RE: if you wanted to make these

[Guest guest]

You know, I have looked in all our stores here in the Daytona Beacn Florida area and I cannot find either Regular or Brown Sugar Twin in ANY of our stores. I am begining to think you all are pulling my leg. :-D

Could it be a regional thing? I know I have heard of Sugar Twin before. If there is anyone in the Daytona Area who knows where to find it - please let me know!

Anne Marie

1 cup whole-grain wheat flour1 tsp baking powder1/2 cup packed brown sugar1/2 cup uncooked quick oats

15 pieces dried apricot halves, diced2 Tbsp sunflower seeds1 Tbsp reduced-calorie margarine, melted1/2 cup fat-free egg substituteif you wanted to make these apricot bars..... would you replace the brown sugar with sugar free syrup or the brown sugar twin-------------------Lynne UnderwoodWalnut Creek, CA

ludogs@...My E-mail's are a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

You know, I have looked in all our stores here in the Daytona Beacn Florida area and I cannot find either Regular or Brown Sugar Twin in ANY of our stores. I am begining to think you all are pulling my leg. :-D

Could it be a regional thing? I know I have heard of Sugar Twin before. If there is anyone in the Daytona Area who knows where to find it - please let me know!

Anne Marie

1 cup whole-grain wheat flour1 tsp baking powder1/2 cup packed brown sugar1/2 cup uncooked quick oats

15 pieces dried apricot halves, diced2 Tbsp sunflower seeds1 Tbsp reduced-calorie margarine, melted1/2 cup fat-free egg substituteif you wanted to make these apricot bars..... would you replace the brown sugar with sugar free syrup or the brown sugar twin-------------------Lynne UnderwoodWalnut Creek, CA

ludogs@...My E-mail's are a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

You know, I have looked in all our stores here in the Daytona Beacn Florida area and I cannot find either Regular or Brown Sugar Twin in ANY of our stores. I am begining to think you all are pulling my leg. :-D

Could it be a regional thing? I know I have heard of Sugar Twin before. If there is anyone in the Daytona Area who knows where to find it - please let me know!

Anne Marie

1 cup whole-grain wheat flour1 tsp baking powder1/2 cup packed brown sugar1/2 cup uncooked quick oats

15 pieces dried apricot halves, diced2 Tbsp sunflower seeds1 Tbsp reduced-calorie margarine, melted1/2 cup fat-free egg substituteif you wanted to make these apricot bars..... would you replace the brown sugar with sugar free syrup or the brown sugar twin-------------------Lynne UnderwoodWalnut Creek, CA

ludogs@...My E-mail's are a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

I am in Deltona FL and our

Walmart has regular Sugar Twin but I have never seen

Brown Sugar Twin.

AM

Re: if

you wanted to make these

You know, I have looked in all our stores here in

the Daytona Beacn Florida area and I cannot find either Regular or Brown

Sugar Twin in ANY of our stores. I am begining to think you all are pulling my

leg. :-D

Could it be a regional thing? I know I have heard of

Sugar Twin before. If there is anyone in the Daytona Area who knows where to

find it - please let me know!

Anne Marie

1 cup whole-grain wheat flour

1 tsp baking powder

1/2 cup packed brown sugar

1/2 cup uncooked quick oats

15 pieces dried apricot halves, diced

2 Tbsp sunflower seeds

1 Tbsp reduced-calorie margarine, melted

1/2 cup fat-free egg substitute

if you wanted to make these apricot bars.....

would you replace the brown

sugar with sugar free syrup or the brown sugar

twin

-------------------

Lynne Underwood

Walnut Creek, CA

ludogs@...

My E-mail's are a natural hand made product.

The slight variations in

spelling and grammar enhance its individual

character and beauty and in no

way are to be considered flaws or defects.

Reminder:

The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet

teaches you to rely on the right carbs and the right fats-the good ones - and

enables you to live quite happily without the bad carbs and bad fats.

