what is on the menu Thursday?

[Guest guest]

Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

thats good!! I will definitely have to make that again...we are having

turkey tenderloin steaks on the grill

green beans

salad

bread(but not me- gotta stay away)

I have a pan of no pudge baking as I write this. If I feel hungry

tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

Notice how I said ONE and IF I'm hungry??

Caren

><(((*>

>

> GOOD AFTERNOON EVERYONE!!!!

> Sorry it is late getting this going. No cleints today boo hoo

but hooray it is an extra 4 hours I get with the little guy so I will

enjoy it when I can. On the menu tonight is a classic we have not had

in a while:

> Buffalo Chicken Lasagna

> salad

> no pudge brownies

> What is cooking at your house?

> Zephyr

>

>

>

>

[Guest guest]

Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

thats good!! I will definitely have to make that again...we are having

turkey tenderloin steaks on the grill

green beans

salad

bread(but not me- gotta stay away)

I have a pan of no pudge baking as I write this. If I feel hungry

tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

Notice how I said ONE and IF I'm hungry??

Caren

><(((*>

>

> GOOD AFTERNOON EVERYONE!!!!

> Sorry it is late getting this going. No cleints today boo hoo

but hooray it is an extra 4 hours I get with the little guy so I will

enjoy it when I can. On the menu tonight is a classic we have not had

in a while:

> Buffalo Chicken Lasagna

> salad

> no pudge brownies

> What is cooking at your house?

> Zephyr

>

>

>

>

[Guest guest]

Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

thats good!! I will definitely have to make that again...we are having

turkey tenderloin steaks on the grill

green beans

salad

bread(but not me- gotta stay away)

I have a pan of no pudge baking as I write this. If I feel hungry

tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

Notice how I said ONE and IF I'm hungry??

Caren

><(((*>

>

> GOOD AFTERNOON EVERYONE!!!!

> Sorry it is late getting this going. No cleints today boo hoo

but hooray it is an extra 4 hours I get with the little guy so I will

enjoy it when I can. On the menu tonight is a classic we have not had

in a while:

> Buffalo Chicken Lasagna

> salad

> no pudge brownies

> What is cooking at your house?

> Zephyr

>

>

>

>

[Guest guest]

Could be. Kevan says she has a horrendous headache. Hmmmmm... Thanks, Riza!

|--------+----------------------->

| | " rizabo " |

| | <rizap@hotmai|

| | l.com> |

| | |

| | 08/15/2002 |

| | 01:17 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

My sister sees flashing with lights before a migraine...if she's

feeling nauseous and her vision gets cloudy, that might be

it..hopefully it's not too serious.

>

>

> I hope not. She said she was " seeing " white flashes in one of her

eyes. Never

> heard of this before. Anybody have any ideas? Anyway, her

wonderful son is

> taking her to the Dr. this PM for an exam. She is very intolerant

of medicines

> and has been on a new decongestant for a sinus infection this past

week. Maybe

> a reaction to this? I'll let you know. Thanks for asking!

>

>

>

>

~There are no strangers here... Only friends that haven't met yet~

[Guest guest]

Could be. Kevan says she has a horrendous headache. Hmmmmm... Thanks, Riza!

|--------+----------------------->

| | " rizabo " |

| | <rizap@hotmai|

| | l.com> |

| | |

| | 08/15/2002 |

| | 01:17 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

My sister sees flashing with lights before a migraine...if she's

feeling nauseous and her vision gets cloudy, that might be

it..hopefully it's not too serious.

>

>

> I hope not. She said she was " seeing " white flashes in one of her

eyes. Never

> heard of this before. Anybody have any ideas? Anyway, her

wonderful son is

> taking her to the Dr. this PM for an exam. She is very intolerant

of medicines

> and has been on a new decongestant for a sinus infection this past

week. Maybe

> a reaction to this? I'll let you know. Thanks for asking!

