Guest guest Posted July 22, 2003 Report Share Posted July 22, 2003 Pam wrote: > 's results came back a little higher than they normally have > been over the last 2 years. What have you done to successfully lower > the level? > > Her dietician said that 4.2-4.8 was the normal range. 's was 7.5 > this time. She would like to get it down into the low 6 range if > possible. > Flax oil is good for lowering cholesterol if can handle it. Also look at the type of fats you are using - less saturated (butter and cream) and more unsaturated (a variety of healthy oils). Also watch out for the type of fat in processed meats. Those are the ones I know Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.