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Re: neat diet site

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Cool site, thanks Dawn. I hadn't looked at a weight chart in years, LOL. According to the charts, five more pounds and I'll be in the normal range---I do want to lose about twenty, though. And, no, that wouldn't make me too thin...I'd still be heavier than I was until not quite ten years ago.

Kathy

neat diet site

hey guys I found a cute diet website...and its free.http://www.dietbites.com/some of the articles were amusing.DawnPlease visit our website at:http://ACES_Autoimmune.tripod.com

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Yeah, I noticed that the normal range was quite wide.

For me it was anywhere from 108 to 130 or something

like that. I like the fact that they take into account

your bone structure. I can't recall where it was but I

found a site that had a chart that would tell you if

you were small, med, or large boned. You had the

option of measuring your wrist or some other body part

I've forgotten now. All my life I thought I was medium

boned....NOPE, just a little on the chuncky side. I'm

actually small boned.

Dawn

--- Kathy wrote:

> Cool site, thanks Dawn. I hadn't looked at a weight

> chart in years, LOL. According to the charts, five

> more pounds and I'll be in the normal range---I do

> want to lose about twenty, though. And, no, that

> wouldn't make me too thin...I'd still be heavier

> than I was until not quite ten years ago.

> Kathy

>

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Yeah, I noticed that the normal range was quite wide.

For me it was anywhere from 108 to 130 or something

like that. I like the fact that they take into account

your bone structure. I can't recall where it was but I

found a site that had a chart that would tell you if

you were small, med, or large boned. You had the

option of measuring your wrist or some other body part

I've forgotten now. All my life I thought I was medium

boned....NOPE, just a little on the chuncky side. I'm

actually small boned.

Dawn

--- Kathy wrote:

> Cool site, thanks Dawn. I hadn't looked at a weight

> chart in years, LOL. According to the charts, five

> more pounds and I'll be in the normal range---I do

> want to lose about twenty, though. And, no, that

> wouldn't make me too thin...I'd still be heavier

> than I was until not quite ten years ago.

> Kathy

>

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It's on that site, there's a place to click to determine your bone structure.

Kathy

Re: neat diet site

Yeah, I noticed that the normal range was quite wide. For me it was anywhere from 108 to 130 or somethinglike that. I like the fact that they take into accountyour bone structure. I can't recall where it was but Ifound a site that had a chart that would tell you ifyou were small, med, or large boned. You had theoption of measuring your wrist or some other body partI've forgotten now. All my life I thought I was mediumboned....NOPE, just a little on the chuncky side. I'mactually small boned. Dawn--- Kathy wrote:> Cool site, thanks Dawn. I hadn't looked at a weight> chart in years, LOL. According to the charts, five> more pounds and I'll be in the normal range---I do> want to lose about twenty, though. And, no, that> wouldn't make me too thin...I'd still be heavier> than I was until not quite ten years ago.> Kathy> Please visit our website at:http://ACES_Autoimmune.tripod.com

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Oh cool, I saw it on a different site too. I surfed

around on that one too but there is a lot of stuff

there.

Dawn

--- Kathy wrote:

> It's on that site, there's a place to click to

> determine your bone structure.

> Kathy

> -

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