>

>

>

>

~There are no strangers here... Only friends that haven't met yet~

[Guest guest]

Thanks, .

|--------+----------------------->

| | " |

| | Coroneos " |

| | <susan@corone|

| | os.com> |

| | |

| | 08/15/2002 |

| | 01:26 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

There are different types of Migraines. I also get what they call white

outs. When everything is very bright and eventually everything turns white

from the outside of the vision and increases until everything is white.

This can start even before the pain of the headache. When I notice it

coming I immediately take 4 tylenol migraines and get in bed. Sleep is the

only thing that makes it go away. If I don't get the aspirin in early I

will also get sick which does make me feel better.

Luckily I only get them 3-4 times a year. Please let us know how she is and

what it is. Send her my best

-- Re: what is on the menu Thursday?

My sister sees flashing with lights before a migraine...if she's

feeling nauseous and her vision gets cloudy, that might be

it..hopefully it's not too serious.

>

>

> I hope not. She said she was " seeing " white flashes in one of her

eyes. Never

> heard of this before. Anybody have any ideas? Anyway, her

wonderful son is

> taking her to the Dr. this PM for an exam. She is very intolerant

of medicines

> and has been on a new decongestant for a sinus infection this past

week. Maybe

> a reaction to this? I'll let you know. Thanks for asking!

>

>

>

>

[Guest guest]

Thanks, .

|--------+----------------------->

| | " |

| | Coroneos " |

| | <susan@corone|

| | os.com> |

| | |

| | 08/15/2002 |

| | 01:26 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

There are different types of Migraines. I also get what they call white

outs. When everything is very bright and eventually everything turns white

from the outside of the vision and increases until everything is white.

This can start even before the pain of the headache. When I notice it

coming I immediately take 4 tylenol migraines and get in bed. Sleep is the

only thing that makes it go away. If I don't get the aspirin in early I

will also get sick which does make me feel better.

Luckily I only get them 3-4 times a year. Please let us know how she is and

what it is. Send her my best

-- Re: what is on the menu Thursday?

My sister sees flashing with lights before a migraine...if she's

feeling nauseous and her vision gets cloudy, that might be

it..hopefully it's not too serious.

>

>

> I hope not. She said she was " seeing " white flashes in one of her

eyes. Never

> heard of this before. Anybody have any ideas? Anyway, her

wonderful son is

> taking her to the Dr. this PM for an exam. She is very intolerant

of medicines

> and has been on a new decongestant for a sinus infection this past

week. Maybe

> a reaction to this? I'll let you know. Thanks for asking!

>

>

>

>

[Guest guest]

Thanks, .

|--------+----------------------->

| | " |

| | Coroneos " |

| | <susan@corone|

| | os.com> |

| | |

| | 08/15/2002 |

| | 01:26 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

There are different types of Migraines. I also get what they call white

outs. When everything is very bright and eventually everything turns white

from the outside of the vision and increases until everything is white.

This can start even before the pain of the headache. When I notice it

coming I immediately take 4 tylenol migraines and get in bed. Sleep is the

only thing that makes it go away. If I don't get the aspirin in early I

will also get sick which does make me feel better.

Luckily I only get them 3-4 times a year. Please let us know how she is and

what it is. Send her my best

-- Re: what is on the menu Thursday?

My sister sees flashing with lights before a migraine...if she's

feeling nauseous and her vision gets cloudy, that might be

it..hopefully it's not too serious.

>

>

> I hope not. She said she was " seeing " white flashes in one of her

eyes. Never

> heard of this before. Anybody have any ideas? Anyway, her

wonderful son is

> taking her to the Dr. this PM for an exam. She is very intolerant

of medicines

> and has been on a new decongestant for a sinus infection this past

week. Maybe

> a reaction to this? I'll let you know. Thanks for asking!

