Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Looks good, Riza! You stayed within your points! |--------+-----------------------> | | " rizabo " | | | <rizap@hotmai| | | l.com> | | | | | | 08/14/2002 | | | 11:26 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Riza's 8/13 Journal | >-----------------------------------------------------------| Date: 2002-08-14 Day: Monday Points Range: 24-29 - 200-224 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 0.00 0.00 29.00 24.00 5.00 Breakfast - What you ate: Points: 2.00 2 graham crackers 2.00 Lunch - What you ate: Points: 10.00 2 chicken tacos 6.00 10 tortilla chips 4.00 salsa 0.00 Dinner - What you ate: Points: 8.00 breadsticks 1.00 cabbage soup with pork (dinner at mom's again) 3.00 1 cup steamed rice 4.00 Snack - What you ate: Points: 4.00 4 oreos (arrgh) 4.00 Notes/Comments: unpacked for about 2 hours so I guess that counts as activity. I really need to go grocery shopping---but I think my mom enjoys us coming over for dinner a couple of nights a week since we moved out. Not very good nutrition wise,though. Really need to stock our pantry so I can get my fruit/veggies in the rest of the week. ---------------------------------------------------------------------- ---------- ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Looks good, Riza! You stayed within your points! |--------+-----------------------> | | " rizabo " | | | <rizap@hotmai| | | l.com> | | | | | | 08/14/2002 | | | 11:26 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Riza's 8/13 Journal | >-----------------------------------------------------------| Date: 2002-08-14 Day: Monday Points Range: 24-29 - 200-224 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 0.00 0.00 29.00 24.00 5.00 Breakfast - What you ate: Points: 2.00 2 graham crackers 2.00 Lunch - What you ate: Points: 10.00 2 chicken tacos 6.00 10 tortilla chips 4.00 salsa 0.00 Dinner - What you ate: Points: 8.00 breadsticks 1.00 cabbage soup with pork (dinner at mom's again) 3.00 1 cup steamed rice 4.00 Snack - What you ate: Points: 4.00 4 oreos (arrgh) 4.00 Notes/Comments: unpacked for about 2 hours so I guess that counts as activity. I really need to go grocery shopping---but I think my mom enjoys us coming over for dinner a couple of nights a week since we moved out. Not very good nutrition wise,though. Really need to stock our pantry so I can get my fruit/veggies in the rest of the week. ---------------------------------------------------------------------- ---------- ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Looks good, Riza! You stayed within your points! |--------+-----------------------> | | " rizabo " | | | <rizap@hotmai| | | l.com> | | | | | | 08/14/2002 | | | 11:26 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Riza's 8/13 Journal | >-----------------------------------------------------------| Date: 2002-08-14 Day: Monday Points Range: 24-29 - 200-224 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 0.00 0.00 29.00 24.00 5.00 Breakfast - What you ate: Points: 2.00 2 graham crackers 2.00 Lunch - What you ate: Points: 10.00 2 chicken tacos 6.00 10 tortilla chips 4.00 salsa 0.00 Dinner - What you ate: Points: 8.00 breadsticks 1.00 cabbage soup with pork (dinner at mom's again) 3.00 1 cup steamed rice 4.00 Snack - What you ate: Points: 4.00 4 oreos (arrgh) 4.00 Notes/Comments: unpacked for about 2 hours so I guess that counts as activity. I really need to go grocery shopping---but I think my mom enjoys us coming over for dinner a couple of nights a week since we moved out. Not very good nutrition wise,though. Really need to stock our pantry so I can get my fruit/veggies in the rest of the week. ---------------------------------------------------------------------- ---------- ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 You still stayed within your points which is terrific! -- Riza's 8/13 Journal Date: 2002-08-14 Day: Monday Points Range: 24-29 - 200-224 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 0.00 0.00 29.00 24.00 5.00 Breakfast - What you ate: Points: 2.00 2 graham crackers 2.00 