Re: Taco junk and Taco junk soup

[Guest guest]

Here are the two recipies:

TACO SOUP

Recipe from Zotz

12 servings (1 cup) 3 points per cup

1lb Very Lean Ground Beef

1 lg Onion, chopped

2 Tbl Ranch Dressing Mix

2 Tbl Taco Seasoning Mix

1 tsp Chili Powder

1 can Black Beans, keep liquid

1 can Red Kidney Beans, liquid

1 can Cannellini Beans, keep liquid

1 can Whole Kernal Corn, drained

1 can Mexican Stewed Tomatoes, keep liquid

Brown meat and onions, drain and rinse well. Mix beans and seasonings into meat.

Add all other ingredients. Simmer for 45 minutes. I like to serve this over rice

for an additional 3 points.

********************************************************************************\

*******

TACO JUNK

Serving Size : 12 1 PT per 1/2 cup

1 pound ground beef, 95%

1 can corn, low sodium

1 can tomatoes, canned

1 can pinto beans, canned

1 package ranch-style dressing mix

1 package taco seasoning mix

2 cups salsa

Brown ground beef and rinse. Put all ingredients in crockpot and cook on high

for 4 hours.

Per Serving (excluding unknown items): 59 Calories; trace Fat (7.8%

calories from fat); 2g Protein; 10g Carbohydrate; 2g Dietary Fiber; 5mg

Cholesterol; 530mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2

Vegetable; 0 Other Carbohydrates.

Sometimes I add more chopped green chilies, jalapenos and onion.

I like spicy! I also use the canned tomatoes with green chilies.

Sherrie K

Hope this helps!

Maureen

What is the difference?? For the soup is more liquid

added??

Eleanor F

[Guest guest]

Here are the two recipies:

TACO SOUP

Recipe from Zotz

12 servings (1 cup) 3 points per cup

1lb Very Lean Ground Beef

1 lg Onion, chopped

2 Tbl Ranch Dressing Mix

2 Tbl Taco Seasoning Mix

1 tsp Chili Powder

1 can Black Beans, keep liquid

1 can Red Kidney Beans, liquid

1 can Cannellini Beans, keep liquid

1 can Whole Kernal Corn, drained

1 can Mexican Stewed Tomatoes, keep liquid

Brown meat and onions, drain and rinse well. Mix beans and seasonings into meat.

Add all other ingredients. Simmer for 45 minutes. I like to serve this over rice

for an additional 3 points.

********************************************************************************\

*******

TACO JUNK

Serving Size : 12 1 PT per 1/2 cup

1 pound ground beef, 95%

1 can corn, low sodium

1 can tomatoes, canned

1 can pinto beans, canned

1 package ranch-style dressing mix

1 package taco seasoning mix

2 cups salsa

Brown ground beef and rinse. Put all ingredients in crockpot and cook on high

for 4 hours.

Per Serving (excluding unknown items): 59 Calories; trace Fat (7.8%

calories from fat); 2g Protein; 10g Carbohydrate; 2g Dietary Fiber; 5mg

Cholesterol; 530mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2

Vegetable; 0 Other Carbohydrates.

Sometimes I add more chopped green chilies, jalapenos and onion.

I like spicy! I also use the canned tomatoes with green chilies.

Sherrie K

Hope this helps!

Maureen

What is the difference?? For the soup is more liquid

added??

Eleanor F

[Guest guest]

Here are the two recipies:

TACO SOUP

Recipe from Zotz

12 servings (1 cup) 3 points per cup

1lb Very Lean Ground Beef

1 lg Onion, chopped

2 Tbl Ranch Dressing Mix

2 Tbl Taco Seasoning Mix

1 tsp Chili Powder

1 can Black Beans, keep liquid

1 can Red Kidney Beans, liquid

1 can Cannellini Beans, keep liquid

1 can Whole Kernal Corn, drained

1 can Mexican Stewed Tomatoes, keep liquid

Brown meat and onions, drain and rinse well. Mix beans and seasonings into meat.

Add all other ingredients. Simmer for 45 minutes. I like to serve this over rice

for an additional 3 points.

********************************************************************************\

*******

TACO JUNK

Serving Size : 12 1 PT per 1/2 cup

1 pound ground beef, 95%

1 can corn, low sodium

1 can tomatoes, canned

1 can pinto beans, canned

1 package ranch-style dressing mix

1 package taco seasoning mix

2 cups salsa

Brown ground beef and rinse. Put all ingredients in crockpot and cook on high

for 4 hours.

