Re: Re: Bananas - ALKALINE vs ACIDITY fruits

[Guest guest]

petirdua wrote:

> Since the ideal diet is 75 to 80 percent alkaline food and 20 to 25

> percent acidity food,

> it is better for us to watch the portion we eat.

>

> Blueberries consider as ACIDITY FRUIT.

>

> Banana is ALKALINE FRUIT (high glycemic).

>

I don't know much about the acid/alkaline balance stuff, but I sent info

yesterday about the glycemic impact of a banana and it's actually low,

not high. According to www.carbs-information.com it has a GI of 51.

--

Wife to , Mom to , Due w/ 10/30/05.

" Without Struggle, There is no Progress " -- Fredrick

" The person who says it cannot be done should not interrupt the person

doing it. " - Chinese Proverb.