What is on the menu Wednesday?

[Guest guest]

Good Luck Eleanor, planning a light lunch is a great start. How about

adding some fruit around 4 or so to help not feel so hungry when the choice

is in front of you

-- Re: What is on the menu Wednesday?

I was planning on leftovers but now plans have changed

so it is going out with some friends. We are taking

stuff over to another friends place for a yard sale so

will grab something while we are out. I hope to make

some good choices but it is early enough in the day I

can plan a light lunch and so hopefully do damage

control early..

Eleanor F

--- Zephyrmon wrote:

> Citrus Punch

>

> GOOD MORNING EVERYONE!!!!!

> I hope this finds everyone well

> today! Me I am not feeling so hot. Have that TOM

> from hell cause I have not had one in a couple of

> months. Tonight I will be making pasta salad from

> scratch. I have some interesting ingredients to

> throw together and will post the recipe if it is

> good. We will aslo have a big pan of roasted

> asparagus and for dessert will finaly finish the

> dump cake I made the other day.

> Tell us all about what your plans are

> for dining this evening and remember to make it a

> great day!!!!

> Zephyr

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

[Guest guest]

Good Luck Eleanor, planning a light lunch is a great start. How about

adding some fruit around 4 or so to help not feel so hungry when the choice

is in front of you

-- Re: What is on the menu Wednesday?

I was planning on leftovers but now plans have changed

so it is going out with some friends. We are taking

stuff over to another friends place for a yard sale so

will grab something while we are out. I hope to make

some good choices but it is early enough in the day I

can plan a light lunch and so hopefully do damage

control early..

Eleanor F

--- Zephyrmon wrote:

> Citrus Punch

>

> GOOD MORNING EVERYONE!!!!!

> I hope this finds everyone well

> today! Me I am not feeling so hot. Have that TOM

> from hell cause I have not had one in a couple of

> months. Tonight I will be making pasta salad from

> scratch. I have some interesting ingredients to

> throw together and will post the recipe if it is

> good. We will aslo have a big pan of roasted

> asparagus and for dessert will finaly finish the

> dump cake I made the other day.

> Tell us all about what your plans are

> for dining this evening and remember to make it a

> great day!!!!

> Zephyr

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

[Guest guest]

Hope you are feeling better by now. Def. try some Motrin or Advil, it will

relieve a lot of the symptoms.

-- What is on the menu Wednesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!

I hope this finds everyone well today! Me I am not feeling

so hot. Have that TOM from hell cause I have not had one in a couple of

months. Tonight I will be making pasta salad from scratch. I have some

interesting ingredients to throw together and will post the recipe if it is

good. We will aslo have a big pan of roasted asparagus and for dessert will

finaly finish the dump cake I made the other day.

Tell us all about what your plans are for dining this evening

and remember to make it a great day!!!!

Zephyr

[Guest guest]

Hope you are feeling better by now. Def. try some Motrin or Advil, it will

relieve a lot of the symptoms.

-- What is on the menu Wednesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!

I hope this finds everyone well today! Me I am not feeling

so hot. Have that TOM from hell cause I have not had one in a couple of

months. Tonight I will be making pasta salad from scratch. I have some

interesting ingredients to throw together and will post the recipe if it is

good. We will aslo have a big pan of roasted asparagus and for dessert will

finaly finish the dump cake I made the other day.

Tell us all about what your plans are for dining this evening

and remember to make it a great day!!!!

Zephyr

[Guest guest]

Hope you are feeling better by now. Def. try some Motrin or Advil, it will

relieve a lot of the symptoms.

-- What is on the menu Wednesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!

I hope this finds everyone well today! Me I am not feeling

so hot. Have that TOM from hell cause I have not had one in a couple of

months. Tonight I will be making pasta salad from scratch. I have some

interesting ingredients to throw together and will post the recipe if it is

good. We will aslo have a big pan of roasted asparagus and for dessert will

finaly finish the dump cake I made the other day.

Tell us all about what your plans are for dining this evening

and remember to make it a great day!!!!

Zephyr

[Guest guest]

Sorry to hear you're feeling icky...I get like that too when I've

skipped a month or two (I'm veerrry irregular) But I find drinking

lots of water helps minimize cramping.

I am going to Trader Joe's after work today so who knows what's for

dinner?! I wanna get some of those perogies and sweet potato fries

in the freezer section so maybe we'll have that.

-riza

> Citrus Punch

>

> GOOD MORNING EVERYONE!!!!!

> I hope this finds everyone well today! Me I am not

feeling so hot. Have that TOM from hell cause I have not had one in a

couple of months. Tonight I will be making pasta salad from scratch.

