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Lupus and UV Rays

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Lupus patients are very sensitive to UV rays, especially those who

suffer from Discoid Lupus. It is a known trigger for a flare! That is

why it is so important to wear sunscreen when outside in the sun. But

what most people don't realize is, they should be wearing UV protection

inside stores as well.

For those of you who shop at Walmart or Kmart, most grocery stores .. or

ANY store that uses the fluorescent light fixtures (long rectangle boxes

with long tube-shaped light bulbs) .. please be aware that fluorescent

lighting gives off UV rays unless the fixture is fitted with a special

lens.

A two hour shopping spree in Walmart is equivalent to a full hour in the

sun. You don't get sunburned but you do get the full hour of UV rays.

Enough to trigger a flare of itching, rashy skin, aching muscles, low

grade fever, and/or extreme fatigue.

And you thought the shopping itself was making you ill .. guess again!!

It is the lights in the store!

So go prepared .. wear your sunscreen .. use a hat or a scarf .. and

even though you may be tired from all the walking, you wont begin a

flare that will last for several days.

" Rion "

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