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RE: *sigh* Roll Call for Melody M

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ROFL that must've been the "breeze" I felt huh? Here's my cell number if any of you get through my way give me a call!

I'm definitely going to be paying for this gain - Sgt Torture is already on me! The minute I walked in the door tonight he wanted to know how I did .....LOL he was not happy cuz ya know THAT comes out of HIS pocket haha! It's not gonna be a very "fun" week is it? If I'm missing in action - ya'll will know to bring the stretcher to the gym!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

*sigh* Roll Call for Melody M> > I killed my losing streak tonight with a 1.4 pound gain :( I hang my> head in shame because I KNOW it's my fault - too much running around,> too many meals in fast food joints - and not enough working at the> gym.....it was gonna catch me. ....and it did.....> > Time to back up and get mad - this WON'T happen again next week!> > Melody Moris, Leader> TOPS #Tx1454, Pleasanton> http://www.texastops.org <http://www.texastops.org/> > email: topsmama@... > > > EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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Thanks KathLEAN LOL - I refuse to go backwards! Never give up....Never Surrender right??

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of KathleenSent: Tuesday, June 07, 2005 9:44 PMTo: TexasTOPS Subject: Re: *sigh* Roll Call for Melody MMelody, I'm sorry to hear about your gain, but it is bound to happen every now and then. Take your loss and realize that this is a new week for you. You can do it!Kathleen> I killed my losing streak tonight with a 1.4 pound gain :( I hang my> head in shame because I KNOW it's my fault - too much running around,> too many meals in fast food joints - and not enough working at the> gym.....it was gonna catch me. ....and it did.....> > Time to back up and get mad - this WON'T happen again next week!> > Melody Moris, Leader> TOPS #Tx1454, PleasantonEMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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Thanks KathLEAN LOL - I refuse to go backwards! Never give up....Never Surrender right??

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of KathleenSent: Tuesday, June 07, 2005 9:44 PMTo: TexasTOPS Subject: Re: *sigh* Roll Call for Melody MMelody, I'm sorry to hear about your gain, but it is bound to happen every now and then. Take your loss and realize that this is a new week for you. You can do it!Kathleen> I killed my losing streak tonight with a 1.4 pound gain :( I hang my> head in shame because I KNOW it's my fault - too much running around,> too many meals in fast food joints - and not enough working at the> gym.....it was gonna catch me. ....and it did.....> > Time to back up and get mad - this WON'T happen again next week!> > Melody Moris, Leader> TOPS #Tx1454, PleasantonEMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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Thanks KathLEAN LOL - I refuse to go backwards! Never give up....Never Surrender right??

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of KathleenSent: Tuesday, June 07, 2005 9:44 PMTo: TexasTOPS Subject: Re: *sigh* Roll Call for Melody MMelody, I'm sorry to hear about your gain, but it is bound to happen every now and then. Take your loss and realize that this is a new week for you. You can do it!Kathleen> I killed my losing streak tonight with a 1.4 pound gain :( I hang my> head in shame because I KNOW it's my fault - too much running around,> too many meals in fast food joints - and not enough working at the> gym.....it was gonna catch me. ....and it did.....> > Time to back up and get mad - this WON'T happen again next week!> > Melody Moris, Leader> TOPS #Tx1454, PleasantonEMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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Sorry about the gain, Melody. It is very difficult to stay on your routine when out on the road running errands. Hope you can get back to the gym soon. Good luck this week - we know you will come in with another great loss next week.

Hugs,

Deanna

*sigh* Roll Call for Melody M

I killed my losing streak tonight with a 1.4 pound gain :( I hang my head in shame because I KNOW it's my fault - too much running around, too many meals in fast food joints - and not enough working at the gym.....it was gonna catch me. ....and it did.....

Time to back up and get mad - this WON'T happen again next week!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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Melody, it's all that "FRUSTRATION" over your computer being down that weighed so heavy and caused you to gain!!!! I've used the excuse that my "TIRED" is heavy!!