I have some interesting ingredients to throw together and will post

the recipe if it is good. We will aslo have a big pan of roasted

asparagus and for dessert will finaly finish the dump cake I made the

other day.

> Tell us all about what your plans are for dining this

evening and remember to make it a great day!!!!

> Zephyr

>

>

>

>

[Guest guest]

Sorry to hear you're feeling icky...I get like that too when I've

skipped a month or two (I'm veerrry irregular) But I find drinking

lots of water helps minimize cramping.

I am going to Trader Joe's after work today so who knows what's for

dinner?! I wanna get some of those perogies and sweet potato fries

in the freezer section so maybe we'll have that.

-riza

> Citrus Punch

>

> GOOD MORNING EVERYONE!!!!!

> I hope this finds everyone well today! Me I am not

feeling so hot. Have that TOM from hell cause I have not had one in a

couple of months. Tonight I will be making pasta salad from scratch.

I have some interesting ingredients to throw together and will post

the recipe if it is good. We will aslo have a big pan of roasted

asparagus and for dessert will finaly finish the dump cake I made the

other day.

> Tell us all about what your plans are for dining this

evening and remember to make it a great day!!!!

> Zephyr

>

>

>

>

[Guest guest]

Sorry to hear you're feeling icky...I get like that too when I've

skipped a month or two (I'm veerrry irregular) But I find drinking

lots of water helps minimize cramping.

I am going to Trader Joe's after work today so who knows what's for

dinner?! I wanna get some of those perogies and sweet potato fries

in the freezer section so maybe we'll have that.

-riza

> Citrus Punch

>

> GOOD MORNING EVERYONE!!!!!

> I hope this finds everyone well today! Me I am not

feeling so hot. Have that TOM from hell cause I have not had one in a

couple of months. Tonight I will be making pasta salad from scratch.

I have some interesting ingredients to throw together and will post

the recipe if it is good. We will aslo have a big pan of roasted

asparagus and for dessert will finaly finish the dump cake I made the

other day.

> Tell us all about what your plans are for dining this

evening and remember to make it a great day!!!!

> Zephyr

>

>

>

>

[Guest guest]

Menu for Wednesday

Bob's boneless chicken

mashed potatoes

green beans

Triple chocolate muffins

231/200/169

I've learned....that everyone you meet deserves

to be greeted with a smile.

www.ThePointers.net

[Guest guest]

I just picked up a back at Fresh Fields they are 1 pt for 7 fries! I have

not tried them yet, tonight will be the first time, I will let you know how

they are. By the way, the are Ian's Natural Foods brand.

-- Re: Re: What is on the menu Wednesday?

Ok giv e up the info on those items sweet potatoe fries? Do they have thier

own brand of pierogies how do I miss these things. Kashi has put a a new

line of crackers ans I got them there this week they are great!!!

Zephyr

Re: What is on the menu Wednesday?

Sorry to hear you're feeling icky...I get like that too when I've

skipped a month or two (I'm veerrry irregular) But I find drinking

lots of water helps minimize cramping.

I am going to Trader Joe's after work today so who knows what's for

dinner?! I wanna get some of those perogies and sweet potato fries

in the freezer section so maybe we'll have that.

-riza

> Citrus Punch

>

> GOOD MORNING EVERYONE!!!!!

> I hope this finds everyone well today! Me I am not

feeling so hot. Have that TOM from hell cause I have not had one in a

couple of months. Tonight I will be making pasta salad from scratch.

I have some interesting ingredients to throw together and will post

the recipe if it is good. We will aslo have a big pan of roasted

asparagus and for dessert will finaly finish the dump cake I made the

other day.

> Tell us all about what your plans are for dining this

evening and remember to make it a great day!!!!

> Zephyr

>

>

>

>

[Guest guest]

I just picked up a back at Fresh Fields they are 1 pt for 7 fries! I have

not tried them yet, tonight will be the first time, I will let you know how

they are. By the way, the are Ian's Natural Foods brand.

-- Re: Re: What is on the menu Wednesday?

Ok giv e up the info on those items sweet potatoe fries? Do they have thier

own brand of pierogies how do I miss these things. Kashi has put a a new

line of crackers ans I got them there this week they are great!!!

Zephyr

Re: What is on the menu Wednesday?

Sorry to hear you're feeling icky...I get like that too when I've

skipped a month or two (I'm veerrry irregular) But I find drinking

lots of water helps minimize cramping.

I am going to Trader Joe's after work today so who knows what's for

dinner?! I wanna get some of those perogies and sweet potato fries

in the freezer section so maybe we'll have that.

-riza

> Citrus Punch

>

> GOOD MORNING EVERYONE!!!!!

