Re: cinnamon and blood type

[Guest guest]

dalewils1 wrote:

>

> I had never considered the role that blood type may play in

> knowing what foods you should eat and which you should avoid.

> To my dismay i found that way too many of the foods i LOVE and which i

> thought were good for me and my Type-2 are on the NO

> list ))...cinnamon,vanilla,yogurt the list goes on....arrrrgggghhh.

> What's a person to do??! )

Hi - I had the same first reaction to the blood type findings.

However I figured to give it a trial of one weekend. So I ate only

" beneficial " items for 3 days. Typical dinner was steak and egg with

mushroom, onion and tomato with a half glass of red wine.

Lunch salmon with asparagus and walnuts.

Breakfast omelette with tomato, green pepper and mushroom.

Snacks were hazelnuts, pumpkin seeds, and a little dried guava and

mango. Green tea the main drink.

By Monday I had lost 4 pounds of edema.

So I extended it for a week and lost another ten pounds of edema.

I had been fighting edema for 4 years!!! That was in July.

I am still steadily losing a pound a week, sometimes two. I have very

little edema let and only when I eat the cheese or bacon I love that's

bad for me.

So in practice - there has to be something to this research that

predicts what will be bad for one:-))

There's a nice email list (ER4YT-O) for type O folks who want to get

serious about it.

I use many systems and this ER4YT is one of them - I have adjusted my

diet to pretty much comply with the approach but I use other principles

from other systems as well, and I think everyone should - so as to

individualize one's approach.

I can say it works though :-))

The problem is that it works too well - you have to be fully compliant

to get the real benefits. I only have to eat one " avoid " to fail to see

the benefits.

But then - my health is worth something to me :-))

Namaste,

Irene

--

Irene de Villiers, B.Sc AASCA MCSSA D.I.Hom. Box 4703 Spokane WA 99220.

www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.)

Proverb:Man who say it cannot be done should not interrupt one doing it.