>

>

>

>

[Guest guest]

You go, Caren! I sometimes forget to ask myself IF I am really hungry.

|--------+----------------------->

| | " puffmommy546|

| | 5 " |

| | <jjcberan@msn|

| | .com> |

| | |

| | 08/15/2002 |

| | 01:37 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

thats good!! I will definitely have to make that again...we are having

turkey tenderloin steaks on the grill

green beans

salad

bread(but not me- gotta stay away)

I have a pan of no pudge baking as I write this. If I feel hungry

tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

Notice how I said ONE and IF I'm hungry??

Caren

><(((*>

>

> GOOD AFTERNOON EVERYONE!!!!

> Sorry it is late getting this going. No cleints today boo hoo

but hooray it is an extra 4 hours I get with the little guy so I will

enjoy it when I can. On the menu tonight is a classic we have not had

in a while:

> Buffalo Chicken Lasagna

> salad

> no pudge brownies

> What is cooking at your house?

> Zephyr

>

>

>

>

[Guest guest]

You go, Caren! I sometimes forget to ask myself IF I am really hungry.

|--------+----------------------->

| | " puffmommy546|

| | 5 " |

| | <jjcberan@msn|

| | .com> |

| | |

| | 08/15/2002 |

| | 01:37 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

thats good!! I will definitely have to make that again...we are having

turkey tenderloin steaks on the grill

green beans

salad

bread(but not me- gotta stay away)

I have a pan of no pudge baking as I write this. If I feel hungry

tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

Notice how I said ONE and IF I'm hungry??

Caren

><(((*>

>

> GOOD AFTERNOON EVERYONE!!!!

> Sorry it is late getting this going. No cleints today boo hoo

but hooray it is an extra 4 hours I get with the little guy so I will

enjoy it when I can. On the menu tonight is a classic we have not had

in a while:

> Buffalo Chicken Lasagna

> salad

> no pudge brownies

> What is cooking at your house?

> Zephyr

>

>

>

>

[Guest guest]

You go, Caren! I sometimes forget to ask myself IF I am really hungry.

|--------+----------------------->

| | " puffmommy546|

| | 5 " |

| | <jjcberan@msn|

| | .com> |

| | |

| | 08/15/2002 |

| | 01:37 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

thats good!! I will definitely have to make that again...we are having

turkey tenderloin steaks on the grill

green beans

salad

bread(but not me- gotta stay away)

I have a pan of no pudge baking as I write this. If I feel hungry

tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

Notice how I said ONE and IF I'm hungry??

Caren

><(((*>

>

> GOOD AFTERNOON EVERYONE!!!!

> Sorry it is late getting this going. No cleints today boo hoo

but hooray it is an extra 4 hours I get with the little guy so I will

enjoy it when I can. On the menu tonight is a classic we have not had

in a while:

> Buffalo Chicken Lasagna

> salad

> no pudge brownies

> What is cooking at your house?

> Zephyr

>

>

>

>

[Guest guest]

--- LOL! I know what you mean If us recommitters not only stay

within our point ranges AND ask ourselves " Are we REALLY hungry? "

before we eat something..there's just no telling what will happen!

Weight loss I would imagine-LOL!!

Caren

><(((*>

> You go, Caren! I sometimes forget to ask myself IF I am really

hungry.

>

>

>

>

> |--------+----------------------->

> | | " puffmommy546|

> | | 5 " |

> | | <jjcberan@msn|

> | | .com> |

> | | |

> | | 08/15/2002 |

> | | 01:37 PM |

> | | Please |

> | | respond to |

> | | wwliterside |

> | | |

> |--------+----------------------->

> >-----------------------------------------------------------|

> | |

> | To: wwliterside@y... |

> | cc: (bcc: -C /BRE/AGFA/US/BAYER) |

> | Subject: Re: what is on the menu |

> | Thursday? |

> >-----------------------------------------------------------|

>

>

>

>

>

> Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

> thats good!! I will definitely have to make that again...we are

having

> turkey tenderloin steaks on the grill

> green beans

> salad

> bread(but not me- gotta stay away)

> I have a pan of no pudge baking as I write this. If I feel hungry

> tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

> Notice how I said ONE and IF I'm hungry??

