Re: lithium question -- A source for small dosage caps?

January 2, 2007

: > I recommend re-reading Andy's book pages 124-125 and 130-

131.

DA: SIGH - well, I cannot find my Cutler book - Geez, my study looks

like the wreck of the Hesperus and it just whacks me to look in

there....

I halved my capsules that came in and have been taking them one-half

cap with food with breakfast and at dinner... BUT last nite, after

reading this post [got to run away from home to the beach for a few

days, thank goodness!] I went to look at my new litium orotate - they

are 120 mg a capsule!

SO - anyone here can tell me of a good source for Litium Orotate that

is in smaller dose capsules????

Donna A

January 3, 2007

Thanks for repeating, Jackie - havnet been able to lurk in past posts

here at work and my home computer is dying on me... techno gremlins!

Yes, my Li-orotate is from VRP - and I will up my dosages. Had halved

the little capsules and split them between breakfast and afternoon

snacks [healthy - i do SO much better with good food every 3-3.5 hrs]

I will add one to morning snack and dinner - usually around 7:30-8pm.

Not sure how it would affect my sleeping to take with 9pm cottage

cheese and Omega-3 oils. ANyone have side effects - like not sleeping?

I think I am feeling better because my live-in daughter is over her

horrible holiday and I found Im going to be a grandmother by my other

daughter! Oh my! :>

A BIGBIGBIG reason to get my mineral levels UP and get cleared of all

this for 2007!

DA

January 3, 2007