YOU'LL DO BETTER NEXT WEEK!! I HAVE FAITH IN YOU, KIDDO!!!

((((HUGS)))):)

Clara

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That's right, Melody! Ever onward! Do I hear Sgt. Torture in the

background saying " Hup, one, Hup two Mama! " ...?

Melody, I thought about you today in the grocery store. And thought

about Janet and a lot of others also.

When I first walked in I smelled something out of this world and had

to follow my nose. I finally figured out it was donuts. I was able to

pass them up, though. Donuts just don't give me fits and scream

" Buy me, buy me " like they do *some* people here. LOL.. But

these particular donuts smelled sooooooooo good!

Got to the hot dogs and thought about Janet and her 40 calorie hot

dogs. After picking up about a million different brands and checking

the calories, I found them. Now, I did buy those! I can resist a

donut, but give me a good hot dog anyday!

Then I got around the corner and a lady was giving out sample of

chorizo with refried beans on a corn tortilla. I could NOT resist that

and took it! Boy, it was good. Maybe that was why I had only a one

tenth of a pound loss. I didn't buy any chorizo, but I was tempted.

Kathleen

> Thanks KathLEAN LOL - I refuse to go backwards! Never give

> up....Never Surrender right??

>

> Melody Moris, Leader

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Melody ~~ You KNOW we've ALL been through that !!!! We have our ups and downs !!!! Your life lately hasn't been exactly 'like normal' !!!! Traveling through different states and across Texas !!!! Get mad !!! And DON'T let it happen again !!! BUT DON'T HANG YOUR HEAD IN SHAME !!! ! We can all identify with what you're going through !!! WHAT do you always tell US !!!!!! Hugs, Randie

*sigh* Roll Call for Melody M

I killed my losing streak tonight with a 1.4 pound gain :( I hang my head in shame because I KNOW it's my fault - too much running around, too many meals in fast food joints - and not enough working at the gym.....it was gonna catch me. ....and it did.....

Time to back up and get mad - this WON'T happen again next week!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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LOL you coulda called Sgt Torture to make ya say the TOPS pledge while you were standing in the store haha! He might have pulled 2/10ths out of ya!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of KathleenSent: Tuesday, June 07, 2005 10:43 PMTo: TexasTOPS Subject: RE: *sigh* Roll Call for Melody MThat's right, Melody! Ever onward! Do I hear Sgt. Torture in the background saying "Hup, one, Hup two Mama!"...?Melody, I thought about you today in the grocery store. And thought about Janet and a lot of others also. When I first walked in I smelled something out of this world and had to follow my nose. I finally figured out it was donuts. I was able to pass them up, though. Donuts just don't give me fits and scream "Buy me, buy me" like they do *some* people here. LOL.. But these particular donuts smelled sooooooooo good! Got to the hot dogs and thought about Janet and her 40 calorie hot dogs. After picking up about a million different brands and checking the calories, I found them. Now, I did buy those! I can resist a donut, but give me a good hot dog anyday!Then I got around the corner and a lady was giving out sample of chorizo with refried beans on a corn tortilla. I could NOT resist that and took it! Boy, it was good. Maybe that was why I had only a one tenth of a pound loss. I didn't buy any chorizo, but I was tempted.Kathleen> Thanks KathLEAN LOL - I refuse to go backwards! Never give> up....Never Surrender right??> > Melody Moris, LeaderEMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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ROFL! I know that frustration played a part in it.......I've just got to slow down and get back into my routine again :) 2 weeks of fast food is NOT a good thing! Back to cookin' for me!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of Clara GleghornSent: Tuesday, June 07, 2005 10:33 PMTo: TexasTOPS Subject: Re: *sigh* Roll Call for Melody M

Melody, it's all that "FRUSTRATION" over your computer being down that weighed so heavy and caused you to gain!!!! I've used the excuse that my "TIRED" is heavy!!

