Guest guest Posted September 21, 2005 Report Share Posted September 21, 2005 Okay, julia, get out that journal and water bottle. and get some exercise. You can get back in leeway next week. Love ya juliakops@... wrote: Well, I did it again!! Out of leeway tonight at weighin. I don't even know how much I gained. I think I m one pound over top of leeway. No exercise this week. Kept my food chart and drank my water, watched my calories but with no exercise, it just doesn't work for me. Yahoo! for Good Click here to donate to the Hurricane Katrina relief effort. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2005 Report Share Posted September 21, 2005 Okay, julia, get out that journal and water bottle. and get some exercise. You can get back in leeway next week. Love ya juliakops@... wrote: Well, I did it again!! Out of leeway tonight at weighin. I don't even know how much I gained. I think I m one pound over top of leeway. No exercise this week. Kept my food chart and drank my water, watched my calories but with no exercise, it just doesn't work for me. Yahoo! for Good Click here to donate to the Hurricane Katrina relief effort. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2005 Report Share Posted September 21, 2005 I feel bad you Juila! I been there, you two weeks right? i'm going to pray that you do better next week, I'm excuse this week, I'm going to California, for a little r and r with my wife, so cross your fingers that I watch what Iput in my month, tops love Eloy. -------------- Original message from Beja92430@...: -------------- Well, I did it again!! Out of leeway tonight at weighin. I don't even know how much I gained. I think I m one pound over top of leeway. No exercise this week. Kept my food chart and drank my water, watched my calories but with no exercise, it just doesn't work for me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2005 Report Share Posted September 21, 2005 I feel bad you Juila! I been there, you two weeks right? i'm going to pray that you do better next week, I'm excuse this week, I'm going to California, for a little r and r with my wife, so cross your fingers that I watch what Iput in my month, tops love Eloy. -------------- Original message from Beja92430@...: -------------- Well, I did it again!! Out of leeway tonight at weighin. I don't even know how much I gained. I think I m one pound over top of leeway. No exercise this week. Kept my food chart and drank my water, watched my calories but with no exercise, it just doesn't work for me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2005 Report Share Posted September 21, 2005 I feel bad you Juila! I been there, you two weeks right? i'm going to pray that you do better next week, I'm excuse this week, I'm going to California, for a little r and r with my wife, so cross your fingers that I watch what Iput in my month, tops love Eloy. -------------- Original message from Beja92430@...: -------------- Well, I did it again!! Out of leeway tonight at weighin. I don't even know how much I gained. I think I m one pound over top of leeway. No exercise this week. Kept my food chart and drank my water, watched my calories but with no exercise, it just doesn't work for me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2005 Report Share Posted September 21, 2005 JULIA, PLEASE DON'T BEAT YOURSELF UP ON THIS. MAYBE YOU SHOULD ADJUST YOUR CALORIES. DEPENDING ON HOW MANY CALORIES YOU ARE DOING...YOU CAN UP IT A LITTLE AND WILL START LOSING AGAIN! I HOPE THIS HELPSjuliakops@... wrote: Well, I did it again!! Out of leeway tonight at weighin. I don't even know how much I gained. I think I m one pound over top of leeway. No exercise this week. Kept my food chart and drank my water, watched my calories but with no exercise, it just doesn't work for me. TOPS ((HUGS)), GLORIA CONTEST CHAIRPERSON AND PROGRAM LEADER #TX 1268, JOSHUA REMEMBER: YOU CONTROL THE FORK! Yahoo! for Good Click here to donate to the Hurricane Katrina relief effort. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Thanks, Helen You don't have to worry about me eating from stress. I don't even know what that word means. I take things as they come and never worry about things about which I have no control. I have lost a couple of pounds this week according to my scales and when I am home from work I have to remind myself to eat. When that happens, I just eat a little protien and a little carbs. Never have anything unhealthy in my house. That doesn't mean I never buy anything outside the house, just never bring anything home. So being home for a few days will be good for me. I've done all I am going to do to prepare for the storm. No wind or rain so far. I don't have any neighbors except for the lady who rents my mobil home out on the front corner of my property and she is going to her mother's in Houston for tonight and maybe tomorrow night. Both of my children who stayed in town have called and asked if I wanted to come to their houses. Think I'll just stay here. Have to go see if I can find a can opener. I know there has to be one somewhere in that kitchen besides the electric one. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Thanks, Helen You don't have to worry about me eating from stress. I don't even know what that word means. I take things as they come and never worry about things about which I have no control. I have lost a couple of pounds this week according to my scales and when I am home from work I have to remind myself to eat. When that happens, I just eat a little protien and a little carbs. Never have anything unhealthy in my house. That doesn't mean I never buy anything outside the house, just never bring anything home. So being home for a few days will be good for me. I've done all I am going to do to prepare for the storm. No wind or rain so far. I don't have any neighbors except for the lady who rents my mobil home out on the front corner of my property and she is going to her mother's in Houston for tonight and maybe tomorrow night. Both of my children who stayed in town have called and asked if I wanted to come to their houses. Think I'll just stay here. Have to go see if I can find a can opener. I know there has to be one somewhere in that kitchen besides the electric one. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Thanks, Helen You don't have to worry about me eating from stress. I don't even know what that word means. I take things as they come and never worry about things about which I have no control. I have lost a couple of pounds this week according to my scales and when I am home from work I have to remind myself to eat. When that happens, I just eat a little protien and a little carbs. Never have anything unhealthy in my house. That doesn't mean I never buy anything outside the house, just never bring anything home. So being home for a few days will be good for me. I've done all I am going to do to prepare for the storm. No wind or rain so far. I don't have any neighbors except for the lady who rents my mobil home out on the front corner of my property and she is going to her mother's in Houston for tonight and maybe tomorrow night. Both of my children who stayed in town have called and asked if I wanted to come to their houses. Think I'll just stay here. Have to go see if I can find a can opener. I know there has to be one somewhere in that kitchen besides the electric one. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Hi been thinking of you really wish you had gone away from Galviston but this is your decision and hope god keeps you safe this may be hard on your kops status hope you dont over eat from stress, will keep you in my prayers good luck my friend Hugs Helen Beja92430@... wrote: Well, I did it again!! Out of leeway tonight at weighin. I don't even know how much I gained. I think I m one pound over top of leeway. No exercise this week. Kept my food chart and drank my water, watched my calories but with no exercise, it just doesn't work for me. Find your next car at Yahoo! Canada Autos Quote Link to comment Share on other sites More sharing options...
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