> Caren

> ><(((*>

>

> >

> > GOOD AFTERNOON EVERYONE!!!!

> > Sorry it is late getting this going. No cleints today boo hoo

> but hooray it is an extra 4 hours I get with the little guy so I

will

> enjoy it when I can. On the menu tonight is a classic we have not

had

> in a while:

> > Buffalo Chicken Lasagna

> > salad

> > no pudge brownies

> > What is cooking at your house?

> > Zephyr

> >

> >

> >

> >

[Guest guest]

--- LOL! I know what you mean If us recommitters not only stay

within our point ranges AND ask ourselves " Are we REALLY hungry? "

before we eat something..there's just no telling what will happen!

Weight loss I would imagine-LOL!!

Caren

><(((*>

> You go, Caren! I sometimes forget to ask myself IF I am really

hungry.

>

>

>

>

> |--------+----------------------->

> | | " puffmommy546|

> | | 5 " |

> | | <jjcberan@msn|

> | | .com> |

> | | |

> | | 08/15/2002 |

> | | 01:37 PM |

> | | Please |

> | | respond to |

> | | wwliterside |

> | | |

> |--------+----------------------->

> >-----------------------------------------------------------|

> | |

> | To: wwliterside@y... |

> | cc: (bcc: -C /BRE/AGFA/US/BAYER) |

> | Subject: Re: what is on the menu |

> | Thursday? |

> >-----------------------------------------------------------|

>

>

>

>

>

> Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

> thats good!! I will definitely have to make that again...we are

having

> turkey tenderloin steaks on the grill

> green beans

> salad

> bread(but not me- gotta stay away)

> I have a pan of no pudge baking as I write this. If I feel hungry

> tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

> Notice how I said ONE and IF I'm hungry??

> Caren

> ><(((*>

>

> >

> > GOOD AFTERNOON EVERYONE!!!!

> > Sorry it is late getting this going. No cleints today boo hoo

> but hooray it is an extra 4 hours I get with the little guy so I

will

> enjoy it when I can. On the menu tonight is a classic we have not

had

> in a while:

> > Buffalo Chicken Lasagna

> > salad

> > no pudge brownies

> > What is cooking at your house?

> > Zephyr

> >

> >

> >

> >

[Guest guest]

--- LOL! I know what you mean If us recommitters not only stay

within our point ranges AND ask ourselves " Are we REALLY hungry? "

before we eat something..there's just no telling what will happen!

Weight loss I would imagine-LOL!!

Caren

><(((*>

> You go, Caren! I sometimes forget to ask myself IF I am really

hungry.

>

>

>

>

> |--------+----------------------->

> | | " puffmommy546|

> | | 5 " |

> | | <jjcberan@msn|

> | | .com> |

> | | |

> | | 08/15/2002 |

> | | 01:37 PM |

> | | Please |

> | | respond to |

> | | wwliterside |

> | | |

> |--------+----------------------->

> >-----------------------------------------------------------|

> | |

> | To: wwliterside@y... |

> | cc: (bcc: -C /BRE/AGFA/US/BAYER) |

> | Subject: Re: what is on the menu |

> | Thursday? |

> >-----------------------------------------------------------|

>

>

>

>

>

> Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

> thats good!! I will definitely have to make that again...we are

having

> turkey tenderloin steaks on the grill

> green beans

> salad

> bread(but not me- gotta stay away)

> I have a pan of no pudge baking as I write this. If I feel hungry

> tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

> Notice how I said ONE and IF I'm hungry??

> Caren

> ><(((*>

>

> >

> > GOOD AFTERNOON EVERYONE!!!!