For more on this Way Of Eating please read

" The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

Yahoo!

Groups Links

·

To visit your group on the

web, go to:

http://groups.yahoo.com/group/South-Beach-Diet-Getting-It-Right/

·

[Guest guest]

I am in Deltona FL and our

Walmart has regular Sugar Twin but I have never seen

Brown Sugar Twin.

AM

Re: if

you wanted to make these

You know, I have looked in all our stores here in

the Daytona Beacn Florida area and I cannot find either Regular or Brown

Sugar Twin in ANY of our stores. I am begining to think you all are pulling my

leg. :-D

Could it be a regional thing? I know I have heard of

Sugar Twin before. If there is anyone in the Daytona Area who knows where to

find it - please let me know!

Anne Marie

1 cup whole-grain wheat flour

1 tsp baking powder

1/2 cup packed brown sugar

1/2 cup uncooked quick oats

15 pieces dried apricot halves, diced

2 Tbsp sunflower seeds

1 Tbsp reduced-calorie margarine, melted

1/2 cup fat-free egg substitute

if you wanted to make these apricot bars.....

would you replace the brown

sugar with sugar free syrup or the brown sugar

twin

-------------------

Lynne Underwood

Walnut Creek, CA

ludogs@...

My E-mail's are a natural hand made product.

The slight variations in

spelling and grammar enhance its individual

character and beauty and in no

way are to be considered flaws or defects.

Reminder:

The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet

teaches you to rely on the right carbs and the right fats-the good ones - and

enables you to live quite happily without the bad carbs and bad fats.

For more on this Way Of Eating please read

" The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

Yahoo!

Groups Links

·

To visit your group on the

web, go to:

http://groups.yahoo.com/group/South-Beach-Diet-Getting-It-Right/

·

[Guest guest]

YEA! Another Ann Marie! (even though I have an " e " you are still " COOL " in my book! heh heh :-D

Our Wal-Marts (and I checked with the Ormond Beach store and the Daytona Beach Store) never heard of Sugar Twin, period. Also Neither Winn Dixie nor Super Saver carries it. Too bad Albertson's is no loner around in these parts - they were my one stop shop for hard to find foods.

How is the weather in your part of the county?

Anne Marie

I am in

Deltona

FL and our Walmart has regular Sugar Twin but I have never seen Brown Sugar Twin.

AM

Re: if you wanted to make these

You know, I have looked in all our stores here in the Daytona Beacn Florida area and I cannot find either Regular or Brown Sugar Twin in ANY of our stores. I am begining to think you all are pulling my leg. :-D

Could it be a regional thing? I know I have heard of Sugar Twin before. If there is anyone in the Daytona Area who knows where to find it - please let me know!

Anne Marie

On 5/16/05, Lynne Underwood <

ludogs@...> wrote:

1 cup whole-grain wheat flour

1 tsp baking powder1/2 cup packed brown sugar1/2 cup uncooked quick oats 15 pieces dried apricot halves, diced2 Tbsp sunflower seeds1 Tbsp reduced-calorie margarine, melted

1/2 cup fat-free egg substituteif you wanted to make these apricot bars..... would you replace the brown

sugar with sugar free syrup or the brown sugar twin-------------------Lynne Underwood

Walnut Creek, CAludogs@...

My E-mail's are a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no

way are to be considered flaws or defects. Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

YEA! Another Ann Marie! (even though I have an " e " you are still " COOL " in my book! heh heh :-D

Our Wal-Marts (and I checked with the Ormond Beach store and the Daytona Beach Store) never heard of Sugar Twin, period. Also Neither Winn Dixie nor Super Saver carries it. Too bad Albertson's is no loner around in these parts - they were my one stop shop for hard to find foods.

How is the weather in your part of the county?

Anne Marie

I am in

Deltona

FL and our Walmart has regular Sugar Twin but I have never seen Brown Sugar Twin.