YOU'LL DO BETTER NEXT WEEK!! I HAVE FAITH IN YOU, KIDDO!!!

((((HUGS)))):)

Clara EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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Thanks Deanna! I'm heading to the gym right away in the morning!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of Glaze, Deanna/LarrySent: Tuesday, June 07, 2005 10:33 PMTo: TexasTOPS Subject: Re: *sigh* Roll Call for Melody M

Sorry about the gain, Melody. It is very difficult to stay on your routine when out on the road running errands. Hope you can get back to the gym soon. Good luck this week - we know you will come in with another great loss next week.

Hugs,

Deanna

*sigh* Roll Call for Melody M

I killed my losing streak tonight with a 1.4 pound gain :( I hang my head in shame because I KNOW it's my fault - too much running around, too many meals in fast food joints - and not enough working at the gym.....it was gonna catch me. ....and it did.....

Time to back up and get mad - this WON'T happen again next week!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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What an attitude Melody. I know that you will be back on track and will have a loss this next week. You are an inspiration.

Love ya

Melody Moris wrote:

I killed my losing streak tonight with a 1.4 pound gain :( I hang my head in shame because I KNOW it's my fault - too much running around, too many meals in fast food joints - and not enough working at the gym.....it was gonna catch me. ....and it did.....

Time to back up and get mad - this WON'T happen again next week!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

Discover Yahoo! Find restaurants, movies, travel more fun for the weekend. Check it out!

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What an attitude Melody. I know that you will be back on track and will have a loss this next week. You are an inspiration.

Love ya

Melody Moris wrote:

I killed my losing streak tonight with a 1.4 pound gain :( I hang my head in shame because I KNOW it's my fault - too much running around, too many meals in fast food joints - and not enough working at the gym.....it was gonna catch me. ....and it did.....

Time to back up and get mad - this WON'T happen again next week!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

Discover Yahoo! Find restaurants, movies, travel more fun for the weekend. Check it out!

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What an attitude Melody. I know that you will be back on track and will have a loss this next week. You are an inspiration.

Love ya

Melody Moris wrote:

I killed my losing streak tonight with a 1.4 pound gain :( I hang my head in shame because I KNOW it's my fault - too much running around, too many meals in fast food joints - and not enough working at the gym.....it was gonna catch me. ....and it did.....

Time to back up and get mad - this WON'T happen again next week!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

Discover Yahoo! Find restaurants, movies, travel more fun for the weekend. Check it out!

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It was easy passing up the donuts. Like I say, I like them a little,

but they just don't ring my chimes like other foods. I can easily talk

myself out of eating the donut calories. If it had been a baked potato

I had smelled, I doubt I could have passed it up. And I sure didn't

pass up the chorizo taco the lady was handing out! Oh man, that

was good. I *do* say the pledge silently in the store sometimes.

More often I say it here at home, though. I say it to myself and

really, really mean it. I think that pledge must have been written with

me in mind. I just don't always follow my own good advice!

Kathleen

> LOL you coulda called Sgt Torture to make ya say the TOPS pledge while

> you were standing in the store haha! He might have pulled 2/10ths out

> of ya!

>

>

> Melody Moris, Leader

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It was easy passing up the donuts. Like I say, I like them a little,

but they just don't ring my chimes like other foods. I can easily talk

myself out of eating the donut calories. If it had been a baked potato

I had smelled, I doubt I could have passed it up. And I sure didn't

pass up the chorizo taco the lady was handing out! Oh man, that

was good. I *do* say the pledge silently in the store sometimes.

More often I say it here at home, though. I say it to myself and

really, really mean it. I think that pledge must have been written with

me in mind. I just don't always follow my own good advice!

Kathleen

> LOL you coulda called Sgt Torture to make ya say the TOPS pledge while

> you were standing in the store haha! He might have pulled 2/10ths out

> of ya!

