Re: Sob, Sob, my fish swam away

[Guest guest]

~~~ You WILL get that pound off !!!!! Just need to do more dancing !!!!!! AND you WILL get to 5 below goal again !!!!! Hope you're not getting too hot in the heat with your job !!!!!!! Hugs, Randie

Sob, Sob, my fish swam away

Weighed in Monday night with a gain. Am now 1 pound out of leeway. I'm beginning to think I may never get to 5 below goal again.I can't remember what day I am supposed to report my exercise and send my food chart. Since we all weigh in on different days, it's hard to know when the week starts. I consider mine to start on Tuesday morning as I weigh in on Monday night. Gloria, what's the deadline for reporting?

[Guest guest]

Sorry you had a gain . Just shoot for next week. (eat more Kraut) LOL Have a great holiday and weekend. Pepperjuliakops@... wrote:

Weighed in Monday night with a gain. Am now 1 pound out of leeway. I'm beginning to think I may never get to 5 below goal again.I can't remember what day I am supposed to report my exercise and send my food chart. Since we all weigh in on different days, it's hard to know when the week starts. I consider mine to start on Tuesday morning as I weigh in on Monday night. Gloria, what's the deadline for reporting?

Start your day with Yahoo! - make it your home page

[Guest guest]

Sorry you had a gain . Just shoot for next week. (eat more Kraut) LOL Have a great holiday and weekend. Pepperjuliakops@... wrote:

Weighed in Monday night with a gain. Am now 1 pound out of leeway. I'm beginning to think I may never get to 5 below goal again.I can't remember what day I am supposed to report my exercise and send my food chart. Since we all weigh in on different days, it's hard to know when the week starts. I consider mine to start on Tuesday morning as I weigh in on Monday night. Gloria, what's the deadline for reporting?

Start your day with Yahoo! - make it your home page

[Guest guest]

JULIA, I DON'T HAVE A DEADLINE AS I WILL MAKE ADJUSTMENTS AS NEEDED. AND UPDATE THE STATS. JUST MAKE SURE THAT YOU PUT THE DATE FROM YOUR WEIGH IN OK. I'M HAVING TROUBLEWITH THE COMPUTER AND HAVEN'T GOTTEN ALL MY PAPERWORK DONE FOR THE CONTEST BUT I'M WORKING ON IT.Randie wrote:

~~~ You WILL get that pound off !!!!! Just need to do more dancing !!!!!! AND you WILL get to 5 below goal again !!!!! Hope you're not getting too hot in the heat with your job !!!!!!! Hugs, Randie

Sob, Sob, my fish swam away

Weighed in Monday night with a gain. Am now 1 pound out of leeway. I'm beginning to think I may never get to 5 below goal again.I can't remember what day I am supposed to report my exercise and send my food chart. Since we all weigh in on different days, it's hard to know when the week starts. I consider mine to start on Tuesday morning as I weigh in on Monday night. Gloria, what's the deadline for reporting?

TOPS ((HUGS)), GLORIA

CONTEST CHAIRPERSON AND PROGRAM LEADER

#TX 1268, JOSHUA

REMEMBER: YOU CONTROL THE FORK!

Start your day with Yahoo! - make it your home page

[Guest guest]

