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Riza's 8/13 Journal

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Date: 2002-08-14 Day: Monday Points Range: 24-29 - 200-224 lbs

Earned Points: Banked Points: Total Points Available: Points Spent:

Points Saved:

0.00 0.00 29.00 24.00 5.00

Breakfast - What you ate: Points: 2.00

2 graham crackers 2.00

Lunch - What you ate: Points: 10.00

2 chicken tacos 6.00

10 tortilla chips 4.00

salsa 0.00

Dinner - What you ate: Points: 8.00

breadsticks 1.00

cabbage soup with pork (dinner at mom's again) 3.00

1 cup steamed rice 4.00

Snack - What you ate: Points: 4.00

4 oreos (arrgh) 4.00

Notes/Comments:

unpacked for about 2 hours so I guess that counts as activity. I

really need to go grocery shopping---but I think my mom enjoys us

coming over for dinner a couple of nights a week since we moved out.

Not very good nutrition wise,though. Really need to stock our pantry

so I can get my fruit/veggies in the rest of the week.

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