AM

Re: if you wanted to make these

You know, I have looked in all our stores here in the Daytona Beacn Florida area and I cannot find either Regular or Brown Sugar Twin in ANY of our stores. I am begining to think you all are pulling my leg. :-D

Could it be a regional thing? I know I have heard of Sugar Twin before. If there is anyone in the Daytona Area who knows where to find it - please let me know!

Anne Marie

On 5/16/05, Lynne Underwood <

ludogs@...> wrote:

1 cup whole-grain wheat flour

1 tsp baking powder1/2 cup packed brown sugar1/2 cup uncooked quick oats 15 pieces dried apricot halves, diced2 Tbsp sunflower seeds1 Tbsp reduced-calorie margarine, melted

1/2 cup fat-free egg substituteif you wanted to make these apricot bars..... would you replace the brown

sugar with sugar free syrup or the brown sugar twin-------------------Lynne Underwood

Walnut Creek, CAludogs@...

My E-mail's are a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no

way are to be considered flaws or defects. Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

YEA! Another Ann Marie! (even though I have an " e " you are still " COOL " in my book! heh heh :-D

Our Wal-Marts (and I checked with the Ormond Beach store and the Daytona Beach Store) never heard of Sugar Twin, period. Also Neither Winn Dixie nor Super Saver carries it. Too bad Albertson's is no loner around in these parts - they were my one stop shop for hard to find foods.

How is the weather in your part of the county?

Anne Marie

I am in

Deltona

FL and our Walmart has regular Sugar Twin but I have never seen Brown Sugar Twin.

AM

Re: if you wanted to make these

You know, I have looked in all our stores here in the Daytona Beacn Florida area and I cannot find either Regular or Brown Sugar Twin in ANY of our stores. I am begining to think you all are pulling my leg. :-D

Could it be a regional thing? I know I have heard of Sugar Twin before. If there is anyone in the Daytona Area who knows where to find it - please let me know!

Anne Marie

On 5/16/05, Lynne Underwood <

ludogs@...> wrote:

1 cup whole-grain wheat flour

1 tsp baking powder1/2 cup packed brown sugar1/2 cup uncooked quick oats 15 pieces dried apricot halves, diced2 Tbsp sunflower seeds1 Tbsp reduced-calorie margarine, melted

1/2 cup fat-free egg substituteif you wanted to make these apricot bars..... would you replace the brown

sugar with sugar free syrup or the brown sugar twin-------------------Lynne Underwood

Walnut Creek, CAludogs@...

My E-mail's are a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no

way are to be considered flaws or defects. Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

Do you guys have a Super Target up there? I think there is one in Ormond Beach. They carry a lot of hard

to find items.

AM

Re: if

you wanted to make these

You know, I have looked in all our stores here in

the Daytona Beacn Florida area and I cannot find either Regular or Brown

Sugar Twin in ANY of our stores. I am begining to think you all are pulling my

leg. :-D

Could it be a regional thing? I know I have heard of

Sugar Twin before. If there is anyone in the Daytona Area who knows where to

find it - please let me know!

Anne Marie

On 5/16/05, Lynne

Underwood

wrote:

1 cup whole-grain wheat flour

1 tsp baking powder

1/2 cup packed brown sugar

1/2 cup uncooked quick oats

15 pieces dried apricot halves, diced

2 Tbsp sunflower seeds

1 Tbsp reduced-calorie margarine, melted

1/2 cup fat-free egg substitute

if you wanted to make these apricot bars.....

would you replace the brown

sugar with sugar free syrup or the brown sugar

twin

-------------------

Lynne Underwood

Walnut Creek, CA

ludogs@...

My E-mail's are a natural hand made product.

The slight variations in

spelling and grammar enhance its individual

character and beauty and in no

way are to be considered flaws or defects.

Reminder:

The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet

teaches you to rely on the right carbs and the right fats-the good ones - and

enables you to live quite happily without the bad carbs and bad fats.

For more on this Way Of Eating please read

" The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8