Guest guest Posted November 10, 2008 Report Share Posted November 10, 2008 This is an autoimmune disease....and I've no doubt that we've had women on this group fighting it.http://articles.mercola.com/sites/articles/archive/2003/07/16/rheumatoid-arthritis-part-eleven.aspxImagine not having the strength or energy to care for your newborn. In December 1999 I was so sick that I could barely pick up my 15-pound baby boy or a gallon of milk without a struggle. Getting off the floor by myself was an impossibility. I couldn't even climb stairs due to the weakness in my legs. I had a red itchy rash all over my face, including my eyelids, front and back of my neck, my chest, my knuckles, and on my right knee that resembled a second-degree burn. My sleep was so restless, due to the itchiness of the rash, that I was tired constantly. In the morning I woke to find dried blood on my face where I scratched all night long. I spent most days napping alongside of my child and immediately went to bed once my husband returned from work. I was so spacey that I couldn't think straight. I began my healing journey in January 2000. My first stop was to my general practitioner. He looked at me and advised me that I had post-partum depression and told me to go home and exercise. Within a week I was back in his office and requested a test for Lupus. The tests came back positive for a mixed connective tissue disease. I was given little hope and referred to a rheumatologist. My next stop was to a rheumatologist. Wow, did I feel awkward sitting in his waiting room, I was the only patient under 60. Extensive testing showed that I had dermatomyositis, an autoimmune disease that causes muscle myopathy, wasting away of muscle, extreme fatigue, and very itchy skin rashes. His prognosis was very grim. He told me I had a life-threatening illness and gave me his home telephone number to call in case I started experiencing problems breathing. His course of treatment included high doses of Prednisone and Fosamax, to build up the bone density that I would be losing by taking the Prednisone. At that point I felt trapped between a rock and a hard place. What could I do? I needed to get better so I could care for my child. So I decided to go along with his recommendations. Well, his treatment worked for awhile, but as soon as I weaned off of the Prednisone, my muscle weakness and rash came back worse than ever. The whole time I was under his care, I started looking into other treatment options. That's when I came across a rheumatic support group online (Rheumatic.org). They promoted the benefits of the antibiotic minocin to heal rheumatic diseases, including dermatomyositis. Every day I was flooded with e-mails, some of which mentioned a holistic doctor who uses natural healing modalities to treat chronic disease. Everyone was talking about Dr. ph Mercola of The Optimal Wellness Center. Through corresponding with group members, and visiting mercola.com, I discovered that Dr. Mercola prescribes minocin to treat rheumatoid arthritis and other autoimmune diseases. Dr. Mercola's Web site is so informative that I decided to subscribe to his free twice-weekly newsletter. Little did I know that my next rheumy visit would be one of my last. I asked him to put me on minocin and he refused. Instead, he tried to persuade me to start incorporating methotrexate into my treatment regime. Knowing the devastating side effects of the drug I flat out refused and went home to schedule my next appointment with Dr. Mercola. I knew that it was time to find a doctor who wanted to help heal my body, not further destroy what was left of it. In June 2001 I had my first consultation with Dr. Mercola. During this time he told me that he'd have me back on my feet within eight to 12 months. He even said it with a smile on his face and hope in his voice. That was the first time anyone gave me hope. That was the day my true healing journey began. His course of treatment included eliminating grains, sugar, and dairy from my diet and adding lots and lots of fresh organic veggies, in the form of fresh juice, cod liver oil, and healthy sources of protein into my diet. Additionally, he told me that I would be working with his therapist Jody to help me deal with emotional issues, meeting with Jordan who would examine my blood under a microscope, and discussing my diet with Jim the nutritionist. I left the office that day with a renewed sense of hope for the future. I felt such peace and joy. The next day I woke up confused and scared. How was I going to make such enormous lifestyle changes? Could I rise to the challenge? I pondered this for awhile; then decided to get to work. I cleared my cupboards and refrigerator of all unhealthy food and then went to the store to purchase some veggies. I came home and decided to prepare my first batch of veggie juice. It didn't taste like V-8, but it wasn't bad. Initially, I juiced inorganic veggies, soaked in vinegar to remove impurities, in my Hamilton Beach juicer. As I became more committed to juicing, I decided to buy organic produce and an Omega 8001 juicer. Juicing became much easier and less time consuming when I started using my new juicer. Juicing has been crucial to my healing. It is full of vitamins and antioxidants to promote a healthy immune system and it helps to flush out toxins from the body. I not only juice for myself but for my whole family. My 3-year-old just loves "green juice," as he calls it. I normally juice celery, lettuce, spinach, chard or collard greens, cucumber, and garlic. I add a few carrots and/or beets to my family's juice, but refrain from adding them to mine due to the sugar content. Following the diet was a real challenge in the beginning. The first three months were the worst. I refused to socialize outside of the home because I couldn't control my food selection. This evoked a lot of anger and depression in me because I felt so isolated. In order to deal with this, I began incorporating EFT into my healing regimen. As I became more comfortable with the program things got much better. It is now a normal part of my life. However, whenever I become angry, depressed, or tempted to indulge in unhealthy fare, I sit down and start to tap along the EFT meridian points. EFT is a great tool; I'm so glad Jordan took the time to teach me how to use it. EFT has helped me to deal with my emotions and food cravings so I could continue to follow the program. It's a great way to eliminate negative emotions/thoughts that lead to unhealthy behavior. My husband even uses it. In addition to EFT, I routinely use prayer and the support of my family to deal with my emotions. Fortunately, I was blessed with a wonderful husband and son. On a monthly basis, I see Jody at the wellness center. She has been instrumental in helping me to resolve negative emotions and replace them with positive ones. I don't think I could have followed such a rigorous program without help. Another strategy I use to reach optimal wellness is to incorporate more raw foods into my diet. I add raw, organic cage-free eggs, chorella and/or spirulina to my veggie juice. I enjoy eating raw broccoli, spinach, swiss chard, tomatoes, nuts and seeds. My favorite snack is an organic Gala apple with a handful of walnuts alongside. My goal is to eventually eat 80 percent raw, since I know that cooking destroys many of the healthful benefits of food. I do eat some cooked meat, including beef, chicken, tilapia and sardines. When possible I try to purchase organic. Real improvement started to manifest within three months of starting the program. My rash started to fade, the brain fog lifted, and I became less fatigued. I attribute this to the elimination of grains--especially wheat--and sugar, the incorporation of juice and cod liver oil into my diet, and the use of minocin to treat the dermatomyositis. Without a doubt the juicing was the most beneficial change I have made. Right after drinking a glass of juice, I feel more energetic and less fatigued. It's like drinking a triple espresso without the negative side effects of coffee. It's now July 2003 and I am the model of good health. I no longer take the minocin and rely on my diet and a few supplements to maintain my health. All of my strength has returned, I'm full of energy, my rash is almost gone, and I am enjoying life again. I routinely juice, continue to follow the diet, exercise constantly, and practice stress management. I've never been happier. I no longer worry about being physically unable to care for my son. I feel so good that my husband and I are considering having another child. We are having a great summer. I am so comfortable with the diet I couldn't imagine doing things differently. Occasionally, I deviate from the diet, and my body lets me know. I never want to be as sick as I was in December 1999. That realization, along with the smile on my son's beautiful face, keeps me from deviating too much. My husband and my son inspire me to do my very best. Quote Link to comment Share on other sites More sharing options...
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