Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Here is my journal for Tuesday. My back went out again so no exercise for me for a few day's. Figures doesn't it! n Breakfast coffee 2 pts. (forgot to eat) Lunch Subway Turkey Sub 7 pts (had some sauce) Dinner Leftover cheesy chicken, ademe and brown rice 8 2 adult drinks 5 Snack popcorn 2 Total points 24pts. range 18 - 24 Water 90 oz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Here is my journal for Tuesday. My back went out again so no exercise for me for a few day's. Figures doesn't it! n Breakfast coffee 2 pts. (forgot to eat) Lunch Subway Turkey Sub 7 pts (had some sauce) Dinner Leftover cheesy chicken, ademe and brown rice 8 2 adult drinks 5 Snack popcorn 2 Total points 24pts. range 18 - 24 Water 90 oz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Good journal, ! Sorry your back is out again. |--------+-----------------------> | | " | | | Coroneos " | | | <susan@corone| | | os.com> | | | | | | 08/14/2002 | | | 11:05 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's journal | >-----------------------------------------------------------| Here is my journal for Tuesday. My back went out again so no exercise for me for a few day's. Figures doesn't it! n Breakfast coffee 2 pts. (forgot to eat) Lunch Subway Turkey Sub 7 pts (had some sauce) Dinner Leftover cheesy chicken, ademe and brown rice 8 2 adult drinks 5 Snack popcorn 2 Total points 24pts. range 18 - 24 Water 90 oz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Good journal, ! Sorry your back is out again. |--------+-----------------------> | | " | | | Coroneos " | | | <susan@corone| | | os.com> | | | | | | 08/14/2002 | | | 11:05 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's journal | >-----------------------------------------------------------| Here is my journal for Tuesday. My back went out again so no exercise for me for a few day's. Figures doesn't it! n Breakfast coffee 2 pts. (forgot to eat) Lunch Subway Turkey Sub 7 pts (had some sauce) Dinner Leftover cheesy chicken, ademe and brown rice 8 2 adult drinks 5 Snack popcorn 2 Total points 24pts. range 18 - 24 Water 90 oz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Good journal, ! Sorry your back is out again. |--------+-----------------------> | | " | | | Coroneos " | | | <susan@corone| | | os.com> | | | | | | 08/14/2002 | | | 11:05 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's journal | >-----------------------------------------------------------| Here is my journal for Tuesday. My back went out again so no exercise for me for a few day's. Figures doesn't it! n Breakfast coffee 2 pts. (forgot to eat) Lunch Subway Turkey Sub 7 pts (had some sauce) Dinner Leftover cheesy chicken, ademe and brown rice 8 2 adult drinks 5 Snack popcorn 2 Total points 24pts. range 18 - 24 Water 90 oz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Looks good!!! So sorry about the back, btw I love the adult drink listing it always cracks me up. Zephyr Re: 's journal Here is my journal for Tuesday. My back went out again so no exercise for me for a few day's. Figures doesn't it! n Breakfast coffee 2 pts. (forgot to eat) Lunch Subway Turkey Sub 7 pts (had some sauce) Dinner Leftover cheesy chicken, ademe and brown rice 8 2 adult drinks 5 Snack popcorn 2 Total points 24pts. range 18 - 24 Water 90 oz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Looks great !! Sorry about your back! Take it easy! Maureen Re: 's journal Here is my journal for Tuesday. My back went out again so no exercise for me for a few day's. Figures doesn't it! n Breakfast coffee 2 pts. (forgot to eat) Lunch Subway Turkey Sub 7 pts (had some sauce) Dinner Leftover cheesy chicken, ademe and brown rice 8 2 adult drinks 5 Snack popcorn 2 Total points 24pts. range 18 - 24 Water 90 oz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Looks great !! Sorry about your back! Take it easy! Maureen Re: 's journal Here is my journal for Tuesday. My back went out again so no exercise for me for a few day's. Figures doesn't it! n Breakfast coffee 2 pts. (forgot to eat) Lunch Subway Turkey Sub 7 pts (had some sauce) Dinner Leftover cheesy chicken, ademe and brown rice 8 2 adult drinks 5 Snack popcorn 2 Total points 24pts. range 18 - 24 Water 90 oz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Thanks Maureen -- Re: 's journal Looks great !! Sorry about your back! Take it easy! Maureen Re: 's journal Here is my journal for Tuesday. My back went out again so no exercise for me for a few day's. Figures doesn't it! n Breakfast coffee 2 pts. (forgot to eat) Lunch Subway Turkey Sub 7 pts (had some sauce) Dinner Leftover cheesy chicken, ademe and brown rice 8 2 adult drinks 5 Snack popcorn 2 Total points 24pts. range 18 - 24 Water 90 oz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Thanks Maureen -- Re: 's journal Looks great !! Sorry about your back! Take it easy! Maureen Re: 's journal Here is my journal for Tuesday. My back went out again so no exercise for me for a few day's. Figures doesn't it! n Breakfast coffee 2 pts. (forgot to eat) Lunch Subway Turkey Sub 7 pts (had some sauce) Dinner Leftover cheesy chicken, ademe and brown rice 8 2 adult drinks 5 Snack popcorn 2 Total points 24pts. range 18 - 24 Water 90 oz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Thanks Maureen -- Re: 's journal Looks great !! Sorry about your back! Take it easy! Maureen Re: 's journal Here is my journal for Tuesday. My back went out again so no exercise for me for a few day's. Figures doesn't it! n Breakfast coffee 2 pts. (forgot to eat) Lunch Subway Turkey Sub 7 pts (had some sauce) Dinner Leftover cheesy chicken, ademe and brown rice 8 2 adult drinks 5 Snack popcorn 2 Total points 24pts. range 18 - 24 Water 90 oz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 to late they went last night! LOL! My kids also like them! Thanks goodness they were WOW chips, it could have been worse! -- Re: 's Journal Hi ! The journal looked very good until the chips! loves bbq chips, should I send him over to get the rest?!? LOL!! Maureen Re: 's Journal Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Probably not as bad as you think.......WOW chips are 1 pt/oz. the bags are 7 oz.