Lunch - What you ate: Points: 10.00 2 chicken tacos 6.00 10 tortilla chips 4.00 salsa 0.00 Dinner - What you ate: Points: 8.00 breadsticks 1.00 cabbage soup with pork (dinner at mom's again) 3.00 1 cup steamed rice 4.00 Snack - What you ate: Points: 4.00 4 oreos (arrgh) 4.00 Notes/Comments: unpacked for about 2 hours so I guess that counts as activity. I really need to go grocery shopping---but I think my mom enjoys us coming over for dinner a couple of nights a week since we moved out. Not very good nutrition wise,though. Really need to stock our pantry so I can get my fruit/veggies in the rest of the week. ---------------------------------------------------------------------- ---------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 You still stayed within your points which is terrific! -- Riza's 8/13 Journal Date: 2002-08-14 Day: Monday Points Range: 24-29 - 200-224 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 0.00 0.00 29.00 24.00 5.00 Breakfast - What you ate: Points: 2.00 2 graham crackers 2.00 Lunch - What you ate: Points: 10.00 2 chicken tacos 6.00 10 tortilla chips 4.00 salsa 0.00 Dinner - What you ate: Points: 8.00 breadsticks 1.00 cabbage soup with pork (dinner at mom's again) 3.00 1 cup steamed rice 4.00 Snack - What you ate: Points: 4.00 4 oreos (arrgh) 4.00 Notes/Comments: unpacked for about 2 hours so I guess that counts as activity. I really need to go grocery shopping---but I think my mom enjoys us coming over for dinner a couple of nights a week since we moved out. Not very good nutrition wise,though. Really need to stock our pantry so I can get my fruit/veggies in the rest of the week. ---------------------------------------------------------------------- ---------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 You still stayed within your points which is terrific! -- Riza's 8/13 Journal Date: 2002-08-14 Day: Monday Points Range: 24-29 - 200-224 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 0.00 0.00 29.00 24.00 5.00 Breakfast - What you ate: Points: 2.00 2 graham crackers 2.00 Lunch - What you ate: Points: 10.00 2 chicken tacos 6.00 10 tortilla chips 4.00 salsa 0.00 Dinner - What you ate: Points: 8.00 breadsticks 1.00 cabbage soup with pork (dinner at mom's again) 3.00 1 cup steamed rice 4.00 Snack - What you ate: Points: 4.00 4 oreos (arrgh) 4.00 Notes/Comments: unpacked for about 2 hours so I guess that counts as activity. I really need to go grocery shopping---but I think my mom enjoys us coming over for dinner a couple of nights a week since we moved out. Not very good nutrition wise,though. Really need to stock our pantry so I can get my fruit/veggies in the rest of the week. ---------------------------------------------------------------------- ---------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 RIza, good job of journaling!!!! Zephyr Riza's 8/13 Journal Date: 2002-08-14 Day: Monday Points Range: 24-29 - 200-224 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 0.00 0.00 29.00 24.00 5.00 Breakfast - What you ate: Points: 2.00 2 graham crackers 2.00 Lunch - What you ate: Points: 10.00 2 chicken tacos 6.00 10 tortilla chips 4.00 salsa 0.00 Dinner - What you ate: Points: 8.00 breadsticks 1.00 cabbage soup with pork (dinner at mom's again) 3.00 1 cup steamed rice 4.00 Snack - What you ate: Points: 4.00 4 oreos (arrgh) 4.00 Notes/Comments: unpacked for about 2 hours so I guess that counts as activity. I really need to go grocery shopping---but I think my mom enjoys us coming over for dinner a couple of nights a week since we moved out. Not very good nutrition wise,though. Really need to stock our pantry so I can get my fruit/veggies in the rest of the week. ---------------------------------------------------------------------- ---------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Good job journaling Riza!! Maureen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2002 Report Share Posted August 14, 2002 Good job journaling Riza!! Maureen Quote Link to comment Share on other sites More sharing options...
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