>

>

> Melody Moris, Leader

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It was easy passing up the donuts. Like I say, I like them a little,

but they just don't ring my chimes like other foods. I can easily talk

myself out of eating the donut calories. If it had been a baked potato

I had smelled, I doubt I could have passed it up. And I sure didn't

pass up the chorizo taco the lady was handing out! Oh man, that

was good. I *do* say the pledge silently in the store sometimes.

More often I say it here at home, though. I say it to myself and

really, really mean it. I think that pledge must have been written with

me in mind. I just don't always follow my own good advice!

Kathleen

> LOL you coulda called Sgt Torture to make ya say the TOPS pledge while

> you were standing in the store haha! He might have pulled 2/10ths out

> of ya!

>

>

> Melody Moris, Leader

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Thanks ;) Let's hope the "inspiration" is a little better next week with a LOSS right??

Have a great week! We'll show those scales who the boss is!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of Sent: Wednesday, June 08, 2005 7:37 AMTo: TexasTOPS Subject: Re: *sigh* Roll Call for Melody M

What an attitude Melody. I know that you will be back on track and will have a loss this next week. You are an inspiration.

Love ya

Melody Moris wrote:

I killed my losing streak tonight with a 1.4 pound gain :( I hang my head in shame because I KNOW it's my fault - too much running around, too many meals in fast food joints - and not enough working at the gym.....it was gonna catch me. ....and it did.....

Time to back up and get mad - this WON'T happen again next week!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

Discover Yahoo!Find restaurants, movies, travel & more fun for the weekend. Check it out! EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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Thanks ;) Let's hope the "inspiration" is a little better next week with a LOSS right??

Have a great week! We'll show those scales who the boss is!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of Sent: Wednesday, June 08, 2005 7:37 AMTo: TexasTOPS Subject: Re: *sigh* Roll Call for Melody M

What an attitude Melody. I know that you will be back on track and will have a loss this next week. You are an inspiration.

Love ya

Melody Moris wrote:

I killed my losing streak tonight with a 1.4 pound gain :( I hang my head in shame because I KNOW it's my fault - too much running around, too many meals in fast food joints - and not enough working at the gym.....it was gonna catch me. ....and it did.....

Time to back up and get mad - this WON'T happen again next week!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

Discover Yahoo!Find restaurants, movies, travel & more fun for the weekend. Check it out! EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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Thanks ;) Let's hope the "inspiration" is a little better next week with a LOSS right??

Have a great week! We'll show those scales who the boss is!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of Sent: Wednesday, June 08, 2005 7:37 AMTo: TexasTOPS Subject: Re: *sigh* Roll Call for Melody M

What an attitude Melody. I know that you will be back on track and will have a loss this next week. You are an inspiration.

Love ya

Melody Moris wrote:

I killed my losing streak tonight with a 1.4 pound gain :( I hang my head in shame because I KNOW it's my fault - too much running around, too many meals in fast food joints - and not enough working at the gym.....it was gonna catch me. ....and it did.....

Time to back up and get mad - this WON'T happen again next week!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

Discover Yahoo!Find restaurants, movies, travel & more fun for the weekend. Check it out! EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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ROFL ! I promise you won't die from the exercise - you'll just be really sore....BUT just think how great you're gonna feel - all that energy heh heh.....

I'm sure gonna miss you while you're gone :( just remember what happened the last time you left us for a while *evil grin* but I'm sure Kathleen and Winnie (and all your "cohorts") will keep me in line!

I'll be heading out the door in about 30 minutes for my first workout of the day - then BACK to the gym this afternoon for another one (*sigh* now Sgt Torture......has a trainee! His buddy thinks I have to go TWICE a day!! LOL)

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: MWDW@... Sent: Wednesday, June 08, 2005 4:14 AMTo: topsmama@...Subject: Re: *sigh* Roll Call for Melody M

Melody,

I am so sorry for your gain but don't be to mad at yourself. Sometimes LIFE just gets in the way. Things have to get done and with all the traveling over the weekend it just caught up with you this week.

