Sherrie K's journal 8/11/02 - XO

[Guest guest]

Lowfat blueberry yogurt with flax seed (2)

1/2 cup blueberries (.5)

2 slices light wheat toast (1)

1 T RF peanut butter (2)

Chex mix (2)

1/2 pulled chicken sandwich (6)

Ju Ju Coins (3)

grilled cheese burger (7)

light Italian bun (1)

15 FF Pringles with 2 T light onion dip (3)

27 PTs for the day (lifetimer)

128 ounces water

1 hour walking