> > Sorry it is late getting this going. No cleints today boo hoo

> but hooray it is an extra 4 hours I get with the little guy so I

will

> enjoy it when I can. On the menu tonight is a classic we have not

had

> in a while:

> > Buffalo Chicken Lasagna

> > salad

> > no pudge brownies

> > What is cooking at your house?

> > Zephyr

> >

> >

> >

> >

[Guest guest]

I'm hopin'! ((Giggle))

|--------+----------------------->

| | " puffmommy546|

| | 5 " |

| | <jjcberan@msn|

| | .com> |

| | |

| | 08/15/2002 |

| | 01:55 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

--- LOL! I know what you mean If us recommitters not only stay

within our point ranges AND ask ourselves " Are we REALLY hungry? "

before we eat something..there's just no telling what will happen!

Weight loss I would imagine-LOL!!

Caren

><(((*>

> You go, Caren! I sometimes forget to ask myself IF I am really

hungry.

>

>

>

>

> |--------+----------------------->

> | | " puffmommy546|

> | | 5 " |

> | | <jjcberan@msn|

> | | .com> |

> | | |

> | | 08/15/2002 |

> | | 01:37 PM |

> | | Please |

> | | respond to |

> | | wwliterside |

> | | |

> |--------+----------------------->

> >-----------------------------------------------------------|

> | |

> | To: wwliterside@y... |

> | cc: (bcc: -C /BRE/AGFA/US/BAYER) |

> | Subject: Re: what is on the menu |

> | Thursday? |

> >-----------------------------------------------------------|

>

>

>

>

>

> Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

> thats good!! I will definitely have to make that again...we are

having

> turkey tenderloin steaks on the grill

> green beans

> salad

> bread(but not me- gotta stay away)

> I have a pan of no pudge baking as I write this. If I feel hungry

> tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

> Notice how I said ONE and IF I'm hungry??

> Caren

> ><(((*>

>

> >

> > GOOD AFTERNOON EVERYONE!!!!

> > Sorry it is late getting this going. No cleints today boo hoo

> but hooray it is an extra 4 hours I get with the little guy so I

will

> enjoy it when I can. On the menu tonight is a classic we have not

had

> in a while:

> > Buffalo Chicken Lasagna

> > salad

> > no pudge brownies

> > What is cooking at your house?

> > Zephyr

> >

> >

> >

> >

[Guest guest]

I'm hopin'! ((Giggle))

|--------+----------------------->

| | " puffmommy546|

| | 5 " |

| | <jjcberan@msn|

| | .com> |

| | |

| | 08/15/2002 |

| | 01:55 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

--- LOL! I know what you mean If us recommitters not only stay

within our point ranges AND ask ourselves " Are we REALLY hungry? "

before we eat something..there's just no telling what will happen!

Weight loss I would imagine-LOL!!

Caren

><(((*>

> You go, Caren! I sometimes forget to ask myself IF I am really

hungry.

>

>

>

>

> |--------+----------------------->

> | | " puffmommy546|

> | | 5 " |

> | | <jjcberan@msn|

> | | .com> |

> | | |

> | | 08/15/2002 |

> | | 01:37 PM |

> | | Please |

> | | respond to |

> | | wwliterside |

> | | |

> |--------+----------------------->

> >-----------------------------------------------------------|

> | |

> | To: wwliterside@y... |

> | cc: (bcc: -C /BRE/AGFA/US/BAYER) |

> | Subject: Re: what is on the menu |

> | Thursday? |

> >-----------------------------------------------------------|

>

>

>

>

>

> Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

> thats good!! I will definitely have to make that again...we are

having

> turkey tenderloin steaks on the grill

> green beans

> salad

> bread(but not me- gotta stay away)

> I have a pan of no pudge baking as I write this. If I feel hungry

> tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

> Notice how I said ONE and IF I'm hungry??

> Caren

> ><(((*>

>

> >

> > GOOD AFTERNOON EVERYONE!!!!

