Re:Jen Re: GENA/Sharon/question

[Guest guest]

> Jen,

It's ok. You had the right idea. That's what we are here for, to share

info. I thought they were a great idea at one time too! Then I tried

them, ugh.

Gena

>

> > Jen,

> > Actually this has been talked about inmy other group and Stacie who

> is

> > a personal trainer and physiologist doesn't recommend them

>

> Thanks for that info!! I didn't know that. I have never used them

> myself

> before as I prefer free weights but I'm glad to learn this so I don't

> make

> this mistake. I am sorry to Sharon if I gave her bad info.

>

> Peace,

> Jen N.