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O.K. folks...I'm under stress and fighting off old food habits one year out.

I opened the fridge his am and found a blender full of...? when did I make

it/ It seems I made bakers coca and instant non-fat milk in an attempt for

a soothing hot chocolate..never seen here in about 10 years. I threw away

graham crackers and 2! jars of peanut butter. Now get a grip. I have made

my morning protein drink and am sipping it slowly. I have 1/4 cup of yogurt

mixed with oatmeal...small. my lunch box is filled with salad/scallops and

crystal lite...and my 20 oz h20 is ready to roll. I have just come back

from a dog jog and I'm taking my zoloff. This is I'm sure related to the

recent events and although it has been said on the lists we should not go

into it I need to say; I was born in Lenox Hill Hosp.NYC; grew up in

OysterBay NY, lived on East 7th street and had a store for 10 years in

Chelsea. My best friend lives? in Independence Square(the worlds largest

apt.bldg. since 1976 when it was built( eight blocks from liberty square

where the towers were) my nephew's wife has NOT been found as she got off at

the battery to drop the child at day care(he's ok) When my kids were

growing up we named the twin towers Jimmy, the Chrsler bldg Lilly and the

Empire state bldg ann. They are in a book I wrote. So I too have NYC

roots. I've lit candles, put up flags and prayed my mantra om shanti om

(which stands for world peace) but the fridge reflects my blackouts. Help

Priscilla Please don't ignore my post as being too off subject thankyou!

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Priscilla,

First, I'd like to tell you I'm sorry about all the stressors you're

encountering right now. It sounds like you're having a rough time, but it

also sounds like you're on track big time!

You first threw things away, made your lunch accordingly, and even

remembered your water! Now THAT'S a huge accomplishment in itself! :)

I can't imagine how you feel about the NYC tragedy, knowing all about that

area personally. It really hits home when you hear of people who grew up

there etc., and I imagine those feelings will be worse than most

experiencing their fears, sadness,etc.

One thing I've been trying very hard to do, is make the negative into

positives. Although it doesn't always work, I try, and that gives me a

feeling of accomplishment and satisfied " fears " suddenly seem not as bad.

Example: You are aware of things in the fridge you don't need..you tossed

them. You planned your lunch..AWESOME! You went for a walk/jog with the

dog..not only are you bettering yourself, but you also made the dog happy!

:) You lit candles in remembrance of those lost, but gained self respect by

doing so.

I really think sweetie, as much as it may seem sucky now, you are in the

right direction and deserve a pat on the back for it!

HUGS!

Dawn

food issues

O.K. folks...I'm under stress and fighting off old food habits one year out.

I opened the fridge his am and found a blender full of...? when did I make

it/ It seems I made bakers coca and instant non-fat milk in an attempt for

a soothing hot chocolate..never seen here in about 10 years. I threw away

graham crackers and 2! jars of peanut butter. Now get a grip. I have made

my morning protein drink and am sipping it slowly. I have 1/4 cup of yogurt

mixed with oatmeal...small. my lunch box is filled with salad/scallops and

crystal lite...and my 20 oz h20 is ready to roll. I have just come back

from a dog jog and I'm taking my zoloff. This is I'm sure related to the

recent events and although it has been said on the lists we should not go

into it I need to say; I was born in Lenox Hill Hosp.NYC; grew up in

OysterBay NY, lived on East 7th street and had a store for 10 years in

Chelsea. My best friend lives? in Independence Square(the worlds largest

apt.bldg. since 1976 when it was built( eight blocks from liberty square

where the towers were) my nephew's wife has NOT been found as she got off at

the battery to drop the child at day care(he's ok) When my kids were

growing up we named the twin towers Jimmy, the Chrsler bldg Lilly and the

Empire state bldg ann. They are in a book I wrote. So I too have NYC

roots. I've lit candles, put up flags and prayed my mantra om shanti om

(which stands for world peace) but the fridge reflects my blackouts. Help

Priscilla Please don't ignore my post as being too off subject thankyou!

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Priscilla,

First, I'd like to tell you I'm sorry about all the stressors you're

encountering right now. It sounds like you're having a rough time, but it

also sounds like you're on track big time!

You first threw things away, made your lunch accordingly, and even

remembered your water! Now THAT'S a huge accomplishment in itself! :)

I can't imagine how you feel about the NYC tragedy, knowing all about that

area personally. It really hits home when you hear of people who grew up

there etc., and I imagine those feelings will be worse than most

experiencing their fears, sadness,etc.

One thing I've been trying very hard to do, is make the negative into

positives. Although it doesn't always work, I try, and that gives me a

feeling of accomplishment and satisfied " fears " suddenly seem not as bad.

Example: You are aware of things in the fridge you don't need..you tossed

them. You planned your lunch..AWESOME! You went for a walk/jog with the

dog..not only are you bettering yourself, but you also made the dog happy!

:) You lit candles in remembrance of those lost, but gained self respect by

doing so.

I really think sweetie, as much as it may seem sucky now, you are in the

right direction and deserve a pat on the back for it!

HUGS!

Dawn

food issues

O.K. folks...I'm under stress and fighting off old food habits one year out.