> > Sorry it is late getting this going. No cleints today boo hoo

> but hooray it is an extra 4 hours I get with the little guy so I

will

> enjoy it when I can. On the menu tonight is a classic we have not

had

> in a while:

> > Buffalo Chicken Lasagna

> > salad

> > no pudge brownies

> > What is cooking at your house?

> > Zephyr

> >

> >

> >

> >

[Guest guest]

I'm hopin'! ((Giggle))

|--------+----------------------->

| | " puffmommy546|

| | 5 " |

| | <jjcberan@msn|

| | .com> |

| | |

| | 08/15/2002 |

| | 01:55 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

--- LOL! I know what you mean If us recommitters not only stay

within our point ranges AND ask ourselves " Are we REALLY hungry? "

before we eat something..there's just no telling what will happen!

Weight loss I would imagine-LOL!!

Caren

><(((*>

> You go, Caren! I sometimes forget to ask myself IF I am really

hungry.

>

>

>

>

> |--------+----------------------->

> | | " puffmommy546|

> | | 5 " |

> | | <jjcberan@msn|

> | | .com> |

> | | |

> | | 08/15/2002 |

> | | 01:37 PM |

> | | Please |

> | | respond to |

> | | wwliterside |

> | | |

> |--------+----------------------->

> >-----------------------------------------------------------|

> | |

> | To: wwliterside@y... |

> | cc: (bcc: -C /BRE/AGFA/US/BAYER) |

> | Subject: Re: what is on the menu |

> | Thursday? |

> >-----------------------------------------------------------|

>

>

>

>

>

> Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-gosh

> thats good!! I will definitely have to make that again...we are

having

> turkey tenderloin steaks on the grill

> green beans

> salad

> bread(but not me- gotta stay away)

> I have a pan of no pudge baking as I write this. If I feel hungry

> tonight I am going to treat myself to ONE with 1/2 c lt ice cream.

> Notice how I said ONE and IF I'm hungry??

> Caren

> ><(((*>

>

> >

> > GOOD AFTERNOON EVERYONE!!!!

> > Sorry it is late getting this going. No cleints today boo hoo

> but hooray it is an extra 4 hours I get with the little guy so I

will

> enjoy it when I can. On the menu tonight is a classic we have not

had

> in a while:

> > Buffalo Chicken Lasagna

> > salad

> > no pudge brownies

> > What is cooking at your house?

> > Zephyr

> >

> >

> >

> >

[Guest guest]

what is the buffalo chicken lasagna?

I must've missed this recipe before...sounds intriguing...

-riza

> > Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-

gosh

> > thats good!! I will definitely have to make that again...

[Guest guest]

Here is the recipie Riza.

Maureen

Buffalo Chicken Lasagna

12 lasagna noodles, uncooked

1 lb boneless chicken breast cubed

3 cups lowfat spaghetti sauce

1 cup wing sauce

1 1/2 cups water

2 Tbsp Garlic crushed

15 oz no fat ricotta cheese

1/2 cup egg substitute

3/4 cup crumbled bleu cheese

Preheat oven to 350 Spray nonstick skillet and sauté chicken 4 min. Drain well

stir in spaghetti sauce and wing sauce and spices. In separate bowl combine

ricotta and egg substitute. Spread 1 cup of sauce over bottom of pan. oops spray

a 13 by 9 pan with Pam. Arrange 3-4 noodles over sauce. Spread the sauce then

layer with the ricotta mixture preheat until all ingredients are used ending

with the sauce. Cover and bake for 1 hour 10 min. Uncover and sprinkle with bleu

cheese and bake 5 more minutes, Uncovered and then let it stand 15 minutes

before serving.

Posted originally by Zephyr back in January 2002

Re: what is on the menu Thursday?

what is the buffalo chicken lasagna?

I must've missed this recipe before...sounds intriguing...

-riza

> > Oh Yum Zephyr- I had forgotten all about the B. Chicken Lasagna-

gosh

> > thats good!! I will definitely have to make that again...

