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That is a great attitude!! Set your focus and may you quickly succeed!!

BethBeja92430@... wrote

Thankyou, however its going to be a tough few days tell I get back on track. The offending foods are out of the house and there wont be any more allowed. Today we are invited to a birthday party for a three year old Great Grand child.

Betty 2

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That is a great attitude!! Set your focus and may you quickly succeed!!

BethBeja92430@... wrote

Thankyou, however its going to be a tough few days tell I get back on track. The offending foods are out of the house and there wont be any more allowed. Today we are invited to a birthday party for a three year old Great Grand child.

Betty 2

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That is a great attitude!! Set your focus and may you quickly succeed!!

BethBeja92430@... wrote

Thankyou, however its going to be a tough few days tell I get back on track. The offending foods are out of the house and there wont be any more allowed. Today we are invited to a birthday party for a three year old Great Grand child.

Betty 2

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Yep, I know you're gonna do that!! You've been doing really good - - and I know you are going to get back to goal weight soon!! YOU KNOW HOW TO DO IT!!!!!!

(((HUGS))):)

Clara

Thanks for the confidence. Yesterday was bad, had sugar lows, they will straighten out, just have to get the bad stuff out of my system.

Betty 2

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Yep, I know you're gonna do that!! You've been doing really good - - and I know you are going to get back to goal weight soon!! YOU KNOW HOW TO DO IT!!!!!!

(((HUGS))):)

Clara

Thanks for the confidence. Yesterday was bad, had sugar lows, they will straighten out, just have to get the bad stuff out of my system.

Betty 2

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Yep, I know you're gonna do that!! You've been doing really good - - and I know you are going to get back to goal weight soon!! YOU KNOW HOW TO DO IT!!!!!!

(((HUGS))):)

Clara

Thanks for the confidence. Yesterday was bad, had sugar lows, they will straighten out, just have to get the bad stuff out of my system.

Betty 2

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CONGRATULATIONS ON THAT WONDERFUL LOSS!!! YOU ARE DOING GREAT! LOOK AT ALL THE FISHIES YOU WILL GET!Levona wrote:

Wahoo!!! I am happy to report a loss this week (finally) I lost 9.1 pounds this week. I finally got rid of all that water that I've been retaining for 2 weeks. Naturally it started leaving my body last Wed. 1 day too late for me. I am now .10 away from my lowest weight since joining TOPS. I hope it stays off but my body does crazy things with water retention. I'll keep on exercising and making good choices and hope for the best. I'll have to up date my ticker. YEAH!!!

Levona , Co-Leader TOPS #Tx 1454, Pleasantonclick here to email me

TOPS ((HUGS)), GLORIA

CONTEST CHAIRPERSON AND PROGRAM LEADER

#TX 1268, JOSHUA

REMEMBER: YOU CONTROL THE FORK!

__________________________________________________

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CONGRATULATIONS ON THAT WONDERFUL LOSS!!! YOU ARE DOING GREAT! LOOK AT ALL THE FISHIES YOU WILL GET!Levona wrote:

Wahoo!!! I am happy to report a loss this week (finally) I lost 9.1 pounds this week. I finally got rid of all that water that I've been retaining for 2 weeks. Naturally it started leaving my body last Wed. 1 day too late for me. I am now .10 away from my lowest weight since joining TOPS. I hope it stays off but my body does crazy things with water retention. I'll keep on exercising and making good choices and hope for the best. I'll have to up date my ticker. YEAH!!!

Levona , Co-Leader TOPS #Tx 1454, Pleasantonclick here to email me

TOPS ((HUGS)), GLORIA

CONTEST CHAIRPERSON AND PROGRAM LEADER

#TX 1268, JOSHUA

REMEMBER: YOU CONTROL THE FORK!

__________________________________________________

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CONGRATULATIONS ON THAT WONDERFUL LOSS!!! YOU ARE DOING GREAT! LOOK AT ALL THE FISHIES YOU WILL GET!Levona wrote:

Wahoo!!! I am happy to report a loss this week (finally) I lost 9.1 pounds this week. I finally got rid of all that water that I've been retaining for 2 weeks. Naturally it started leaving my body last Wed. 1 day too late for me. I am now .10 away from my lowest weight since joining TOPS. I hope it stays off but my body does crazy things with water retention. I'll keep on exercising and making good choices and hope for the best. I'll have to up date my ticker. YEAH!!!

Levona , Co-Leader TOPS #Tx 1454, Pleasantonclick here to email me

TOPS ((HUGS)), GLORIA

CONTEST CHAIRPERSON AND PROGRAM LEADER

#TX 1268, JOSHUA

REMEMBER: YOU CONTROL THE FORK!

__________________________________________________

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