Guest guest Posted April 26, 2003 Report Share Posted April 26, 2003 Hi everyone, I'm new here and hope I can get some much needed help and advice. I've struggled with this weight loss issue for yrs, as I'm sure you all have. Just can't seem to get a good handle on anything that might help. I know that I have to cut calories and increase movement and drink, drink, drink LOTS of water. But doing it seems to be the problem!! After reading your latest posts, am I to assume that eating something every 3 hrs is helpful? Any tips or suggestions would be greatly appreciated. Looking forward to getting to know you guys.... Sue in Fla Quote Link to comment Share on other sites More sharing options...
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