesting it. That

process could take awhile as we have many restaurants we go to at times.

Thanks,

Barbie

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Hello Barbie:

I was a very young child and Type 1.

My wife (standing over my shoulder) says I need to flip and change some of those

words to say that I AM definitely Type 1 & STILL a child (sic. at times) [Jeff

wearing his pouty face, looking ~angrily~ over his shoulder]

With regard to food the game is the same for all of us; new, old, etc. Can we

get the portion size right and then figure out what's in XYZ, whatever that

might be. Its not magic, simply experience... it will take time to get good at

figuring out assorted foods, particularly eating out.

You will get the hang of this.... no worries.

Whether for yourself, or your daughter ( ? ) we're here. Write em down, and send

em in...

Shoot straight & from the hip... worst that happens, nobody will/can answer,

(but that's REAL unlikely)? The best that happens being that you draw upon an

awful large group of folks with some serious day to day experience, been down

the paths you/she now tread. Anything & everything you can think of or

imagine... somebody's done it

Head space? Sugar issues? Physical stuff? Menstrual stuff? Eating stuff? Out of

tissues (emotionally speaking) <wg>...? Someone here, or a lot of someone's have

been in the same spot. Don't hold back... ; ) we're all in the same basic

boat.

Can someone toss me a machine; time for the nightly feeding my vampire (ie a

blood test),

Jeff

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