JULIA, I DON'T HAVE A DEADLINE AS I WILL MAKE ADJUSTMENTS AS NEEDED. AND UPDATE THE STATS. JUST MAKE SURE THAT YOU PUT THE DATE FROM YOUR WEIGH IN OK. I'M HAVING TROUBLEWITH THE COMPUTER AND HAVEN'T GOTTEN ALL MY PAPERWORK DONE FOR THE CONTEST BUT I'M WORKING ON IT.Randie wrote:

~~~ You WILL get that pound off !!!!! Just need to do more dancing !!!!!! AND you WILL get to 5 below goal again !!!!! Hope you're not getting too hot in the heat with your job !!!!!!! Hugs, Randie

Sob, Sob, my fish swam away

Weighed in Monday night with a gain. Am now 1 pound out of leeway. I'm beginning to think I may never get to 5 below goal again.I can't remember what day I am supposed to report my exercise and send my food chart. Since we all weigh in on different days, it's hard to know when the week starts. I consider mine to start on Tuesday morning as I weigh in on Monday night. Gloria, what's the deadline for reporting?

TOPS ((HUGS)), GLORIA

CONTEST CHAIRPERSON AND PROGRAM LEADER

#TX 1268, JOSHUA

REMEMBER: YOU CONTROL THE FORK!

Start your day with Yahoo! - make it your home page

[Guest guest]

, okay, okay, enough is enough. You have had your fun now, now it is time to take our hands and get busy. Take it one minute at a time and journal everything you are putting in your mouth. If you don't want to write it down then don't eat it. That really helps.

Here is to a loss next week.

Love ya

juliakops@... wrote:

Weighed in Monday night with a gain. Am now 1 pound out of leeway. I'm beginning to think I may never get to 5 below goal again.I can't remember what day I am supposed to report my exercise and send my food chart. Since we all weigh in on different days, it's hard to know when the week starts. I consider mine to start on Tuesday morning as I weigh in on Monday night. Gloria, what's the deadline for reporting?

Start your day with Yahoo! - make it your home page

[Guest guest]

, okay, okay, enough is enough. You have had your fun now, now it is time to take our hands and get busy. Take it one minute at a time and journal everything you are putting in your mouth. If you don't want to write it down then don't eat it. That really helps.

Here is to a loss next week.

Love ya

juliakops@... wrote:

Weighed in Monday night with a gain. Am now 1 pound out of leeway. I'm beginning to think I may never get to 5 below goal again.I can't remember what day I am supposed to report my exercise and send my food chart. Since we all weigh in on different days, it's hard to know when the week starts. I consider mine to start on Tuesday morning as I weigh in on Monday night. Gloria, what's the deadline for reporting?

Start your day with Yahoo! - make it your home page

[Guest guest]

, okay, okay, enough is enough. You have had your fun now, now it is time to take our hands and get busy. Take it one minute at a time and journal everything you are putting in your mouth. If you don't want to write it down then don't eat it. That really helps.

Here is to a loss next week.

Love ya

juliakops@... wrote:

Weighed in Monday night with a gain. Am now 1 pound out of leeway. I'm beginning to think I may never get to 5 below goal again.I can't remember what day I am supposed to report my exercise and send my food chart. Since we all weigh in on different days, it's hard to know when the week starts. I consider mine to start on Tuesday morning as I weigh in on Monday night. Gloria, what's the deadline for reporting?

Start your day with Yahoo! - make it your home page

[Guest guest]

, sorry about the gain, but you can get if off next week!! You gotta, gotta, gotta do it, kiddo!!

(((HUGS)))

Clara

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[Guest guest]

, sorry about the gain, but you can get if off next week!! You gotta, gotta, gotta do it, kiddo!!

(((HUGS)))

Clara

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[Guest guest]

, I joined TOPS in June, 1996 and started keeping a food journal the next morning. Since then, I have not missed one day of writing down everything I eat. I keep my calories between 1000 and 1200. Anything more and I have big gains. I know my problem right now is lack of enough exercise. It is just so hot!! I do have lots of equipment to exercise at home, but since I work outside most of the day, doing heavy manual labor, I just have no energy when I get home.

[Guest guest]

, I joined TOPS in June, 1996 and started keeping a food journal the next morning. Since then, I have not missed one day of writing down everything I eat. I keep my calories between 1000 and 1200. Anything more and I have big gains. I know my problem right now is lack of enough exercise. It is just so hot!! I do have lots of equipment to exercise at home, but since I work outside most of the day, doing heavy manual labor, I just have no energy when I get home.

[Guest guest]

Thanks, Pepper. I am trying!!! So far, I have stayed the same all week on my scales. No weigh in for me next week, but I am trying to behave as though there is.

Thanks for your support,

[Guest guest]

Thanks, Pepper. I am trying!!! So far, I have stayed the same all week on my scales. No weigh in for me next week, but I am trying to behave as though there is.

Thanks for your support,

[Guest guest]

Thanks, Pepper. I am trying!!! So far, I have stayed the same all week on my scales. No weigh in for me next week, but I am trying to behave as though there is.

Thanks for your support,

[Guest guest]

Thanks, Randi. I don't know how much dancing I'll get in with gas prices being what they are. I just put $23.30 in my tank and it was only half empty!! I do get good gas milage though, but even that doesn't help much. Just don't know how often I can go over to Clear Lake to dance. I will definitely go to the singles dance in Kemah in a couple of weeks though. Don't know why I enjoy it so much, there's nothing but old people there, specially the men!!! I'm only 64, not ready to be old yet.lol

[Guest guest]

Thanks, Randi. I don't know how much dancing I'll get in with gas prices being what they are. I just put $23.30 in my tank and it was only half empty!! I do get good gas milage though, but even that doesn't help much. Just don't know how often I can go over to Clear Lake to dance. I will definitely go to the singles dance in Kemah in a couple of weeks though. Don't know why I enjoy it so much, there's nothing but old people there, specially the men!!! I'm only 64, not ready to be old yet.lol

[Guest guest]

Thanks, Clara, You're right! I gotta.

[Guest guest]

Thanks, Clara, You're right! I gotta.

[Guest guest]

Weighed in Monday night with a gain. Am now 1 pound out of leeway. I'm beginning to think

am so sorry about the gain, Have read recently in an article that it is easy to keep at your goal, but know from experience that that person fell out of some tree on their head and dosen't have a clue of the real world. Hang in there and keep trying.

Betty 2

[Guest guest]

Weighed in Monday night with a gain. Am now 1 pound out of leeway. I'm beginning to think

am so sorry about the gain, Have read recently in an article that it is easy to keep at your goal, but know from experience that that person fell out of some tree on their head and dosen't have a clue of the real world. Hang in there and keep trying.

Betty 2

[Guest guest]

Weighed in Monday night with a gain. Am now 1 pound out of leeway. I'm beginning to think

am so sorry about the gain, Have read recently in an article that it is easy to keep at your goal, but know from experience that that person fell out of some tree on their head and dosen't have a clue of the real world. Hang in there and keep trying.

Betty 2

[Guest guest]

Thanks, Betty 2. You're right, it isn't easy to stay at goal. But then, no one told us it would be. I plan to be back in leeway at my next weigh in. I appreciate the support.

[Guest guest]

Thanks, Helen. My scale is showing that one pound is already off. I'm sure I'll be ok at the next weigh in.

[Guest guest]

Thanks, Helen. My scale is showing that one pound is already off. I'm sure I'll be ok at the next weigh in.