(??). Whole bag only 7 pts so you really only ate maybe and extra 5 pts? Hang in there! I have a box of chocolate covered doughnuts sitting 10 feet from my desk that I have resisted all morning. Let's see if I can make the afternoon as well! Send me some good vibes, will ya? LOL |--------+-----------------------> | | " | | | Coroneos " | | | <susan@corone| | | os.com> | | | | | | 08/15/2002 | | | 10:41 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's Journal | >-----------------------------------------------------------| Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Probably not as bad as you think.......WOW chips are 1 pt/oz. the bags are 7 oz.(??). Whole bag only 7 pts so you really only ate maybe and extra 5 pts? Hang in there! I have a box of chocolate covered doughnuts sitting 10 feet from my desk that I have resisted all morning. Let's see if I can make the afternoon as well! Send me some good vibes, will ya? LOL |--------+-----------------------> | | " | | | Coroneos " | | | <susan@corone| | | os.com> | | | | | | 08/15/2002 | | | 10:41 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's Journal | >-----------------------------------------------------------| Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Probably not as bad as you think.......WOW chips are 1 pt/oz. the bags are 7 oz.(??). Whole bag only 7 pts so you really only ate maybe and extra 5 pts? Hang in there! I have a box of chocolate covered doughnuts sitting 10 feet from my desk that I have resisted all morning. Let's see if I can make the afternoon as well! Send me some good vibes, will ya? LOL |--------+-----------------------> | | " | | | Coroneos " | | | <susan@corone| | | os.com> | | | | | | 08/15/2002 | | | 10:41 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's Journal | >-----------------------------------------------------------| Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 WTG !!!!! YOU CAN DO IT!!!! Just think about how many other things you could eat for those points!!! Maureen Re: 's Journal | >-----------------------------------------------------------| Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 WTG !!!!! YOU CAN DO IT!!!! Just think about how many other things you could eat for those points!!! Maureen Re: 's Journal | >-----------------------------------------------------------| Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 WTG !!!!! YOU CAN DO IT!!!! Just think about how many other things you could eat for those points!!! Maureen Re: 's Journal | >-----------------------------------------------------------| Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Yeah, and the only ones left are the Boston Cream ones at a whopping 8 points each!!!!! I can have a good MEAL for 8 points! I do think I'll have some popcorn afterwhile to stave off the afternoon munchies. Thanks! |--------+-----------------------> | | " RW " | | | <r.rweston@ve| | | rizon.net> | | | | | | 08/15/2002 | | | 12:50 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's Journal | >-----------------------------------------------------------| WTG !!!!! YOU CAN DO IT!!!! Just think about how many other things you could eat for those points!!! Maureen Re: 's Journal | >-----------------------------------------------------------| Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Yeah, and the only ones left are the Boston Cream ones at a whopping 8 points each!!!!! I can have a good MEAL for 8 points! I do think I'll have some popcorn afterwhile to stave off the afternoon munchies. Thanks! |--------+-----------------------> | | " RW " | | | <r.rweston@ve| | | rizon.net> | | | | | | 08/15/2002 | | | 12:50 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's Journal | >-----------------------------------------------------------| WTG !!!!! YOU CAN DO IT!!!! Just think about how many other things you could eat for those points!!! Maureen Re: 's Journal | >-----------------------------------------------------------| Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Youv'e got it. Can't you move them or cover them or something! Drink that water so you won't feel hungry! You can do this! -- Re: 's Journal | >-----------------------------------------------------------| Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 Youv'e got it. Can't you move them or cover them or something! Drink that water so you won't feel hungry! You can do this! -- Re: 's Journal | >-----------------------------------------------------------| Wednesday confession! It's not pretty! I did well until the chips came! Back OP today! breakfast coffee 5 banna 2 Lunch ww meal 5 Dinner 1/2 turkey mignon 3 sweet pot. fries 3 asparagus 0 Snack Skinny Cow 2 Wow BBQ Chips Large bag I ate 3/4 of it! Ugggg (?) 90 oz water no exercise (back was still very stiff) Quote Link to comment Share on other sites More sharing options...
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