[Guest guest]

Thanks, Maureen. Any idea of point info? sorry if being a pest..

-riza

> Here is the recipie Riza.

> Maureen

>

> Buffalo Chicken Lasagna

>

>

[Guest guest]

Hi Riza

Here is what I figured, but I don't know what the wing sauce is. This would

greatly depend on the individual ingredients that you use.

* Exported from MasterCook *

Buffalo Chicken Lasagna

Recipe By : Zephyr

Serving Size : 12 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

12 lasagna noodles -- uncooked

1 pound chicken breasts, no skin, no bone, R-T-C -- cubed

3 cups spaghetti sauce

1 cup wing sauce--------****this is not figured in because it

is not in the MC database********

1 1/2 cups water

2 tablespoons garlic -- crushed

15 ounces ricotta cheese, part skim milk

1/2 cup Egg Beaters® 99% egg substitute

3/4 cup blue cheese, crumbled

Preheat oven to 350 Spray nonstick skillet and sauté chicken 4 min. Drain well

stir in spaghetti sauce and wing sauce and spices. In separate bowl combine

ricotta and egg substitute. Spread 1 cup of sauce over bottom of pan. oops

spray a 13 by 9 pan with Pam. Arrange 3-4 noodles over sauce. Spread the sauce

then layer with the ricotta mixture preheat until all ingredients are used

ending with the sauce. Cover and bake for 1 hour 10 min. Uncover and sprinkle

with bleu cheese and bake 5 more minutes, Uncovered and then let it stand 15

minutes before serving.

Per Serving (excluding unknown items): 513 Calories; 11g Fat (18.7% calories

from fat); 27g Protein; 76g Carbohydrate; 4g Dietary Fiber; 40mg Cholesterol;

512mg Sodium. Exchanges: 4 1/2 Grain(Starch); 2 Lean Meat; 2 Vegetable; 1 Fat.

This is per 18 servings (again NOT including the wing sauce)

Per Serving (excluding unknown items): 342 Calories; 7g Fat (18.7% calories from

fat); 18g Protein; 51g Carbohydrate; 3g Dietary Fiber; 27mg Cholesterol; 341mg

Sodium. Exchanges: 3 Grain(Starch); 1 1/2 Lean Meat; 1 1/2 Vegetable; 1 Fat.

Hope this helps!

Maureen

Re: what is on the menu Thursday?

Thanks, Maureen. Any idea of point info? sorry if being a pest..

-riza

> Here is the recipie Riza.

> Maureen

>

> Buffalo Chicken Lasagna

>

>

[Guest guest]

Hi Riza

Here is what I figured, but I don't know what the wing sauce is. This would

greatly depend on the individual ingredients that you use.

* Exported from MasterCook *

Buffalo Chicken Lasagna

Recipe By : Zephyr

Serving Size : 12 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

12 lasagna noodles -- uncooked

1 pound chicken breasts, no skin, no bone, R-T-C -- cubed

3 cups spaghetti sauce

1 cup wing sauce--------****this is not figured in because it

is not in the MC database********

1 1/2 cups water

2 tablespoons garlic -- crushed

15 ounces ricotta cheese, part skim milk

1/2 cup Egg Beaters® 99% egg substitute

3/4 cup blue cheese, crumbled

Preheat oven to 350 Spray nonstick skillet and sauté chicken 4 min. Drain well

stir in spaghetti sauce and wing sauce and spices. In separate bowl combine

ricotta and egg substitute. Spread 1 cup of sauce over bottom of pan. oops

spray a 13 by 9 pan with Pam. Arrange 3-4 noodles over sauce. Spread the sauce

then layer with the ricotta mixture preheat until all ingredients are used

ending with the sauce. Cover and bake for 1 hour 10 min. Uncover and sprinkle

with bleu cheese and bake 5 more minutes, Uncovered and then let it stand 15

minutes before serving.

