Guest guest Posted May 24, 2005 Report Share Posted May 24, 2005 Trish, The biggest thing with any new thing is getting used to it. Once you know what to do and what works for you, you will find that you'll have a much easier time. So... just hang in there and with time this will become second nature to you Cheers! Paola --- trish_lobato wrote: > I went out to the grocery store and spent alot of $$$ on veggies. > > I also bought some Ricotta cheese and cocoa powder. There was a > recipe > for it with nuts and sweetener. I tried it and it is very delicious! > I > am so glad I did. > > So for my lunch I had a bowl of the lentil soup and some fish sticks. > > > I have been drinking all day long. So I hope that everything will be > ok. > > Thanks again for your support. > > Things are getting easier as I take it slowly. I cannot wait to see > what the results are. I am anxious. I am proud of all of you for > doing this! You are all great people! > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2005 Report Share Posted May 24, 2005 Just a quick comment. Most fish sticks are breaded. If yours were, then that was a no-no. If you got some that were plain, then, good for you and good for reading labels. Chuck lunchtime dessert >I went out to the grocery store and spent alot of $$$ on veggies. > > I also bought some Ricotta cheese and cocoa powder. There was a > recipe > for it with nuts and sweetener. I tried it and it is very delicious! > I > am so glad I did. > > So for my lunch I had a bowl of the lentil soup and some fish sticks. > > I have been drinking all day long. So I hope that everything will be > ok. > > Thanks again for your support. > > Things are getting easier as I take it slowly. I cannot wait to see > what the results are. I am anxious. I am proud of all of you for > doing this! You are all great people! > > > > > > > Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The > South Beach Diet teaches you to rely on the right carbs and the right > fats-the good ones - and enables you to live quite happily without the bad > carbs and bad fats. > > For more on this Way Of Eating please read " The South Beach Diet " by > Arthur Agatston, MD. ISBN 1-57954-814-8 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2005 Report Share Posted May 24, 2005 Just a quick comment. Most fish sticks are breaded. If yours were, then that was a no-no. If you got some that were plain, then, good for you and good for reading labels. Chuck lunchtime dessert >I went out to the grocery store and spent alot of $$$ on veggies. > > I also bought some Ricotta cheese and cocoa powder. There was a > recipe > for it with nuts and sweetener. I tried it and it is very delicious! > I > am so glad I did. > > So for my lunch I had a bowl of the lentil soup and some fish sticks. > > I have been drinking all day long. So I hope that everything will be > ok. > > Thanks again for your support. > > Things are getting easier as I take it slowly. I cannot wait to see > what the results are. I am anxious. I am proud of all of you for > doing this! You are all great people! > > > > > > > Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The > South Beach Diet teaches you to rely on the right carbs and the right > fats-the good ones - and enables you to live quite happily without the bad > carbs and bad fats. > > For more on this Way Of Eating please read " The South Beach Diet " by > Arthur Agatston, MD. ISBN 1-57954-814-8 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2005 Report Share Posted May 24, 2005 Just a quick comment. Most fish sticks are breaded. If yours were, then that was a no-no. If you got some that were plain, then, good for you and good for reading labels. Chuck lunchtime dessert >I went out to the grocery store and spent alot of $$$ on veggies. > > I also bought some Ricotta cheese and cocoa powder. There was a > recipe > for it with nuts and sweetener. I tried it and it is very delicious! > I > am so glad I did. > > So for my lunch I had a bowl of the lentil soup and some fish sticks. > > I have been drinking all day long. So I hope that everything will be > ok. > > Thanks again for your support. > > Things are getting easier as I take it slowly. I cannot wait to see > what the results are. I am anxious. I am proud of all of you for > doing this! You are all great people! > > > > > > > Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The > South Beach Diet teaches you to rely on the right carbs and the right > fats-the good ones - and enables you to live quite happily without the bad > carbs and bad fats. > > For more on this Way Of Eating please read " The South Beach Diet " by > Arthur Agatston, MD. ISBN 1-57954-814-8 > Quote Link to comment Share on other sites More sharing options...
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