Weezie's Journal July 9, 2002 XO

[Guest guest]

Evening Meal

1 cup cottage cheese 6

1 whole tomato 0

4 slices cucumber 0

2 slices bread 2

1 Tbsp. cheez whiz 2

Total 10

Snack

16 pieces Crispy Minis 2

Breakfast

2 slices smart ones toast 1

2 poached eggs 4

coffee/ sugar 2

Total 7

Snack

1-1/2 cups red seedless grapes 1.5

Lunch

Aylmer's Vegetable Soup 1 cup 4

16 pieces Crispy Minis 2

Total 6

Point Available 26 - 31

Points Used 26.5

After yesterday's feast at KFC, I decided to keep it to the low end of the

range. It is really amazing how I don't get nearly as hungry anymore.

If we defend our habits, we have no intentions of quitting them.