Per Serving (excluding unknown items): 59 Calories; trace Fat (7.8%

calories from fat); 2g Protein; 10g Carbohydrate; 2g Dietary Fiber; 5mg

Cholesterol; 530mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2

Vegetable; 0 Other Carbohydrates.

Sometimes I add more chopped green chilies, jalapenos and onion.

I like spicy! I also use the canned tomatoes with green chilies.

Sherrie K

Hope this helps!

Maureen

What is the difference?? For the soup is more liquid

added??

Eleanor F

[Guest guest]

Are the cans of corn, tomatoes and beans drained or do you keep the

liquid too?

-riza

> Here are the two recipies:

>

> TACO JUNK

> Serving Size : 12 1 PT per 1/2 cup

> 1 pound ground beef, 95%

> 1 can corn, low sodium

> 1 can tomatoes, canned

> 1 can pinto beans, canned

> 1 package ranch-style dressing mix

> 1 package taco seasoning mix

> 2 cups salsa

been removed]

[Guest guest]

Are the cans of corn, tomatoes and beans drained or do you keep the

liquid too?

-riza

> Here are the two recipies:

>

> TACO JUNK

> Serving Size : 12 1 PT per 1/2 cup

> 1 pound ground beef, 95%

> 1 can corn, low sodium

> 1 can tomatoes, canned

> 1 can pinto beans, canned

> 1 package ranch-style dressing mix

> 1 package taco seasoning mix

> 2 cups salsa

been removed]

[Guest guest]

Are the cans of corn, tomatoes and beans drained or do you keep the

liquid too?

-riza

> Here are the two recipies:

>

> TACO JUNK

> Serving Size : 12 1 PT per 1/2 cup

> 1 pound ground beef, 95%

> 1 can corn, low sodium

> 1 can tomatoes, canned

> 1 can pinto beans, canned

> 1 package ranch-style dressing mix

> 1 package taco seasoning mix

> 2 cups salsa

been removed]

[Guest guest]

I am not sure. I haven't made these yet. I am guessing drained. Hopefully,

someone who has made it will let us know.

Maureen

Re: Taco junk and Taco junk soup

Are the cans of corn, tomatoes and beans drained or do you keep the

liquid too?

-riza

> Here are the two recipies:

>

> TACO JUNK

> Serving Size : 12 1 PT per 1/2 cup

> 1 pound ground beef, 95%

> 1 can corn, low sodium

> 1 can tomatoes, canned

> 1 can pinto beans, canned

> 1 package ranch-style dressing mix

> 1 package taco seasoning mix

> 2 cups salsa

been removed]

[Guest guest]

I am not sure. I haven't made these yet. I am guessing drained. Hopefully,

someone who has made it will let us know.

Maureen

Re: Taco junk and Taco junk soup

Are the cans of corn, tomatoes and beans drained or do you keep the

liquid too?

-riza

> Here are the two recipies:

>

> TACO JUNK

> Serving Size : 12 1 PT per 1/2 cup

> 1 pound ground beef, 95%

> 1 can corn, low sodium

> 1 can tomatoes, canned

> 1 can pinto beans, canned

> 1 package ranch-style dressing mix

> 1 package taco seasoning mix

> 2 cups salsa

been removed]

[Guest guest]

I am not sure. I haven't made these yet. I am guessing drained. Hopefully,

someone who has made it will let us know.

Maureen

Re: Taco junk and Taco junk soup

Are the cans of corn, tomatoes and beans drained or do you keep the

liquid too?

-riza

> Here are the two recipies:

>

> TACO JUNK

> Serving Size : 12 1 PT per 1/2 cup

> 1 pound ground beef, 95%

> 1 can corn, low sodium

> 1 can tomatoes, canned

> 1 can pinto beans, canned

> 1 package ranch-style dressing mix

> 1 package taco seasoning mix

> 2 cups salsa

been removed]

[Guest guest]

With the taco junk I drained all but the tomatoes..

Eleanor F

--- RW wrote:

> I am not sure. I haven't made these yet. I am

> guessing drained. Hopefully, someone who has made

> it will let us know.

> Maureen

> Re: Taco junk and Taco

> junk soup

>

>

> Are the cans of corn, tomatoes and beans drained

> or do you keep the

> liquid too?

>

> -riza

>

>

> > Here are the two recipies:

> >

> > TACO JUNK

> > Serving Size : 12 1 PT per 1/2 cup

> > 1 pound ground beef, 95%

> > 1 can corn, low sodium

> > 1 can tomatoes, canned

> > 1 can pinto beans, canned

> > 1 package ranch-style dressing mix

> > 1 package taco seasoning mix

> > 2 cups salsa

> been removed]

>

>

>