Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 you can do it Clara, its so easy to gain and so hard to get it off but You know how to do it , lets try for a loss on our next weigh in... I now can eat better so I will have to watch everything thats entering my mouth... dont have to worry about chocking anymore so i may get careless and over eat so far today i did ok good luck Hugs Helen Clara Gleghorn wrote: Gained 3/4# tonight - - puts me 1 1/4# over goal - - but I got challenged by one of my members to be under goal next week, so I've gotta get with the program and get off at least 1 1/2# this next week!! I CAN DO IT!!! Just have to be reaaaaally GOOD!! Will be watching the news to see what is happening on the coast - and praying for all of you who are staying put! Hope it's not as bad as predicted. (((HUGS))) Clara Find your next car at Yahoo! Canada Autos Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Thanks, Helen - - - glad you're doing better and being able to swallow! Just be careful what you swallow!! LOL But you know what you can and can't have, so just be good - - and yes, we'll both have a loss next week! Jackie is getting ahead of us in this challenge to get 5# under goal - - so we need to give her a run for the goal!!!! (((HUGS)) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Thanks, Helen - - - glad you're doing better and being able to swallow! Just be careful what you swallow!! LOL But you know what you can and can't have, so just be good - - and yes, we'll both have a loss next week! Jackie is getting ahead of us in this challenge to get 5# under goal - - so we need to give her a run for the goal!!!! (((HUGS)) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Thanks, Helen - - - glad you're doing better and being able to swallow! Just be careful what you swallow!! LOL But you know what you can and can't have, so just be good - - and yes, we'll both have a loss next week! Jackie is getting ahead of us in this challenge to get 5# under goal - - so we need to give her a run for the goal!!!! (((HUGS)) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Gained 3/4# tonight - - puts me 1 1/4# over goal - - but I got challenged by one of my members to be under goal next week, so I've gotta get with the program and get off at least 1 1/2# this next week!! I CAN DO IT!!! Just have to be reaaaaally GOOD!! Will be watching the news to see what is happening on the coast - and praying for all of you who are staying put! Hope it's not as bad as predicted. (((HUGS))) Clara Sorry about that but you do have the determination and you will be lighter next week. Read recently some joker stated it was easy to hold your weight after getting to goal, really wonder what tree they fell out of. lol You really have done a good job of staying safe. Betty 2 Quote Link to comment Share on other sites More sharing options...
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