I opened the fridge his am and found a blender full of...? when did I make

it/ It seems I made bakers coca and instant non-fat milk in an attempt for

a soothing hot chocolate..never seen here in about 10 years. I threw away

graham crackers and 2! jars of peanut butter. Now get a grip. I have made

my morning protein drink and am sipping it slowly. I have 1/4 cup of yogurt

mixed with oatmeal...small. my lunch box is filled with salad/scallops and

crystal lite...and my 20 oz h20 is ready to roll. I have just come back

from a dog jog and I'm taking my zoloff. This is I'm sure related to the

recent events and although it has been said on the lists we should not go

into it I need to say; I was born in Lenox Hill Hosp.NYC; grew up in

OysterBay NY, lived on East 7th street and had a store for 10 years in

Chelsea. My best friend lives? in Independence Square(the worlds largest

apt.bldg. since 1976 when it was built( eight blocks from liberty square

where the towers were) my nephew's wife has NOT been found as she got off at

the battery to drop the child at day care(he's ok) When my kids were

growing up we named the twin towers Jimmy, the Chrsler bldg Lilly and the

Empire state bldg ann. They are in a book I wrote. So I too have NYC

roots. I've lit candles, put up flags and prayed my mantra om shanti om

(which stands for world peace) but the fridge reflects my blackouts. Help

Priscilla Please don't ignore my post as being too off subject thankyou!

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Pricilla

I am so sorry that you are going through tough times. Maybe you should talk

to your doctor about those black outs. I have seen programs recently on

people that get up during the night and eat and are never really awake during

and they never remember doing it.

You and your family are in my thoughts and prayers.

Matina

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Pricilla

I am so sorry that you are going through tough times. Maybe you should talk

to your doctor about those black outs. I have seen programs recently on

people that get up during the night and eat and are never really awake during

and they never remember doing it.

You and your family are in my thoughts and prayers.

Matina

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Pricilla

I am so sorry that you are going through tough times. Maybe you should talk

to your doctor about those black outs. I have seen programs recently on

people that get up during the night and eat and are never really awake during

and they never remember doing it.

You and your family are in my thoughts and prayers.

Matina

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Hi Priscilla,

I'm sorry you are going through a difficult time. I don't quite

understand (from personal experience) about the sleep eating or

whatever you're doing but I do know it is a real and serious

condition. I can say that I too have been struggling with a lot of

preoccupation with food and mindless eating that scares me. I know

it's because I'm stressed about the tragedy that is all-pervasive at

this point. All I can offer is some support by letting you know I'm

sitting in the same boat as you are. You are not alone. Also, as

others have pointed out, it does sound like you are doing a great job

of 'rescuing' yourself in this time of crisis. Good for you!

Anita

> O.K. folks...I'm under stress and fighting off old food habits one

year out.

> I opened the fridge his am and found a blender full of...? when did

I make

> it/ It seems I made bakers coca and instant non-fat milk in an

attempt for

> a soothing hot chocolate..never seen here in about 10 years. I

threw away

> graham crackers and 2! jars of peanut butter. Now get a grip. I

have made

> my morning protein drink and am sipping it slowly. I have 1/4 cup

of yogurt

> mixed with oatmeal...small. my lunch box is filled with

salad/scallops and

> crystal lite...and my 20 oz h20 is ready to roll. I have just come

back

> from a dog jog and I'm taking my zoloff. This is I'm sure related

to the

> recent events and although it has been said on the lists we should

not go

> into it I need to say; I was born in Lenox Hill Hosp.NYC; grew up in

> OysterBay NY, lived on East 7th street and had a store for 10 years

in

> Chelsea. My best friend lives? in Independence Square(the worlds

largest

> apt.bldg. since 1976 when it was built( eight blocks from liberty

square

> where the towers were) my nephew's wife has NOT been found as she

got off at

> the battery to drop the child at day care(he's ok) When my kids

were

> growing up we named the twin towers Jimmy, the Chrsler bldg Lilly

and the

> Empire state bldg ann. They are in a book I wrote. So I too

have NYC

> roots. I've lit candles, put up flags and prayed my mantra om

shanti om

> (which stands for world peace) but the fridge reflects my

blackouts. Help

> Priscilla Please don't ignore my post as being too off subject

thankyou!

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Share on other sites

Anita what were you doing up at 3am???? Not sleeping? Hope all is ok. see ya

soon.

> > O.K. folks...I'm under stress and fighting off old food habits one

> year out.

> > I opened the fridge his am and found a blender full of...? when did

> I make

> > it/ It seems I made bakers coca and instant non-fat milk in an

> attempt for

> > a soothing hot chocolate..never seen here in about 10 years. I

> threw away

> > graham crackers and 2! jars of peanut butter. Now get a grip. I

> have made

> > my morning protein drink and am sipping it slowly. I have 1/4 cup

> of yogurt

> > mixed with oatmeal...small. my lunch box is filled with

> salad/scallops and

> > crystal lite...and my 20 oz h20 is ready to roll. I have just come

> back

> > from a dog jog and I'm taking my zoloff. This is I'm sure related

> to the

> > recent events and although it has been said on the lists we should

> not go

> > into it I need to say; I was born in Lenox Hill Hosp.NYC; grew up in

> > OysterBay NY, lived on East 7th street and had a store for 10 years

> in

> > Chelsea. My best friend lives? in Independence Square(the worlds

> largest

> > apt.bldg. since 1976 when it was built( eight blocks from liberty

> square

> > where the towers were) my nephew's wife has NOT been found as she

> got off at

> > the battery to drop the child at day care(he's ok) When my kids

> were

> > growing up we named the twin towers Jimmy, the Chrsler bldg Lilly

> and the

> > Empire state bldg ann. They are in a book I wrote. So I too

> have NYC

> > roots. I've lit candles, put up flags and prayed my mantra om

> shanti om

> > (which stands for world peace) but the fridge reflects my

> blackouts. Help

> > Priscilla Please don't ignore my post as being too off subject

> thankyou!

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