> I hope this finds everyone well today! Me I am not

feeling so hot. Have that TOM from hell cause I have not had one in a

couple of months. Tonight I will be making pasta salad from scratch.

I have some interesting ingredients to throw together and will post

the recipe if it is good. We will aslo have a big pan of roasted

asparagus and for dessert will finaly finish the dump cake I made the

other day.

> Tell us all about what your plans are for dining this

evening and remember to make it a great day!!!!

> Zephyr

>

>

>

>

[Guest guest]

I just picked up a back at Fresh Fields they are 1 pt for 7 fries! I have

not tried them yet, tonight will be the first time, I will let you know how

they are. By the way, the are Ian's Natural Foods brand.

-- Re: Re: What is on the menu Wednesday?

Ok giv e up the info on those items sweet potatoe fries? Do they have thier

own brand of pierogies how do I miss these things. Kashi has put a a new

line of crackers ans I got them there this week they are great!!!

Zephyr

Re: What is on the menu Wednesday?

Sorry to hear you're feeling icky...I get like that too when I've

skipped a month or two (I'm veerrry irregular) But I find drinking

lots of water helps minimize cramping.

I am going to Trader Joe's after work today so who knows what's for

dinner?! I wanna get some of those perogies and sweet potato fries

in the freezer section so maybe we'll have that.

-riza

> Citrus Punch

>

> GOOD MORNING EVERYONE!!!!!

> I hope this finds everyone well today! Me I am not

feeling so hot. Have that TOM from hell cause I have not had one in a

couple of months. Tonight I will be making pasta salad from scratch.

I have some interesting ingredients to throw together and will post

the recipe if it is good. We will aslo have a big pan of roasted

asparagus and for dessert will finaly finish the dump cake I made the

other day.

> Tell us all about what your plans are for dining this

evening and remember to make it a great day!!!!

> Zephyr

>

>

>

>

[Guest guest]

Me too, last time I was there these two ladies accused me of being a store plant

because I helped them with so many good things, it appeared to me they werre

trying to make healthy choices and I just happened to be there thought it would

be nice if they paid me or even gave me free groceries he he he.

Zephyr

Re: What is on the menu Wednesday?

Zephyr,

explore the freezer section and see if they have these. The potatoes

are a mix of yukon, blue, and sweet potatoes...I baked thema and they

were pretty good. I don't remember the fat content, but I don't

think it's too bad. I'm not sure if the pierogies are TJ's brand,but

they have chicken ones that I get.

I'll have to try those crackers..have you tried the Ak-mak

crackers..they're pretty good too if you like sesame flavor.

I love Trader Joes!

-riza

> Ok giv e up the info on those items sweet potatoe fries? Do they

have thier own brand of pierogies how do I miss these things. Kashi

has put a a new line of crackers ans I got them there this week they

are great!!!

> Zephyr

[Guest guest]

Me too, last time I was there these two ladies accused me of being a store plant

because I helped them with so many good things, it appeared to me they werre

trying to make healthy choices and I just happened to be there thought it would

be nice if they paid me or even gave me free groceries he he he.

Zephyr

Re: What is on the menu Wednesday?

Zephyr,

explore the freezer section and see if they have these. The potatoes

are a mix of yukon, blue, and sweet potatoes...I baked thema and they

were pretty good. I don't remember the fat content, but I don't

think it's too bad. I'm not sure if the pierogies are TJ's brand,but

they have chicken ones that I get.

I'll have to try those crackers..have you tried the Ak-mak

crackers..they're pretty good too if you like sesame flavor.

I love Trader Joes!

-riza

> Ok giv e up the info on those items sweet potatoe fries? Do they

have thier own brand of pierogies how do I miss these things. Kashi

has put a a new line of crackers ans I got them there this week they

are great!!!

> Zephyr

[Guest guest]

Me too, last time I was there these two ladies accused me of being a store plant

because I helped them with so many good things, it appeared to me they werre

trying to make healthy choices and I just happened to be there thought it would

be nice if they paid me or even gave me free groceries he he he.

Zephyr

Re: What is on the menu Wednesday?

Zephyr,

explore the freezer section and see if they have these. The potatoes

are a mix of yukon, blue, and sweet potatoes...I baked thema and they

were pretty good. I don't remember the fat content, but I don't

think it's too bad. I'm not sure if the pierogies are TJ's brand,but

they have chicken ones that I get.

I'll have to try those crackers..have you tried the Ak-mak

crackers..they're pretty good too if you like sesame flavor.

I love Trader Joes!

-riza

> Ok giv e up the info on those items sweet potatoe fries? Do they

have thier own brand of pierogies how do I miss these things. Kashi

has put a a new line of crackers ans I got them there this week they

are great!!!

> Zephyr