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Admin Notice - Food plans

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Let's not get into a discussion about ADA being a bad food plan.

My plan was the ADA and with some minor changes in it, I lost weight and got

off meds. It doesn't work for everyone, but it does work for some people.

Same is true with the Atkins, the South Beach and other food plans.

Just because a food plan doesn't work for you, doesn't make it a bad food

plan for someone else.

hugs

Eunice

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