Guest guest Posted April 21, 2005 Report Share Posted April 21, 2005 Yaaay, !!That's a lot of inches for just 2 weeks! Nora > > > > > _____ > > From: Adkins [mailto:nancy.adkins@c...] > Sent: Wednesday, April 20, 2005 8:08 AM > To: 'South-Beach-Diet-Getting-It-Right ' > Subject: RE: Weekly Update! > > > > I am very excited! After almost two weeks on SBD, I have lost 5 inches on > my waist. I just checked and I lost another inch, I only have nine more > inches to go to be where I want to be. Yea. Remember keep up with this it > works! I just always try to remember what it will feel like when I put on > my jeans that I want to wear and be able. I just can't wait for that. > > > > > > > > > > Reminder: The South Beach Diet is not low-carb. Nor is it low- fat. The > South Beach Diet teaches you to rely on the right carbs and the right > fats-the good ones - and enables you to live quite happily without the bad > carbs and bad fats. > > For more on this Way Of Eating please read " The South Beach Diet " by Arthur > Agatston, MD. ISBN 1-57954-814-8 > > > > _____ > > Quote Link to comment Share on other sites More sharing options...
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