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going no mail

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Hello, Everyone!

I just wanted to let you know I'll be going " no mail " for a while. I'm just

swamped with the beginning of the school year and I haven't been able to

read my TOPS mail in weeks! So, I just have to give up on the list for a

little while until life settles down a bit. In the meantime, I wish you all

great things on this journey towards health!! You can email me off the list

at karla@... if you want to keep in touch. Thanks for the friendship

and support!

Hugs,

Karla

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