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lisa r... happy update!

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Hi everyone,

I just feel sooooooo happy!! I thought I share that with you all for a change!!

I haven't been exercising much (besides yoga and weights) because I was afraid

if I did anything aerobic I would lose weight..

Well, today it is finally nice out.. really windy but lots of sun!! I went for

a power walk. I was only able to go for about 15 minutes before feeling tired

though... it felt sooo good. I have missed it sooooooooooooo much. I am big

into exercise if you couldn't tell!! I feel " normal " again, even if it is only

for a little while!!

I ate a big lunch and am going to go eat a muffin since I just came back from

the walk... so I don't lose any calories!!

I am really tired now, but in a good way and promise to rest up for the rest of

the day!!

Thanks for listening to me!!

lisa r

T.T.F.N.

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