Guest guest Posted July 30, 2002 Report Share Posted July 30, 2002 Breakfast: Coffee w/milk 1 1/4 c grits made w/water3 2 slices 2% cheese 2 _____ 6 Lunch 1 c green beans 0 1 ear corn 1 1 c squash casserole 1 2 oz chicken 2 _____ 4 Dinner 1 hot dog w/bun 5 3/4 c WW cole slaw 1 1/2 c pork & beans 2 1/2 hot dog 2 _____ 10 Snacks 1 1/2 servings peach/ pineapple dump cake 5 20 RF Cheez Its 2 Popcorn 2 _____ 9 Total 29 Range 24-29 100+ oz water 1/2 hour walking Victory Journal: Got most of my term paper finished! 217/207.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2002 Report Share Posted July 30, 2002 Looks Great! Terrific lunch! And congratulations on term paper! -- 's 7/29/02 journal Breakfast: Coffee w/milk 1 1/4 c grits made w/water3 2 slices 2% cheese 2 _____ 6 Lunch 1 c green beans 0 1 ear corn 1 1 c squash casserole 1 2 oz chicken 2 _____ 4 Dinner 1 hot dog w/bun 5 3/4 c WW cole slaw 1 1/2 c pork & beans 2 1/2 hot dog 2 _____ 10 Snacks 1 1/2 servings peach/ pineapple dump cake 5 20 RF Cheez Its 2 Popcorn 2 _____ 9 Total 29 Range 24-29 100+ oz water 1/2 hour walking Victory Journal: Got most of my term paper finished! 217/207.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2002 Report Share Posted July 30, 2002 Looks Great! Terrific lunch! And congratulations on term paper! -- 's 7/29/02 journal Breakfast: Coffee w/milk 1 1/4 c grits made w/water3 2 slices 2% cheese 2 _____ 6 Lunch 1 c green beans 0 1 ear corn 1 1 c squash casserole 1 2 oz chicken 2 _____ 4 Dinner 1 hot dog w/bun 5 3/4 c WW cole slaw 1 1/2 c pork & beans 2 1/2 hot dog 2 _____ 10 Snacks 1 1/2 servings peach/ pineapple dump cake 5 20 RF Cheez Its 2 Popcorn 2 _____ 9 Total 29 Range 24-29 100+ oz water 1/2 hour walking Victory Journal: Got most of my term paper finished! 217/207.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2002 Report Share Posted July 30, 2002 Good going - I had my paws in the reduced fat cheez-its yesterday too- I love them! Caren ><(((*> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2002 Report Share Posted July 30, 2002 Good going - I had my paws in the reduced fat cheez-its yesterday too- I love them! Caren ><(((*> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2002 Report Share Posted July 30, 2002 Good going - I had my paws in the reduced fat cheez-its yesterday too- I love them! Caren ><(((*> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2002 Report Share Posted July 30, 2002 Good going - I had my paws in the reduced fat cheez-its yesterday too- I love them! Caren ><(((*> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2002 Report Share Posted July 30, 2002 Yeah ....I hated term papers!!! Journal looks great! Maureen 's 7/29/02 journal Breakfast: Coffee w/milk 1 1/4 c grits made w/water3 2 slices 2% cheese 2 _____ 6 Lunch 1 c green beans 0 1 ear corn 1 1 c squash casserole 1 2 oz chicken 2 _____ 4 Dinner 1 hot dog w/bun 5 3/4 c WW cole slaw 1 1/2 c pork & beans 2 1/2 hot dog 2 _____ 10 Snacks 1 1/2 servings peach/ pineapple dump cake 5 20 RF Cheez Its 2 Popcorn 2 _____ 9 Total 29 Range 24-29 100+ oz water 1/2 hour walking Victory Journal: Got most of my term paper finished! 217/207.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2002 Report Share Posted July 30, 2002 Yeah ....I hated term papers!!! Journal looks great! Maureen 's 7/29/02 journal Breakfast: Coffee w/milk 1 1/4 c grits made w/water3 2 slices 2% cheese 2 _____ 6 Lunch 1 c green beans 0 1 ear corn 1 1 c squash casserole 1 2 oz chicken 2 _____ 4 Dinner 1 hot dog w/bun 5 3/4 c WW cole slaw 1 1/2 c pork & beans 2 1/2 hot dog 2 _____ 10 Snacks 1 1/2 servings peach/ pineapple dump cake 5 20 RF Cheez Its 2 Popcorn 2 _____ 9 Total 29 Range 24-29 100+ oz water 1/2 hour walking Victory Journal: Got most of my term paper finished! 217/207.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2002 Report Share Posted July 30, 2002 Yeah ....I hated term papers!!! Journal looks great! Maureen 's 7/29/02 journal Breakfast: Coffee w/milk 1 1/4 c grits made w/water3 2 slices 2% cheese 2 _____ 6 Lunch 1 c green beans 0 1 ear corn 1 1 c squash casserole 1 2 oz chicken 2 _____ 4 Dinner 1 hot dog w/bun 5 3/4 c WW cole slaw 1 1/2 c pork & beans 2 1/2 hot dog 2 _____ 10 Snacks 1 1/2 servings peach/ pineapple dump cake 5 20 RF Cheez Its 2 Popcorn 2 _____ 9 Total 29 Range 24-29 100+ oz water 1/2 hour walking Victory Journal: Got most of my term paper finished! 217/207.5/140 Quote Link to comment Share on other sites More sharing options...
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