Guest guest Posted August 26, 2005 Report Share Posted August 26, 2005 Good going on the loss!!! I am glad that went with you...sounds like you all have alot of fun together. I am glad that things are looking up for you. Have a great week, BethPepper wrote: Well I had a 1/2 pound loss tonight!! I was glad for that. Now I got to get those other 3 pounds off. went with me to TOPS tonight. It sure makes me feel proud and so good when just about everyone came up and wanted a hug from him. You would have to know Alice, one of our long standing KOPS, to understand this, BUT, she is really funny and tonight she was bent over and I kinda pinched her on the butt and said...", you know better than top pinch Alice like that"....and of course was looking for a hole to crawl in AND Alice turns and says..."yeah , now you got to pinch the other cheek"!!! Poor ! Everyone just cackled their heads off. Of course then everyone was telling him that he had their sympathy. He then put his arm around me and said I was the spice in his life he had never had before. He is such a sweetheart. He said he would join if he did not have to work nights. That would be great. It will never happen though unless he retires because he will not be able to come off that night shift. Ok I did no exercise and I did not keep a food chart . This week will be different though. I know I will keep a food chart and hopefully the doctor will let me do some exercise if I feel up to it. I go back Monday and I will ask then. I do not have a reciepe for breakfast or at least not one that is low fat. Love Pepper Start your day with Yahoo! - make it your home page Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2005 Report Share Posted August 26, 2005 Good going on the loss!!! I am glad that went with you...sounds like you all have alot of fun together. I am glad that things are looking up for you. Have a great week, BethPepper wrote: Well I had a 1/2 pound loss tonight!! I was glad for that. Now I got to get those other 3 pounds off. went with me to TOPS tonight. It sure makes me feel proud and so good when just about everyone came up and wanted a hug from him. You would have to know Alice, one of our long standing KOPS, to understand this, BUT, she is really funny and tonight she was bent over and I kinda pinched her on the butt and said...", you know better than top pinch Alice like that"....and of course was looking for a hole to crawl in AND Alice turns and says..."yeah , now you got to pinch the other cheek"!!! Poor ! Everyone just cackled their heads off. Of course then everyone was telling him that he had their sympathy. He then put his arm around me and said I was the spice in his life he had never had before. He is such a sweetheart. He said he would join if he did not have to work nights. That would be great. It will never happen though unless he retires because he will not be able to come off that night shift. Ok I did no exercise and I did not keep a food chart . This week will be different though. I know I will keep a food chart and hopefully the doctor will let me do some exercise if I feel up to it. I go back Monday and I will ask then. I do not have a reciepe for breakfast or at least not one that is low fat. Love Pepper Start your day with Yahoo! - make it your home page Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2005 Report Share Posted August 26, 2005 Betty2 said: I gained a 1/2 lb last night. I do know where I went wrong and intend to fix it. * * * * Yep, I know you're gonna do that!! You've been doing really good - - and I know you are going to get back to goal weight soon!! YOU KNOW HOW TO DO IT!!!!!! (((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.344 / Virus Database: 267.10.15/82 - Release Date: 8/25/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2005 Report Share Posted August 26, 2005 Betty2 said: I gained a 1/2 lb last night. I do know where I went wrong and intend to fix it. * * * * Yep, I know you're gonna do that!! You've been doing really good - - and I know you are going to get back to goal weight soon!! YOU KNOW HOW TO DO IT!!!!!! (((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.344 / Virus Database: 267.10.15/82 - Release Date: 8/25/2005 Quote Link to comment Share on other sites More sharing options...
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