Per Serving (excluding unknown items): 513 Calories; 11g Fat (18.7% calories

from fat); 27g Protein; 76g Carbohydrate; 4g Dietary Fiber; 40mg Cholesterol;

512mg Sodium. Exchanges: 4 1/2 Grain(Starch); 2 Lean Meat; 2 Vegetable; 1 Fat.

This is per 18 servings (again NOT including the wing sauce)

Per Serving (excluding unknown items): 342 Calories; 7g Fat (18.7% calories from

fat); 18g Protein; 51g Carbohydrate; 3g Dietary Fiber; 27mg Cholesterol; 341mg

Sodium. Exchanges: 3 Grain(Starch); 1 1/2 Lean Meat; 1 1/2 Vegetable; 1 Fat.

Hope this helps!

Maureen

Re: what is on the menu Thursday?

Thanks, Maureen. Any idea of point info? sorry if being a pest..

-riza

> Here is the recipie Riza.

> Maureen

>

> Buffalo Chicken Lasagna

>

>

[Guest guest]

Hi Riza

Here is what I figured, but I don't know what the wing sauce is. This would

greatly depend on the individual ingredients that you use.

* Exported from MasterCook *

Buffalo Chicken Lasagna

Recipe By : Zephyr

Serving Size : 12 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

12 lasagna noodles -- uncooked

1 pound chicken breasts, no skin, no bone, R-T-C -- cubed

3 cups spaghetti sauce

1 cup wing sauce--------****this is not figured in because it

is not in the MC database********

1 1/2 cups water

2 tablespoons garlic -- crushed

15 ounces ricotta cheese, part skim milk

1/2 cup Egg Beaters® 99% egg substitute

3/4 cup blue cheese, crumbled

Preheat oven to 350 Spray nonstick skillet and sauté chicken 4 min. Drain well

stir in spaghetti sauce and wing sauce and spices. In separate bowl combine

ricotta and egg substitute. Spread 1 cup of sauce over bottom of pan. oops

spray a 13 by 9 pan with Pam. Arrange 3-4 noodles over sauce. Spread the sauce

then layer with the ricotta mixture preheat until all ingredients are used

ending with the sauce. Cover and bake for 1 hour 10 min. Uncover and sprinkle

with bleu cheese and bake 5 more minutes, Uncovered and then let it stand 15

minutes before serving.

Per Serving (excluding unknown items): 513 Calories; 11g Fat (18.7% calories

from fat); 27g Protein; 76g Carbohydrate; 4g Dietary Fiber; 40mg Cholesterol;

512mg Sodium. Exchanges: 4 1/2 Grain(Starch); 2 Lean Meat; 2 Vegetable; 1 Fat.

This is per 18 servings (again NOT including the wing sauce)

Per Serving (excluding unknown items): 342 Calories; 7g Fat (18.7% calories from

fat); 18g Protein; 51g Carbohydrate; 3g Dietary Fiber; 27mg Cholesterol; 341mg

Sodium. Exchanges: 3 Grain(Starch); 1 1/2 Lean Meat; 1 1/2 Vegetable; 1 Fat.

Hope this helps!

Maureen

Re: what is on the menu Thursday?

Thanks, Maureen. Any idea of point info? sorry if being a pest..

-riza

> Here is the recipie Riza.

> Maureen

>

> Buffalo Chicken Lasagna

>

>

[Guest guest]

sounds like a migraine to me, you get these things called floaters or sometimes

it is bright flashes of white light prior to a headaxche.

Zephyr

Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

I hope she is ok! Nothing serious!?

Maureen

[Guest guest]

sounds like a migraine to me, you get these things called floaters or sometimes

it is bright flashes of white light prior to a headaxche.

Zephyr

Re: what is on the menu |

| Thursday? |

>-----------------------------------------------------------|

I hope she is ok! Nothing serious!?

Maureen