You'll get it off.......Just don't kill the rest of us too.....LOL

Love ya,

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ROFL ! I promise you won't die from the exercise - you'll just be really sore....BUT just think how great you're gonna feel - all that energy heh heh.....

I'm sure gonna miss you while you're gone :( just remember what happened the last time you left us for a while *evil grin* but I'm sure Kathleen and Winnie (and all your "cohorts") will keep me in line!

I'll be heading out the door in about 30 minutes for my first workout of the day - then BACK to the gym this afternoon for another one (*sigh* now Sgt Torture......has a trainee! His buddy thinks I have to go TWICE a day!! LOL)

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: MWDW@... Sent: Wednesday, June 08, 2005 4:14 AMTo: topsmama@...Subject: Re: *sigh* Roll Call for Melody M

Melody,

I am so sorry for your gain but don't be to mad at yourself. Sometimes LIFE just gets in the way. Things have to get done and with all the traveling over the weekend it just caught up with you this week.

You'll get it off.......Just don't kill the rest of us too.....LOL

Love ya,

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ROFL ! I promise you won't die from the exercise - you'll just be really sore....BUT just think how great you're gonna feel - all that energy heh heh.....

I'm sure gonna miss you while you're gone :( just remember what happened the last time you left us for a while *evil grin* but I'm sure Kathleen and Winnie (and all your "cohorts") will keep me in line!

I'll be heading out the door in about 30 minutes for my first workout of the day - then BACK to the gym this afternoon for another one (*sigh* now Sgt Torture......has a trainee! His buddy thinks I have to go TWICE a day!! LOL)

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

-----Original Message-----From: MWDW@... Sent: Wednesday, June 08, 2005 4:14 AMTo: topsmama@...Subject: Re: *sigh* Roll Call for Melody M

Melody,

I am so sorry for your gain but don't be to mad at yourself. Sometimes LIFE just gets in the way. Things have to get done and with all the traveling over the weekend it just caught up with you this week.

You'll get it off.......Just don't kill the rest of us too.....LOL

Love ya,

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Melody, I am sorry about your gain....BUT... raise that chin high, and

know you can overcome your gain and do not linger on the thought of

it. It happens to the BEST!!!! so now it has happened to you, and the

only way to go is DOWNHILL!!!! have a great week. Hugs, Vernie

- In TexasTOPS , " Melody Moris " <topsmama@g...> wrote:

> I killed my losing streak tonight with a 1.4 pound gain :( I hang my

> head in shame because I KNOW it's my fault - too much running around,

> too many meals in fast food joints - and not enough working at the

> gym.....it was gonna catch me. ....and it did.....

>

> Time to back up and get mad - this WON'T happen again next week!

>

> Melody Moris, Leader

> TOPS #Tx1454, Pleasanton

> http://www.texastops.org <http://www.texastops.org/>

> email: topsmama@t...

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Melody, I am sorry about your gain....BUT... raise that chin high, and

know you can overcome your gain and do not linger on the thought of

it. It happens to the BEST!!!! so now it has happened to you, and the

only way to go is DOWNHILL!!!! have a great week. Hugs, Vernie

- In TexasTOPS , " Melody Moris " <topsmama@g...> wrote:

> I killed my losing streak tonight with a 1.4 pound gain :( I hang my

> head in shame because I KNOW it's my fault - too much running around,

> too many meals in fast food joints - and not enough working at the

> gym.....it was gonna catch me. ....and it did.....

>

> Time to back up and get mad - this WON'T happen again next week!

>

> Melody Moris, Leader

> TOPS #Tx1454, Pleasanton

> http://www.texastops.org <http://www.texastops.org/>

> email: topsmama@t...

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