Eating garlic helps?

[Guest guest]

I have both seb derm and rosacea for about year and a half. I think that high

stress at the time caused them but I could never find what food makes them

worse. I thought that I had no food triggers.

Then, some time ago I was fasting for about a month and found out that the fast

made my skin much better. I particularly find garlic very healing( it is known

as a strong natural antibiotics) . It's amaizing how quickly the results of

eating the right food appears-the next day. When I eat the soup with the garlic

my skin is very smooth, not dry yet not oily, with out any redness or

irritation.

Of course, when I stopped fasting the first bumps appeared after two days. So,

there must be some connection. I' ll try eating garlic on the regular bases to

see if it would help again. It does have that awful smell, but when you cook it

it's not that bad. I know that the best thing would be to fast on the regular

bases, but ...

Aleksandra

[Guest guest]

--- :I believe the same thing. My rosacea didnt come out till an

episode in my life that was EXTEMELY STRESSFUL to the point of no

sleep, crying and yelling almost everyday. I beleive stress or

extreme stress can trigger it off in you and then there is no turning

back. I have few food triggers (so far) that I know of and a hormonal

one as well. Lucky me! I have constant redness and noticed that when

i ate very little on one day, my skin seemed calmer the next. My skin

always looks its best in the morning. Still trying to figure out the

connection on that one!

Prizepoet

> I have both seb derm and rosacea for about year and a half. I think

that high stress at the time caused them but I could never find what

food makes them worse. I thought that I had no food triggers.

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